Host: Nida Yasir
Guests : Dr Batool Ashraf, Beenish Parvez, Dr. Uzma Hameed, Sadia Rabbani
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
#goodmorningpakistan #nidayasir #arydigitalshow #arydigital #toppakistanishow
Guests : Dr Batool Ashraf, Beenish Parvez, Dr. Uzma Hameed, Sadia Rabbani
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
#goodmorningpakistan #nidayasir #arydigitalshow #arydigital #toppakistanishow
Category
🎥
Short filmTranscript
00:00:06This is the morning that is coming to you
00:00:10Your face will shine
00:00:11Your face will shine
00:00:13Your face will shine
00:00:15The morning that is coming to you
00:00:22This morning that is coming to you
00:00:36As-salamu alaykum
00:00:38Good morning
00:00:40Good morning Pakistan
00:00:41I hope your morning is going to be good
00:00:42Because
00:00:45This is the last week
00:00:48This is the last week
00:00:51This is not a good mood
00:00:55This is the last week
00:00:57This is the last week
00:00:58Your face will be finished
00:01:02Your face will be finished
00:01:26This is the last week
00:01:28This is the last week
00:01:28This is the last week
00:01:29You have to be finished
00:01:44This is the last week
00:01:44This is the last week
00:01:45This is the last week
00:01:49Of the morning
00:01:52This is the last week
00:01:52I think it's contagious.
00:01:54You can see it.
00:01:55It's so good.
00:01:56It's so healthy.
00:02:00You can't get the membership in the last month.
00:02:07You can't get the food out of these dates.
00:02:13You can't get the food for someone.
00:02:16You can't get the salon.
00:02:18In fact, you can't leave your eyebrows or upper lips.
00:02:21But you can't leave your eyebrows.
00:02:24Although you don't have money.
00:02:26But you can't get the budget out.
00:02:28So, you have to wait for the beginning of the month.
00:02:33And in that beginning of the month, you have a happy heart.
00:02:36I don't know.
00:02:38Is this something you have to do or not?
00:02:41Please tell me.
00:02:43But,
00:02:44if you have a smart woman who is a smart woman,
00:02:49who is a very good girl,
00:02:52who is a very bad girl,
00:02:54who is a bad girl,
00:02:55who doesn't have a heart.
00:02:56You can't make a love for it.
00:02:57We are a kind
00:03:00and none of us are like this.
00:03:04So,
00:03:06it's a good lady.
00:03:12It's a good lady.
00:03:13foreign
00:03:27foreign
00:03:29I know that if I want to buy makeup, then I will buy what I want to buy?
00:03:34So I will do my best, except for that, that I will see that I will see that primer, fixer,
00:03:40fixer and that kind of things without that makeup can also be able to buy makeup.
00:03:46So it will take no way to get out of their smartness.
00:03:50Maybe it will drink food or drink, but every woman should not be smart.
00:03:55Don't be smart, but what is the thing?
00:03:58I am not to make you smart.
00:04:00And I am what? What kind of times?
00:04:03My experts are just giving me a platform.
00:04:07Let me help our women in their daily lives.
00:04:11So today, I am the host of your evening.
00:04:14I am not going to entertain you.
00:04:16I am not going to buy any content.
00:04:19If you need this smartness,
00:04:21If you need this smartness,
00:04:24then this is what it is.
00:04:25And this is in your budget.
00:04:27Look at my program.
00:04:29Because this is in your budget.
00:04:30Free.
00:04:31Free.
00:04:32For today's show.
00:04:34I am going to buy your money.
00:04:36Good morning, Pakistan.
00:04:44Welcome back, good morning Pakistan.
00:04:46Welcome back.
00:04:57Good morning Pakistan.
00:04:58which will tell you that this smartness is how you can bring in your own budget.
00:05:04If you want to stay in your own budget, you will have to be full of your own budget.
00:05:07And you will not be able to get a loan.
00:05:11And those things that you can do in your budget, why not?
00:05:16So in our panel, as an aesthetician,
00:05:19if you have any kind of repair, maintenance,
00:05:27repair, and also in urgency.
00:05:30There are many good treatments that you can do in your budget.
00:05:40That's why Dr. Batoola has us.
00:05:42Assalamualaikum.
00:05:43How are you?
00:05:44Alhamdulillah.
00:05:45If you want to make-up about this information,
00:05:50if you want to buy this information,
00:05:51you need to buy this.
00:05:51So this is not a manga.
00:05:53So what is it?
00:05:54Or what is it?
00:05:55Or the hair.
00:05:56Other things about cosmetics.
00:05:58So Dr. Carey-o.
00:05:59Beanish.
00:06:00Look at this doctor.
00:06:01Dr. You.
00:06:02Dr. Make-up.
00:06:04Beanish.
00:06:06Assalamualaikum.
00:06:06Assalamualaikum.
00:06:07How are you?
00:06:09I love your nails.
00:06:10This is my favorite nail color.
00:06:12Huda, Huda, Huda.
00:06:13Nail bar, bhai, Huda, Huda.
00:06:15Very nice.
00:06:16Have you seen it?
00:06:17I've finished it, so I'll show you.
00:06:20It's not a scale.
00:06:21I remember it.
00:06:22I know.
00:06:22It was a scale that was a bucket.
00:06:24That's it.
00:06:25That's it.
00:06:25You haven't seen the director's clothes.
00:06:27I mean, how do I show you this?
00:06:30It changes the shade.
00:06:32Like a mirror.
00:06:33Like a mirror.
00:06:34It's a match.
00:06:35Okay.
00:06:36I'll talk about it later.
00:06:38I'll talk about it later.
00:06:38I'll talk about it later.
00:06:39I'll talk about it later.
00:06:39Then we have Dr. Uzma Hamid,
00:06:42who is a family physician and researcher.
00:06:46We'll ask them,
00:06:47if we want to eat a diet,
00:06:49or we want to eat healthy,
00:06:51it's not necessary that we eat a mango.
00:06:53What can we substitute?
00:06:55What can we do?
00:06:57Assalamualaikum.
00:06:57Assalamualaikum.
00:07:01Assalamualaikum.
00:07:02Assalamualaikum.
00:07:05Assalamualaikum.
00:07:06Assalamualaikum.
00:07:07Assalamualaikum.
00:07:08Assalamualaikum.
00:07:08Assalamualaikum.
00:07:09So, these three important things.
00:07:11One other thing.
00:07:12The most important thing.
00:07:13Because it's not a breath.
00:07:16If we don't create a new job,
00:07:17we feel like we are a slave.
00:07:20We are a slave.
00:07:21We are a helper.
00:07:22We are a helper.
00:07:22We are a helper.
00:07:23If we want to stop our depression,
00:07:25then the woman's suffering is a job.
00:07:29A new job.
00:07:30A new job.
00:07:31Because that's how we make a living,
00:07:33the husband,
00:07:34the husband,
00:07:35the wife,
00:07:36the mother,
00:07:37the daughter,
00:07:37the wife,
00:07:38This is such a
00:07:41which is a depression.
00:07:43So,
00:07:44that is for us.
00:07:45Our name is
00:07:47A Saadiyah Rabbani,
00:07:48who is CEO.
00:07:50Aireen.
00:07:50Aireen.
00:07:51Aireen.
00:07:52Aireen by Saadiyah Rabbani.
00:07:54Assalamualaikum.
00:07:55How are you?
00:07:56You are very happy today.
00:07:58I like your introduction.
00:07:59I like your introduction.
00:08:00It's good.
00:08:01The most important thing is women's life are clothes.
00:08:04Maybe someone else, maybe I am who gets a new jersey to wear a new jersey.
00:08:09I have to go back.
00:08:11But then, if you buy your money or your jersey,
00:08:16you can wear your jersey.
00:08:18You can not meditate in yoga.
00:08:21That is the feeling.
00:08:22Absolutely.
00:08:24So, let's start.
00:08:27My team has made cards and slides so that you don't forget your important things.
00:08:33And I don't want to forget anything in today's program.
00:08:37So, let's start.
00:08:39Yes, the first slide.
00:08:41Let's start.
00:08:43Dr. Batul Fillers.
00:08:44Look, there are so many muscles, fillers, botox,
00:08:49I don't want to go now.
00:08:51Okay, right?
00:08:52But it's not necessary.
00:08:54Middle class, working ladies,
00:08:56who don't have a lot of money,
00:08:58but they need fillers to fillers.
00:09:01If they are in their age,
00:09:03or if you do diet,
00:09:05then you have to lose weight.
00:09:07Then you need fillers to fillers.
00:09:13Do you need fillers?
00:09:15Do you need fillers in your face?
00:09:15Yes, I will.
00:09:16Do you need fillers?
00:09:18Do you have to call them in your face?
00:09:19Yes, I will.
00:09:19Only fillers are so different.
00:09:20Yes, fillers are different.
00:09:20So, the fillers are different from China, Korean, USA, Italy,
00:09:23All different results start from 15,000 to 1,500,000.
00:09:29Okay, so this is different from the country. What does it differ?
00:09:34There is a difference here, Nida.
00:09:36As you buy raw silk, raw silk has different varieties.
00:09:41Yes.
00:09:42There are different varieties of hyaluronic acid.
00:09:44Okay.
00:09:45There are some mixed forms.
00:09:46The Chinese and Korean are mixed.
00:09:50What does it mean?
00:09:53As a filling agent, other than hyaluronic acid, it is cheap.
00:09:58Okay.
00:09:59You will see a lot of hyaluronic acid.
00:10:01It is 600,000 and 600,000.
00:10:04Why is it 600,000 and 600,000?
00:10:07In 600,000, hyaluronic acid is one drop.
00:10:10The filling agent is glycerine.
00:10:12Okay.
00:10:13The glycerine is very strong.
00:10:16Yes.
00:10:20That is the basic difference.
00:10:26So, that is the basic difference.
00:10:31Okay.
00:10:31But the patient's assessment is very important.
00:10:36They don't suit anything the Chinese or Korean filler.
00:10:39What is happening?
00:10:40They get bruises.
00:10:42The filler comes out.
00:10:45So the assessment is very important.
00:10:47And some patients suit them.
00:10:50They don't suit them 2-2 years.
00:10:51So I'll tell you about the filler.
00:10:54The filler is that if you're doing weight loss,
00:10:57you have to use a lot of things.
00:10:59The filler is very prominent.
00:11:00Jaw line or laugh line?
00:11:04No, jaw line.
00:11:05Jaw line.
00:11:07If it's prominent, the solution is that you are going to go to diet.
00:11:14Then you start to do yoga.
00:11:15Face exercises.
00:11:17So that your muscles start to go to the lower side.
00:11:20This is because you are doing weight loss.
00:11:23But when you're age.
00:11:25When you have age, you have PDRN available, you can put it in a form of peptides, it is also
00:11:34in injectable form
00:11:36and it is in different ligaments points and when it is there, it is collagen boost.
00:11:42What happened again?
00:11:44PDRN
00:11:45PDRN
00:11:46You have filler obsolete, peptides
00:11:50This is a new thing, many people don't have fillers, like I have done fillers, peptides are basically the solution
00:11:59And peptides also get external, if you don't need it, injectable, I use it external
00:12:07What happened to you?
00:12:09My fingers are fractured
00:12:10Oh my god, thank you, I didn't call it in the makeup program, I am doing it
00:12:16I am doing makeup with my hands, my appointments are going on, the season has gone on
00:12:20Where are you?
00:12:22How fractured your fingers?
00:12:23What happened to you?
00:12:24That was a weight in the gym
00:12:28Oh my god
00:12:29It was tough but it is what it is
00:12:32I have said this is very stylish, keep it here and make up?
00:12:35What is it?
00:12:36I am seeing it, I am seeing it again and again
00:12:38We are looking at the same thing, we are looking at the same thing
00:12:41We are looking at the same thing
00:12:42What the fact is
00:12:43Okay, so you said that the filler is the same thing
00:12:46The simple version is PDRN
00:12:50PDRN
00:12:50PDRN
00:12:51Record
00:12:53PDRN
00:12:53And if I ask you how much price is the difference?
00:12:57PDRN basically happens
00:12:58That the full PDRN injection is not for one patient
00:13:02Because you have to have a selection of patients
00:13:05If you have to have a selection of patients
00:13:06Like 1cc
00:13:08It is 0,5cc
00:13:09It is enough
00:13:10To put a little bit on it
00:13:12Because that will boost in it
00:13:14We are in which the further
00:13:15So that you have to start preciso
00:13:17We can call it for the second sitting
00:13:19You can start the same thing
00:13:20It is enough
00:13:20Tip 1 sitting
00:13:21It is enough
00:13:21How much time do I have to ask?
00:13:24To add 1,500,000
00:13:25To look at 1,500,000
00:13:28But what is it?
00:13:30It is cheap in the sense
00:13:31The reputation is to reduce a lot of people
00:13:35yeah
00:13:40yeah
00:13:47yeah
00:13:49Yes, PDRN is a natural thing, it will boost up your collagen.
00:13:55Now, the patient who is coming to us, how much you eat collagen, how much you exercise,
00:14:02that will boost up your collagen.
00:14:05Next, what is the most important thing? Next is the story of makeup.
00:14:08Okay, this is a base, I feel like Giorgio Armani.
00:14:12This is from far away. And what is the other one?
00:14:15What is the name of Giorgio Armani?
00:14:21It means that Giorgio Armani will be approximately $60 to $63.
00:14:26And if you will study Pakistan, you will see that it is $285-$283.
00:14:32Just calculate it.
00:14:33$60 to $63.
00:14:35It will be about $13-$14,000.
00:14:38I will tell you, if you buy it from abroad.
00:14:40If you buy it from Pakistan, you will go to $15-$16,
00:14:42because it will be cut from its own.
00:14:45It doesn't get to Pakistan.
00:14:46It is difficult to get to it.
00:14:47But if you get to $2-$3,000, it will keep it.
00:14:50So like, let's go $15,000.
00:14:52I don't know, I don't know, I don't know,
00:14:54this is the price of Pakistan.
00:14:56But it is $15,000.
00:14:57If you buy it from the day,
00:14:59if you buy it from the day,
00:15:00then it will probably be less than a month.
00:15:03But it will be less than a month.
00:15:05Because I buy it from the day.
00:15:05So it will give up a number of people
00:15:07which are worthającements.
00:15:08Or many people,
00:15:09if you buy it from the day,
00:15:10it will be a long-distance life.
00:15:11Yeah, so it will be a long-distance life.
00:15:13So it will be a long-distance life.
00:15:14So if you buy it from a month,
00:15:16then you'll buy $15,000,
00:15:18and you'll be able to afford a foundation?
00:15:20So you can afford it from the end.
00:15:22I'll give it to you.
00:15:25And you'll listen on all the questions.
00:15:27So you'll keep if you buy it from the end of a month.
00:15:34You'll see.
00:15:49So I believe that if you have such a daily use, I don't prefer to say that you are so
00:15:58high-end, so you have basic drug store, these brands like L'Oreal
00:16:04and the drug store range is very good.
00:16:06How much will it be?
00:16:07About 3,000-4,000.
00:16:09Okay, there is a difference between double and triple.
00:16:13It is the same, it is the same.
00:16:15In the formulations, there is a difference.
00:16:20No doubt you put Armani silk, it will be 8-12 hours.
00:16:25Long-lasting.
00:16:26L'Oreal Lomi will be 5 hours.
00:16:29It will be refreshing.
00:16:30It is the same.
00:16:32Overall look same.
00:16:33The recordings of it, there is a lot of makeup in the morning.
00:16:37If you go to an event, it will be 5 hours more.
00:16:405 hours is maximum.
00:16:42I would like to add it to the foundation.
00:16:45It is not good for skin health.
00:16:48It is better to use light BB cream.
00:16:51If you do not think of the skin, you will do cleansing daily.
00:16:57It will be more than a need.
00:17:00This base does not give coverage.
00:17:03It is very breathable.
00:17:05It is very breathable.
00:17:07If you take Armani, I don't know about the second one.
00:17:09It is also very breathable.
00:17:11But it is just that hourly, you have Armani more.
00:17:15L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal
00:17:20L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal.
00:17:39L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal
00:17:46L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal
00:17:46L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal
00:17:50L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal
00:17:52L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal
00:17:54L'Oreal L'Oreal L'Oreal L'Oreal L'Oreal L
00:18:12It actually depends, sorry to cut you off, that you have to make your makeup
00:18:18It's a great thing about your makeup
00:18:21There's a discoloration, dark circles, acne spots
00:18:26If you want to carry it, you can easily pull it off
00:18:28This is for the people who don't want to carry
00:18:31This is the guide I'm giving
00:18:33Who are used to seeing themselves with a lot of makeup
00:18:35This is the guide for the people who want to buy Armani
00:18:39If you don't want to afford, if you want to have a similar formula, then drugstore
00:18:44For example, we don't focus on Armani's worth
00:18:49There's a lot of England, Shalit Elburi
00:18:52There's a lot of such things
00:18:55Basically, if you can't do that, let's take the dupes
00:18:59Next, let's go
00:19:04Seafood
00:19:05I don't know
00:19:06I don't know, in Pakistan, there's a lot of
00:19:09I've researched because there was a restaurant
00:19:12Seafood, there's a lot of people in shock
00:19:14Like there's chicken and mutton
00:19:16But it's good for seafood
00:19:19It's good for everyone
00:19:19If you don't afford it
00:19:20So it's expensive
00:19:21It's expensive
00:19:23It's really good when you have a buffet in a restaurant
00:19:27And you give them money
00:19:29They go to eat prawns
00:19:32If there's prawns, they're getting fried
00:19:35I've seen a lot of people in there
00:19:49If we don't eat this season
00:19:51Or this season
00:19:52You should eat it
00:19:53It's red and white
00:19:58That's all
00:20:02It's a little green
00:20:07Here, I would like
00:20:11The only white
00:20:14That's all
00:20:15If you eat it and eat it and eat it and eat it, then there are very few chances, rare.
00:20:24There are many hormonal changes. I know that they are in pregnancy.
00:20:30My cousin is in pregnancy. You can tell.
00:20:33It's basically autoimmune. Relationship with the face or any means is not proven.
00:20:39It's a lot of myths.
00:20:42In pregnancy, it's low and hormones are high.
00:20:47The diagnosis is autoimmune.
00:20:50It's not your immune cells.
00:20:53It's the cells that you have to eat your skin pigment.
00:20:56It's a simple procedure.
00:21:00It's simple.
00:21:01If you eat the pigment, you add red cells.
00:21:04If you eat red cells, it will be covered by the disease.
00:21:08It will be a year and a year.
00:21:10Let's go to the topic.
00:21:12We go to the topic.
00:21:14Sea food.
00:21:16I will go to the break.
00:21:18I will go to the break.
00:21:20Sea food.
00:21:21We will tell you a little bit.
00:21:25Good morning.
00:21:25Good morning.
00:21:32Welcome.
00:21:33Welcome back.
00:21:34Good morning, Pakistan.
00:21:36Today, we are going to make a salika shahar.
00:21:39I don't know how you have made it.
00:21:41But we are trying to make a little smart.
00:21:44That's why our experts are helping you.
00:21:46Let's go to the next one.
00:21:48What did you tell us?
00:21:49Sea food.
00:21:50We were in the sea food.
00:21:51We will tell you about the sea food.
00:21:54We will tell you about the sea food.
00:21:54We have omega-3 which is good for our heart health.
00:22:00We have vitamins.
00:22:01We have selenium which is a mineral, anti-oxidant.
00:22:04Now, any person with affordability or allergy is not able to take it.
00:22:08The best substitute which is underrated is lalobia.
00:22:13Lalobia, red beans.
00:22:16Red beans.
00:22:17Kidney beans.
00:22:18You can eat in the salad.
00:22:22You can eat it.
00:22:24You can eat it.
00:22:25It's a very good substitute of sea food.
00:22:29If we take chia seeds, there is a plant-based omega-3.
00:22:33Again, for your health, heart health, brain health, memory, weight loss, cholesterol, sugar,
00:22:42you can eat it.
00:22:43And then, if you make some natural vegetables, you can eat it.
00:22:44Many things are important to keep it in your sleep.
00:22:44That means that we use them, your ingredients are good.
00:22:47Which is what you are moving your budget.
00:22:51Is it watering.
00:22:52Okay?
00:22:52You don't have any kind of food.
00:22:53Seafood is in any way.
00:22:54No food is not in any way.
00:22:55Alright.
00:22:56We have such sweets that are good for healthy foods.
00:22:58Besides, we should sprinkle cheeas in the morning and sprinkle in the leaves.
00:23:06In the water, you can drink this in the evening.
00:23:15So, you can bring the bread beans.
00:23:18You can put some packages in the salad.
00:23:22Even the order of the salad that you did is break the salad.
00:23:28So we have to take a salad and take a salad with cauliflower flowers.
00:23:31So we have all the things that we get from seafood.
00:23:37We have to take these vegetables.
00:23:38My Mia, what beauty pageant is in our preparation?
00:23:41One day we eat red beans, one day we eat fish.
00:23:44This is an alternative.
00:23:46One day we eat soya chunks.
00:23:47I feel like a beauty pageant is in our preparation.
00:23:51What are soya chunks?
00:23:53My team is asking for protein diet.
00:23:57Soya beans etc.
00:23:58You have made pieces in your form.
00:24:01You have used salad in your form.
00:24:03There are two foods.
00:24:05There are also soya beans in your oil.
00:24:12Soya beans are not everyone.
00:24:14But Lalobea, red beans can be used.
00:24:18You can also use children.
00:24:20We can also use it with fruit salads.
00:24:24That is what we do with mushrooms.
00:24:27Red beans.
00:24:29Very good.
00:24:29Very good.
00:24:30Yes.
00:24:30So let's come to your favorite thing.
00:24:32Cupra.
00:24:32That is a new yoda.
00:24:35Pure raw silk.
00:24:37Pure raw silk.
00:24:37I feel like if I wear that plane too.
00:24:41Oh, I will be very good.
00:24:43So you didn't see the price?
00:24:45What happened?
00:24:46I didn't see it.
00:24:46I wear it.
00:24:47I always wear it.
00:24:49Literally, the raw silk was used to be $1,300 per yard.
00:24:52Now it is $3,300 per yard.
00:25:06You know, our cost is so much.
00:25:08So the dress will come.
00:25:10Actually, it will be $1,900 per yard.
00:25:12You can see, a basic suit, a regular dress is $21,000 per yard.
00:25:16After that, your embroidery comes.
00:25:18Your stitching comes.
00:25:19These are all things.
00:25:20Profit margins come.
00:25:21Exactly.
00:25:22But the raw silk has become really expensive.
00:25:24But the best part is that our fabric is locally manufactured.
00:25:29So if you have a habit of wearing raw silk, or you have a quote, that I have to wear
00:25:36this.
00:25:37It is not in their budget.
00:25:40What is it?
00:25:42I have a new fabric for them.
00:25:44It is an amazing fabric.
00:25:45I have an example.
00:25:46This is a silver silk.
00:25:47This is a silver silk.
00:25:48It is a silver silk.
00:25:51It is the same as pure raw silk.
00:25:53Okay.
00:25:54I mean, if you don't touch it, you can't even differentiate.
00:25:56And difference in price?
00:25:58This is $800 per yard.
00:26:00So it will be almost one third of the price.
00:26:02Oh.
00:26:03It is a huge difference.
00:26:04So in the look, in the finish, in the colors, it is the same as pure raw silk.
00:26:09This is a very good alternative.
00:26:11Locally manufactured.
00:26:12So that's why it is reasonable.
00:26:14The pure raw silk, we want to buy from China.
00:26:16So obviously, the cost of the import.
00:26:18But it doesn't look so nice.
00:26:22That doesn't look really nice.
00:26:23You can't use it.
00:26:25That doesn't look like it.
00:26:25You can also use it.
00:26:26You can use it.
00:26:26You can't use it.
00:26:26You can't use it for the pants.
00:26:27It is very ugly.
00:26:28Its quality is very low.
00:26:30So, the Pakistani raw silk.
00:26:31Because people understand that it is good to use the raw silk.
00:26:34If it is Pakistani raw silk, the raw silk.
00:26:35It is very bad.
00:26:37It is very bad.
00:26:37Your stretching, your mursuit, your efforts to come out.
00:26:40And it doesn't look any more.
00:26:42So I never suggest my clients to my clients. I never suggest cotton silk before that.
00:26:48Because it's very low quality fabric. But this is pure fabric. It's a life timeless outfit.
00:26:55You can wear years and years. No wear and tear. So I personally believe that this is a shisha silk.
00:27:00And now many designers are making it on shisha silk.
00:27:04Because people say that we buy so much wool. Why do we buy so much wool? It's not a wedding.
00:27:10It's a common wool.
00:27:11So the designers are making these materials. And the fall is very amazing.
00:27:16If you're getting the same fall, same finish and lesser price, then why don't you choose this?
00:27:23All the designers are going for shisha silk. It's a very amazing fabric.
00:27:26That's right. Dupatta can also give a little guideline. Dupatta is an alternative. Pure organza, pure chiffon, false dupatta.
00:27:36Because in our culture, dupatta matters a lot.
00:27:41If you go for pure fabric, pure medium silk dupatta, then it's $5,000. Just paint dupatta.
00:27:48No finishing or anything. But the alternative is that it's going to build locally in Pakistan.
00:27:53So the Pakistani made silk dupatta, that's $1,500 for dupatta.
00:27:57Yes, exactly. So you can see that it's a major jump. And you don't know.
00:28:00Unless you don't know how much dupatta you have to buy dupatta.
00:28:04You have to buy dupatta on the side. So I think that the locally manufactured silk is best for dupatta.
00:28:11The next thing is our Botox.
00:28:16The people say, where do we do Botox?
00:28:19Nida, it's telling us.
00:28:20But many people do, who do that?
00:28:24In Botox, there are also alternatives.
00:28:26The cheap Botox, they are always cheap.
00:28:29You can go to Botox, you don't always go to Botox.
00:28:32yes, if you can say cheap botox, what can you do in cheap botox?
00:28:38Basically, you have a migration.
00:28:43Okay. Migration means that if I put it here,
00:28:50and if it goes up to slip, most of it happens in cheap botox,
00:28:54because the consistency of the consistency is a little bit.
00:28:58Okay.
00:28:59So, it's not thick.
00:29:03Right.
00:29:04Now, it's migrated here.
00:29:06So, it's down here.
00:29:08It doesn't look like botox.
00:29:10Okay.
00:29:10So, you have to migrate here.
00:29:15So, it's droopy.
00:29:16This is very common.
00:29:18Okay.
00:29:18Now, I suggest that if your skin is on botox level,
00:29:23what is botox?
00:29:24It's a paralysis of muscle.
00:29:26Ease out.
00:29:26So, what is botox?
00:29:28What is botox?
00:29:29It's a skin tight.
00:29:31So, it's fine lines.
00:29:33And the skin is sagging.
00:29:34Until and unless your skin is sagged.
00:29:36Basically, it's a glass skin.
00:29:38Yes.
00:29:38When your skin is tight, it's a glass skin.
00:29:41Glass skin.
00:29:41Glass skin.
00:29:42Glass skin.
00:29:42It's a combo of botox and pdrn.
00:29:45Okay.
00:29:46That's the peptides.
00:29:48Yes.
00:29:48It's a glass skin.
00:29:50It's a combo of botox.
00:29:53You want to ask botox.
00:29:54You have to do it.
00:29:56You have to do it.
00:29:57You have to do it.
00:29:58After 20 years.
00:30:00I say it is junk food.
00:30:02Everything is so good.
00:30:03And the kids will have to do it.
00:30:05You have to do it.
00:30:07You have to invest in retinol.
00:30:09Okay.
00:30:09This is a botox substitute, so your skin will not go in the botox, it will not sagging.
00:30:17When you use retinol, retinol is also not cheap. Cheap retinol is not effective.
00:30:25If you invest in retinol, fine lines will not come.
00:30:30When you have deep lines, your skin will sagging after 35 or 30 years, then you can use botox.
00:30:37You can use botox.
00:30:38What do you do when your skin is gone?
00:30:40When your skin is gone?
00:30:41When your skin is gone?
00:30:43When your skin is gone, then you can use botox.
00:30:46One thing I have seen is that when we massage the face is lymphatic drainage.
00:30:53Yes, that is also very important.
00:30:55Even if you are sleeping in the night, if you are sleeping in the carver,
00:31:00then you start to find fine lines.
00:31:02You must try to change the way.
00:31:06I am sleeping in the night.
00:31:06Yes, I am sleeping in the night.
00:31:07Yes, it is also fine lines.
00:31:09And the other thing you apply is that you will have a slight direction.
00:31:14It is a upward direction and your lymphatic drainage.
00:31:18It is a fluid that is a fluid.
00:31:31So you always use to put a botox, you always use to put a good quality, if you invest,
00:31:39then do a good thing, otherwise you have to do a good alternative.
00:31:42It's called a cheap botox.
00:31:44That is not cheap, you always use a side effect.
00:31:48I have so many patients, the cheap botox is a bad situation.
00:31:52So, the cheap botox needs to be a good thing.
00:31:56If we keep the patient's expensive, we put a combo.
00:32:00Like this side is your cross feet, I am saying that there is an affordability issue today.
00:32:09So you can ease these lines from the forehead or filler.
00:32:16There is no alternative.
00:32:18The cross feet you can use baby botox.
00:32:22So when I have a patient, I am not using 100 units.
00:32:28I am using quality one and 100 units.
00:32:30If a patient has a requirement of 30 units, 30 units and 40 units.
00:32:35So I have a requirement of medical terminology.
00:32:39They have a requirement of 30 units and 30 units.
00:32:45I have break up 30 units and 40 units.
00:32:50Now they also have affordability.
00:32:53They don't have to pay 100 units.
00:32:55Okay.
00:32:55So you can divide three patients.
00:32:58So your affordability is easy.
00:33:01You can go with your fans and encourage them to get botox.
00:33:06It happens like that.
00:33:07It happens like that.
00:33:09But many doctors don't know how much you are doing break up.
00:33:15And you can change the point of view you must make it and provide it.
00:33:18By the way of working the body.
00:33:20The next substitute.
00:33:22The most reconstructive body is one continuous backing.
00:33:25We want a little dark.
00:33:27But for a normal life you have to add to your unique costumes and bronzer.
00:33:32This color that is on a tone of the various tones on with it with stripe.
00:33:37You can also use Nars's Laguna with Nars.
00:33:42You can control it.
00:33:44And this is the dupe that you will get in the Rimmel.
00:33:47The Nars will get around 12-13,000 or 14,000.
00:33:53And the Rimmel will get around 500,000 something.
00:33:58Don't say that.
00:34:00I'm probably telling you about 200,000 something.
00:34:03Okay.
00:34:03And the same shade.
00:34:05Same shade.
00:34:06Yes, obviously Nars's is more pigmented.
00:34:09So it's in one stroke.
00:34:11The Rimmel will get around 2-3 strokes.
00:34:14How many?
00:34:14How many?
00:34:15How many?
00:34:15How many?
00:34:15How many?
00:34:164-5,000.
00:34:17But the girls who need a good contour shade.
00:34:20And the economical price.
00:34:22They can buy this Rimmel's natural bronzer.
00:34:26And they will achieve the same kind of result
00:34:29which will be Nars's cover.
00:34:30Very good.
00:34:31Which is locally the brand?
00:34:33Not locally the brand.
00:34:35Basically each product.
00:34:37Some brands are very good.
00:34:40But not all products are good.
00:34:42Two products are good.
00:34:44And then also it all depends on what is suiting your skin type.
00:34:47Because everybody's hair and skin is different.
00:34:50Everybody's requirement of the result is different.
00:35:01So you can't really say that this brand is good.
00:35:04This brand is good.
00:35:05This brand is good.
00:35:06This brand is good.
00:35:07It is good.
00:35:08And that's good.
00:35:08And the kind of quality is good.
00:35:09And if you fit your requirements,
00:35:10that suits you.
00:35:12And so even the big brands,
00:35:14they aren't popular in all kinds of things.
00:35:17They aren't popular.
00:35:18They don't have any popular things.
00:35:20They don't have any popular things.
00:35:29They don't have any popular things.
00:35:35So, now this trend is a big trend, I will probably not eat multivitamins in my 20s, but I have
00:35:43to give my daughter a lot, eat it!
00:35:46My little baby is 11 years old, I also give her vitamins in the morning to eat it.
00:35:55I know that I can't do any needs, I can't do any needs.
00:36:00Look, multivitamins are necessary for our body.
00:36:05If you take some free form, whether you take some vegetables or vegetables,
00:36:09when you have a deficiency, you have to go to multivitamins.
00:36:13But multivitamins are the same thing that we need to take at which time.
00:36:18The fact is that we don't have awareness in our people.
00:36:21When you have a deficiency, we go to multivitamins.
00:36:23I have a deficiency in my body.
00:36:30But I said that you have to take a tablet of iron and I have to take it all.
00:36:35Now it's not a benefit, it's a loss.
00:36:37What is it?
00:36:37I have to take a lot of information.
00:36:38It's a value of iron and iron, in our body, and skin, in our organs,
00:36:43it's going to be deposited.
00:36:45Okay.
00:36:46And then there are more pigments and functions of the functions that are compromised.
00:36:51Okay.
00:36:51And a lot of times, it doesn't hurt the urine in the body.
00:36:55So first, we need to consult with our doctors
00:37:00that we need multivitamin or not.
00:37:02And the other thing is that if we take our food
00:37:04in a completely different way,
00:37:07then we don't need multivitamin.
00:37:09Now we're talking about collagen.
00:37:12Now collagen, like fruits,
00:37:14if we eat collagen,
00:37:16because we look into our body
00:37:17and we look into our skin.
00:37:19We look into our skin.
00:37:20We don't have any effects
00:37:22until we don't take it internally.
00:37:25Now collagen, people look into our face
00:37:27and they're drinking powder.
00:37:30So it's more effective.
00:37:32Powder.
00:37:33So if we eat fruits,
00:37:36like I said, chia seeds.
00:37:38Chia seeds,
00:37:39and flax seeds,
00:37:41what are all vitamins?
00:37:44These are vitamins.
00:37:45How much of magnesium is in the house.
00:37:47How much of magnesium is in the house?
00:37:48How much of magnesium is in the house?
00:37:50How much of magnesium is in the house?
00:37:53The sunflowers seeds.
00:37:54The sunflowers seeds.
00:37:57If you eat a day,
00:37:59then you can eat all the zinc
00:38:01and magnesium deficiencies.
00:38:03It's better.
00:38:15Pumpkin seeds.
00:38:16Pumpkin seeds.
00:38:33Pumpkin seeds.
00:38:33Absolutely.
00:38:33You can eat all the things
00:38:34that you can eat easily.
00:38:36And you can eat your body.
00:38:37So,
00:38:39until or unless you have a severe
00:38:41condition,
00:38:42you have to go.
00:38:44After that,
00:38:45we maintain it from our diet.
00:38:46So,
00:38:47I'll give you a small example.
00:38:48I'll give you a small example.
00:38:49We take vitamin D supplements
00:38:51and our Asian population
00:38:53has a deficiency.
00:38:55It's a deficiency.
00:38:55It's a deficiency.
00:38:56we get to the vitamin D.
00:38:57If we have a small amount of water,
00:39:01and we take the exposed area of the day,
00:39:02we take the amount of water to the exposed area,
00:39:02we have to go to the multivitamins.
00:39:04It's a small water.
00:39:06Is there a timing?
00:39:07It's about 9 to 10.
00:39:10Or even if you go to the left,
00:39:12you will find the skin.
00:39:15It's an enzyme.
00:39:16It's just a body that's not worked.
00:39:21Now,
00:39:23it's not like that.
00:39:26It's not like that.
00:39:27It's not like that.
00:39:27It's not like that.
00:39:29It's like this.
00:39:30But you are already going to eat
00:39:31in the middle of my food.
00:39:36Yeah.
00:39:38It's ok.
00:39:40I am so agree with you, I tell you why I am going to go on a break and then
00:39:51tell you what you agree with me.
00:39:54After a break, stay with us. Good morning Pakistan.
00:40:01Welcome, welcome back. Good morning Pakistan.
00:40:04So, these are all the substitutes that you can bring in the last few days.
00:40:11You can bring a feeling of happiness and you can also bring a full of happiness.
00:40:15So, we were still there.
00:40:17Next, we are going to go on a hand-made embroidery.
00:40:22When it comes to our children, if there is no embroidery, it will never come.
00:40:28I am so happy.
00:40:28I am so happy.
00:40:29Oh, I am so happy.
00:40:31No, I am so happy.
00:40:32No, I am so happy.
00:40:33Now, I am so happy.
00:40:34What is it?
00:40:35Before, we have no options.
00:40:37We were all wearing hand embroidery.
00:40:39Obviously, we are doing a craftsman who is doing the work with the hands.
00:40:43And you can see this a bit of hand embroidery in western dresses, there is also a bit of the
00:40:50embroidery.
00:40:51Yes.
00:40:51We do not have the embroidery.
00:40:52No, I am so happy.
00:40:53I am so happy.
00:40:53Obviously, we also need to work on our neck.
00:40:56It is great.
00:40:57This one had finished first.
00:40:58But, today, there are so many alternatives.
00:41:00Here is, there is a hand embroidery, a machine embroidery.
00:41:03Exactly.
00:41:03Now, the exam is a bit difficult.
00:41:04It is very difficult. One is that it is fast and it is less time consuming and it is obviously
00:41:10reasonable.
00:41:11But being a designer, we should keep in mind that the purchasing power is less than our consumers.
00:41:16It is so expensive. They don't have much money.
00:41:19So we need time to give them options. If you can afford high-end things, you can invest in budgeted
00:41:24outfits.
00:41:26This is an option. It is also an employee of Anchor.
00:41:30Anchor?
00:41:31This is Anchor.
00:41:32Do they call it R&E?
00:41:33R&E and Anchor are both of them.
00:41:36But it is very much from the machine.
00:41:38Now you can see in the beauty of this, it is like the hand's work.
00:41:42If you want to do this, it will give you a more formal look.
00:41:46Now tell me, if the hand's work is enough, what is the difference in the price?
00:41:5230,000 and 10,000. It is a difference in one-third.
00:41:56So if the hand's work is enough, it will go to 30,000.
00:41:59And this is about 10,000. It means three times.
00:42:03Three times.
00:42:04You can see, it is a full shirt, long shirt.
00:42:06As long as long as long as long as long as long as long.
00:42:10So if we go hand embroidery, it will be very costly.
00:42:14So this is the alternative to the machine.
00:42:18Because it is very costly.
00:42:19It is a very costly.
00:42:20And if you have a hard work, then you have a little bit of a little bit of a small
00:42:23work.
00:42:24If you have a hard work, then you have to do a small work.
00:42:25You can spend any more money.
00:42:27You can spend any more money.
00:42:29But we have to give clients to you.
00:42:31If you don't have a budget, then you go for budget and pay for the clothes.
00:42:35This is an alternative to the R&E.
00:42:37Because it is very amazing.
00:42:39Yes, I love it.
00:42:40It is very much.
00:42:40I think it is very amazing.
00:42:41This is the anchor work.
00:42:43It is a machine.
00:42:44It is a machine.
00:42:46Now I do have a lot of design.
00:42:46What is this work?
00:42:47Not the part of the hand?
00:42:49It is that.
00:42:49It is the same.
00:42:50It is that.
00:42:51It is our anchor work.
00:42:52It is our anchor work.
00:42:53This is actually great.
00:42:54Yes, it is.
00:42:55Many designers are using it.
00:42:56In a period of cotton.
00:42:58It was very early.
00:43:00Even 25 years ago.
00:43:02Now it is again.
00:43:02Now, we are using each fabric.
00:43:04Yes.
00:43:04If you are using the formal fabric, that is a formal outfit.
00:43:07If you are using it, then it is a formal outfit.
00:43:10Exactly.
00:43:10You can use it any way.
00:43:12You can add embellishments to your formal look.
00:43:15You can wear a wedding.
00:43:17You can play around with embroidery.
00:43:19Okay.
00:43:20Okay.
00:43:21Next is PRP.
00:43:23You have to understand it.
00:43:24I have told you that PRP can be a lot of parts of the body.
00:43:29All of it.
00:43:30All of it.
00:43:31All of it.
00:43:32All of it.
00:43:32All of it.
00:43:32All of it.
00:43:32All of it.
00:43:34All of it.
00:43:52All of it.
00:43:53We have shots,
00:44:05all of it,
00:44:09which we infuse with micro-needling. But PRP is not very expensive.
00:44:13PRP is not very expensive, but there is a reluctance that we don't want to get out of our blood.
00:44:21It's not affordability. Affordability is because of 4,000.
00:44:24And someone's blood is healthy, doesn't it?
00:44:26Yes, it doesn't. But tell me that everyone will do PRP.
00:44:29Yes, if you are doing PRP with 9 hemoglobin, then you will get out of your plasma.
00:44:35What a benefit. Exactly.
00:44:36How much do you need? At least 12.
00:44:40At least 12?
00:44:40At least 12 in females and in males 13 plus.
00:44:44Okay. 14 is a good count.
00:44:46So, it's 11. It means it's less? Yes, it's less.
00:44:50It's less than 11.
00:44:52It's less than 11.
00:44:53It's less than 11.
00:44:54But you should start folic acid.
00:44:55In January, it was 9.
00:44:57Why do you tell me?
00:44:59Folic acid.
00:45:00Folic acid is good.
00:45:01Folic acid is good.
00:45:02Okay.
00:45:04Now, it's very necessary that at that time, the plasma is good at that level.
00:45:10It's good when you are doing the effect.
00:45:13So, we say that the patient is good at that next week, the globe is not going to be able
00:45:18to do PRP.
00:45:20You can have 9 hemoglobin.
00:45:21So, the alternative treatment is that you use micro needling with good serum.
00:45:25That will be good at that.
00:45:27It makes you better use this.
00:45:28It makes you better use it.
00:45:28So, we do not care that it is good at that.
00:45:29There is a lot of panting.
00:45:30So, it doesn't matter.
00:45:31They are too much in the middle.
00:45:33You can't use it.
00:45:34So, like that, your treatments are good at that time, like that means that you are in direct.
00:45:37So, we don't know that this patient is good at that time.
00:45:40But you don't see that the effect is good at that.
00:45:40But the effect is good at that your serum is good.
00:45:44Which that syrms are good at the same time as well.
00:45:57How do we know what we want to do on our face?
00:46:00It's a consultation, after consultation.
00:46:01The doctor will tell you.
00:46:03If you look at the pigmentation, acne scars and aging started, exosome is the best solution.
00:46:11But it's a lot of anger.
00:46:12It's a lot of anger.
00:46:15But not everybody needs it.
00:46:16But it's one time treatment.
00:46:20If you look at the aging fast, exosome is the best treatment.
00:46:25If you look at the aging fast, exosome is the best treatment.
00:46:29Just put a community.
00:46:30Yes, you can invest.
00:46:32But it's a one time treatment.
00:46:33One time treatment.
00:46:34One time treatment.
00:46:35One time treatment.
00:46:36One time.
00:46:36One time, one time.
00:46:38One time.
00:46:38One time.
00:46:39This is not a lifetime.
00:46:40It's not a lifetime.
00:46:42It depends on your lifestyle and everything.
00:46:49Stay time depends on your lifestyle.
00:46:52If it's a lifestyle, you have food intake.
00:46:54Many people do in the year.
00:46:57If you can afford it.
00:46:57In six months.
00:46:58The main thing is that the aging process is slow.
00:47:02We invest in our health.
00:47:03We say that children eat junk foods.
00:47:07This is the right age.
00:47:08We give them a proper diet.
00:47:09We do not eat junk foods.
00:47:11We give them a proper diet to the living food.
00:47:12When we are hungry, we have a mental diet.
00:47:13They are hungry and we have a healthier diet.
00:47:14We can eat junk foods.
00:47:15The diet is essential.
00:47:17The diet is about eating junk foods.
00:47:18You have a healthy diet.
00:47:18Now people who eat junk foods.
00:47:23The diet is about eatingSTAT Infants.
00:47:33This diet is about eating.
00:47:33They are making健康 foods.
00:47:37They eat your baby foods.
00:47:37They eat new diet.
00:47:39This diet is about eating nuts.
00:47:39When our event is done, we will go to the gym again.
00:47:42No, tell me, you went to the gym in teenage.
00:47:45No, I didn't go.
00:47:46I didn't go.
00:47:47My daughter is going to go.
00:47:48The kids are very aware and very self-conscious.
00:47:52There are two things.
00:47:53There is self-awareness.
00:47:55But physical activity is over.
00:47:59There are no parks in the majority.
00:48:02There is no physical activity.
00:48:03If you come to the house, there is no alternative.
00:48:06If you come to the house, you will not eat vegetables or vegetables.
00:48:08What will happen?
00:48:09No junk food.
00:48:11No wraps.
00:48:12What do you say?
00:48:14They start to become deficiencies.
00:48:16In our lives, there was pain in the legs and legs.
00:48:20Today, the kids are pain in the morning.
00:48:22We are pain in the morning.
00:48:23Why is it?
00:48:23It is less calcium.
00:48:24Vitamin D.
00:48:26Why is it better?
00:48:26It is better.
00:48:28It is better.
00:48:29We said, I forgot.
00:48:31We have to go.
00:48:32I have to go back to PRP.
00:48:34PRP substitute.
00:48:38Microneedling.
00:48:38Microneedling.
00:48:39Okay.
00:48:39Our next substitute.
00:48:41What is this?
00:48:42This is hair serum.
00:48:44Hair serum.
00:48:46Scalp.
00:48:46Scalp.
00:48:46That means, you leave your hair to your hair.
00:48:50You come with hair serum.
00:48:52Scalp health and scalp hygiene are very important.
00:48:56We have to consider that the best scalp health is that you just put the hair into the hair.
00:49:03That's it.
00:49:04No.
00:49:05You don't know how many bacteria are in your scalp.
00:49:08How many bacteria are in your scalp?
00:49:11What are your hormonal changes?
00:49:13What are your pores in your pores?
00:49:15What are your pores in your pores?
00:49:18You don't know how much bacteria are in your pores.
00:49:22The scalp health is relevant.
00:49:24You don't know how many bacteria are going to be.
00:49:26The scalp health is limited to your scalp.
00:49:27You have to get your scalp in the salon.
00:49:30You can clean your scalp.
00:49:31The scalp cleaning treatments are different for scalp.
00:49:35This home product is majorly Kerastase Scalp Serum which helps you in regrowth and helps your scalp balance out your
00:49:47scalp.
00:49:47So technically it's a very expensive serum but it's really really nice.
00:49:54So many people often say that Beenush it's very expensive so you give us some alternative.
00:49:59So the alternative is Elvive's L'Oreal. By the way let me tell you guys who have knowledge and who
00:50:07don't know, Kerastase is also part of L'Oreal.
00:50:12It's a baby. So basically these formulas are about 19-20 and it's a drugstore product and it's a high
00:50:22-end product.
00:50:22So how much is it? It's one-third price?
00:50:24The price is one-third.
00:50:27The price is one-third.
00:50:29And in the chemically formulation, you can understand that it's 60-40.
00:50:34After taking a shower, we apply a lot on our frizz control.
00:50:41So if you go to the market, you have different brands available.
00:50:46So you have to know how much is the amount of seating available,
00:50:47some people, some people, some people, some people, some people, some people, some people, some people, some people.
00:50:53So how are we going to know?
00:50:54We will also know you'll be able to take a shower in the market.
00:50:57So how do we know about the most?
00:50:58Basically, look at that.
00:50:59You have to look at ingredients.
00:51:01The serum is there are different types.
00:51:03You have to look at different types.
00:51:04You have to look at the hair, your hair is so dry.
00:51:06You have to look at the hair, my hair is so dry.
00:51:24The same goes for a hair product. If you put a high Moshe Idar, you will travel to your
00:51:31route and your hair will fall. If you put it, you will finish frizzy, but you end up
00:51:40with your hair fall. This is why two types of hair things are important. One of your products is for
00:51:46scalp.
00:51:47And I use two types of hair. My mate's heart is different. I use my scalp like coconut oil,
00:51:57almond oil, sarsu oil, merjwava, rosemary, dalawa, ginger oil,
00:52:03and olive oil. And the length of it is aloe vera, because it gives moisture.
00:52:12Hohova oil, because it penetrates. And hohova oil is the advantage of the moisture of the casted oil type.
00:52:20It keeps the moisture of the moisture. But the molecules of your hair are very easily penetrated.
00:52:30You actually get more moisture. Sometimes we put the casted oil in the middle of it.
00:52:35We think that our frizz will control our frizz, but basically casted oil is so thick and so
00:52:41that it doesn't penetrate your hair. So it stays on the top of it. And then you feel so thick.
00:52:48You have to say, let it go, what kind of work is it? So most people get more moisture from
00:52:51casted oil.
00:52:53This is a very good thing to tell you. It's a good thing to tell you.
00:52:56It's a good thing to tell you. It's a good thing to tell you.
00:52:59It's a good thing to tell you. It's a good thing to tell you.
00:53:10It's a good thing to tell you. It's a good thing to tell you do.
00:53:16But I think it's a good thing to tell you. I'm pretty sure you can tell you how to spray
00:53:23on it.
00:53:23We want to spray around the smell like this.
00:53:26I think I can tell you a good thing about this.
00:53:28I am trying to tell you how to spray it.
00:53:30I'm nadzieję, I'll try to spray up.
00:53:32I'm really looking for the oil and when I'm doing it.
00:53:33I will tell you to make it in your house and mix it in 3-4 things.
00:53:37I have heard that we need to make it clean.
00:53:40We always do that when the hair is already oily, we will make it.
00:53:46We will make it clean.
00:53:49We need to make it clean.
00:53:50But I recently realized that we need to make it clean.
00:53:53Otherwise, it is not effective.
00:53:55People would take shower and put oil in the past.
00:53:59If you look at mates, I have seen them.
00:54:02They use it and oil them.
00:54:05I thought, I was just a concept that you have to say.
00:54:09We did not know what this was wrong.
00:54:12The second thing is that, if we talk about the oil,
00:54:15the time matters.
00:54:16You have left it for 2 days.
00:54:20The pores are closed.
00:54:22They are locked.
00:54:23They are locked.
00:54:24Then there is a dendruff issue.
00:54:27I am sure this is a lot of work.
00:54:31If you have a clean scalp, I think it's good to sleep in one night.
00:54:35Let's sleep in the night.
00:54:38If you sleep in the AC, then it's fine.
00:54:40Because you don't clogging.
00:54:42But if you have a fever, then overnight it's not right.
00:54:47I think half an hour is enough.
00:54:50Okay, next substitute.
00:54:53What is avocado?
00:54:55Today, avocado is very hot.
00:54:57Maybe it's in Pakistan.
00:54:59Maybe it's in the outside.
00:55:00Maybe it's about 1200 rupees.
00:55:02I'm not going to get it easily.
00:55:05I bought 490 rupees.
00:55:06I'm just kidding.
00:55:10Why do you use this?
00:55:13First of all, it's good to eat in the kitchen.
00:55:15What do you think about it?
00:55:17When I started eating the ball,
00:55:19it was a new awareness.
00:55:22It's a good food for children.
00:55:24It's good for the brain health.
00:55:25It's good for children.
00:55:27It's good for the vitamins.
00:55:29We call it creamy texture.
00:55:33People are adding toast,
00:55:34put it in salad.
00:55:36It's an alternate.
00:55:37It's an alternative.
00:55:38You can use it.
00:55:39You can use it.
00:55:41What is it?
00:55:43There are vitamins.
00:55:46Omega-3.
00:55:47Colesterol is controlling.
00:55:49The kids feel fancy.
00:55:51They eat it.
00:55:54Avocado!
00:55:56Oh wow!
00:55:56It's not about fancy doctor.
00:55:59It's fancy too.
00:56:01What do you tell me?
00:56:03The things in there are alternative
00:56:05very good.
00:56:08But avocado is very good for your gut health.
00:56:12There is no alternative of that.
00:56:15Those kids who have gut health is bad.
00:56:19They have a lot of pain.
00:56:20They have a lot of pain.
00:56:21In the morning, they complain that they are going to lose motion.
00:56:25They have a lot of digestion.
00:56:27They suit them.
00:56:29They have a lot of pain.
00:56:30They have a lot of pain.
00:56:31They have a lot of pain.
00:56:34They also have very good substitute.
00:56:37Avocado is a good substitute.
00:56:38You can make it.
00:56:39I have told you.
00:56:41Did you explain these?
00:56:51I've told you.iniz.
00:56:53put it on the juice. You have
00:56:54used the cherry, two three
00:56:55drops olive oil.
00:56:56So that will also be a great creamy texture and it will also be a good benefit.
00:57:00Proteins and probiotics are also going to be a good substitute for your gut health.
00:57:04Now, if we talk about gut health, then it will be a good substitute for our children.
00:57:10This is a charity.
00:57:11Avocado is basically for those who are lactose intolerant.
00:57:16They don't suit it.
00:57:18But the lactose intolerant are lactose intolerant.
00:57:26If you can drink milk, you can drink Greek yogurt.
00:57:31And they get lactose intolerant.
00:57:34That means that they don't have to drink milk.
00:57:38Alternatively, they use avocado, their requirements are fulfilled.
00:57:43And their gut is healthy.
00:57:45It is not that normal people can't drink it.
00:57:47But for normal people, for a week or 15 days, one avocado is enough.
00:57:51If we say it's an avocado, we should add sugar to a hot sauce.
00:58:01And then we should add 2-3 drops of olive oil.
00:58:04Or add oil in the respect.
00:58:07The other hand is added to the mayo.
00:58:08We also add 2-4 seeds and soak seeds.
00:58:12It will also add a blended paste.
00:58:14It will also be toasted in the morning.
00:58:16Peanut butter is very good substitute.
00:58:18Okay, let's take a break and after the break, we'll see Good Morning Pakistan.
00:58:28Welcome, welcome back, Good Morning Pakistan.
00:58:31So, we're telling you to alternate or substitute,
00:58:35that it's your own house.
00:58:37So, we're going to the next step.
00:58:39We're going to formal to formal.
00:58:41Like, we don't know how to carry an outfit.
00:58:46We're going to make some of our clothes.
00:58:49We're going to make some of our clothes.
00:58:51But we're going to make some of our clothes.
00:58:52But we're going to make some of our clothes.
00:58:53We're going to make some of our clothes.
00:58:54It's all about how you carry an outfit.
00:58:57How do you switch from semi-formal to formal?
00:58:59It's not that every time you wear a formal outfit,
00:59:02it's just to be able to get a little bit.
00:59:04With your little work, you can pull it off nicely.
00:59:08From your clothes, the design of your clothes.
00:59:11It's in your clothes, put your clothes in a locker.
00:59:12Then take a yarn and flaunt it.
00:59:16No, you don't want to make a little fit like this.
00:59:19So, you know, less is more.
00:59:22We can buy zomers and access the lot of clothes.
00:59:22Like, in semi-formals, we can give it to everyone.
00:59:26So, you can reduce your cost-cutting,
00:59:28so, the formal outfits are expensive.
00:59:31What will be expensive?
00:59:33So, the cost-cutting is just so.
00:59:34So, maybe use the lastし,
00:59:36You can use the shirt on your sleeves, you can use the neckline.
00:59:40This is a good idea.
00:59:41You can use the extra.
00:59:43Or many people keep plain clothes and wear a shawl or a kind of a vibrant.
00:59:53It is not necessary that you wear top to bottom,
00:59:56you can wear a formal outfit.
01:00:00I am going to give examples.
01:00:01I am lying here, this is an example, but it has been a very intricate hand.
01:00:06Look at that in the camera, please.
01:00:09But it has been a limited work.
01:00:11It is not that it has been a full front work.
01:00:14It has been a full bag of Swarovski.
01:00:17Swarovski's hand is pricy, but it has been a limited work.
01:00:20Okay.
01:00:21So we have limited work and take it to our cost and budget.
01:00:24I am and you, we are happy with this work.
01:00:26We are going to put it in a marriage.
01:00:28We are going to put it in a marriage.
01:00:29But the masses will say, oh, this is not a marriage.
01:00:32I will wear it on birthday.
01:00:34I will wear it on lunch or dinner.
01:00:35But it is a mindset that you have to change your mindset.
01:00:39Or you have to pay a higher price and take a formula.
01:00:42But if you can't afford it, you need to switch your mindset.
01:00:45And you need to look for an alternate.
01:00:46Can you tell an alternate work?
01:00:49It is a bit rough, but it is easy.
01:00:51I was going to tell you.
01:00:53In this outfit, we have mixed dupka, zardosi and sequins.
01:00:57V.I.
01:00:58Sequins of the work, it is easy to do.
01:01:00Because the sequences of the work, the material is easy to get.
01:01:03It is easy to get a material of a little more easy.
01:01:04You can mix and match.
01:01:05OK.
01:01:06Does it have an ajed work and add a little bit of therapy?
01:01:10Did you a little bit of dupka, which was expensive.
01:01:12Freshier sequence?
01:01:12Freshier.
01:01:13Freshier, extra grey, more expensive work.
01:01:15Same and soft grey there.
01:01:18A little bit of a useful work.under
01:01:18Sugar also easier. Sad
01:01:24grey also easier? Freshier,
01:01:27only one of the most expensive works.
01:01:29It doesn't work from a machine.
01:01:31It works from a machine.
01:01:33Only one of the most expensive works.
01:01:36People are charging for a bin so that the price comes to you,
01:01:40because they all come to you.
01:01:42Exactly.
01:01:42I'm saying that you complement your work with machine work.
01:01:46So that makes your price less.
01:01:49I was looking at the fabric that you have textured fabric.
01:01:54She is a bride.
01:02:03I have two types of clients.
01:02:05They are very high-end and upper-middle-class.
01:02:08She comes to office going.
01:02:10She puts money on the other side.
01:02:12She wants to make a makeup artist.
01:02:14I was looking for her.
01:02:15She was very different.
01:02:17I asked her where she came from.
01:02:19She said, where did she come from?
01:02:19She made me myself.
01:02:21I was surprised.
01:02:22I said, tell her what.
01:02:23She said, tell me what.
01:02:23What did she do?
01:02:24She said, I have worked with Rabi Center.
01:02:26They are not working with the sequins.
01:02:29They are velvet, applique, and so many laces.
01:02:36They mix and blend them.
01:02:38She has made a shara and a kameez.
01:02:42Would you believe it?
01:02:44How many?
01:02:4560,000.
01:02:47This is exactly what I do with my clients.
01:02:50I ask them.
01:02:50I ask them.
01:02:52The bride is a thing.
01:02:53But again, it is not that much.
01:02:55In 60, she has lace.
01:02:58And the...
01:02:59Now then it is okay.
01:03:00No, if you do it, you don't have money.
01:03:05She has made it.
01:03:06She has made it.
01:03:06She has made it.
01:03:08It was so different.
01:03:10Normally, if it goes to 60,000,
01:03:13it is a typical one that is wearing a clothing.
01:03:16One of the clothes.
01:03:36It's all about the cut.
01:03:39It's all about the cut.
01:03:41It's all about the cut.
01:03:48It's a big news.
01:03:49I Heh.
01:03:51So you're working.
01:03:51Yes, and I just what I like.
01:03:52I will make it.
01:03:54I love it.
01:03:54You have to have the opportunity for clients.
01:03:57It's all about the money,
01:04:00and it's all about the money.
01:04:00And it's all about the money.
01:04:09The clothes that are not dirty.
01:04:12They bought clothes from a cheap designer and wore it but they don't look good.
01:04:18Basically, your dirty clothes are not dirty.
01:04:23What do you want to do?
01:04:25If you wear a dress, I can wear it in a marriage.
01:04:29You wear a dress, wear heels, wear a hair style and wear a good dress.
01:04:34You have to wear a dress and wear a dress.
01:04:37I have never worn clothes for a marriage.
01:04:41Lace or a good clothes.
01:04:43I don't have to wear my clothes.
01:04:45I don't have to wear my clothes.
01:04:47I have to utilize the clothes.
01:04:48I feel it's a waste of money to put formal clothes.
01:04:51Unless I have extra budgets or I have to repeat that outfit.
01:04:58Otherwise, I don't believe in putting too much clothes.
01:05:01I have to put a dress and divide it with three things.
01:05:05What if that looks in the clothes?
01:05:09Yes, of course.
01:05:09Okay, I'm sure that I震ently and the clothes in.
01:05:18Something you haven't met with her food but that makes me stay in March.
01:05:24Also, I think you don't want a dress.
01:05:26Oraba.
01:05:29But I do not want to change my clothes.
01:05:34I have to do a good job.
01:05:36I have to do a good job.
01:05:36It is not my wardrobe.
01:05:39Sometimes with Russell you have to do a good job.
01:05:44If you have to do a good job, you can pull off the job.
01:05:47I feel that if I invest in it, I will repeat it.
01:05:52Then people will not remember that this is the first time of the job.
01:05:55People are so smart.
01:05:58They are not so smart.
01:06:04I am so smart.
01:06:07I will repeat it.
01:06:10They will take a lot of dye.
01:06:13You will dye it.
01:06:15That is also a very good option.
01:06:17You will dye it.
01:06:18I have a very good job.
01:06:19I have to dye it.
01:06:20It has been a very good job.
01:06:20It was a pastel color.
01:06:21It used a mint green color.
01:06:23I have used it a long time and I have brushed it.
01:06:26I have dyed it a plum wine color.
01:06:28So, you can change the color of the color.
01:06:31So, you can change the color of the color.
01:06:37It's different from the color.
01:06:39It's different from the color color.
01:06:42Chemical Peels.
01:06:45Did you have the complete path?
01:06:47Yes.
01:06:49Chemical Peels alternatively, now, are available.
01:06:54Okay.
01:06:55These peels are expensive.
01:06:57The professional peels are expensive.
01:06:58So, the assessment of the patient is important.
01:07:01And whatever you have to take alternatively,
01:07:04you can pay a good dermatologist or aesthetician.
01:07:09You can easily take alternatively.
01:07:11Chemical Peels.
01:07:12You give immediate results.
01:07:14Immediate results means 2-3 days.
01:07:17You have to say that you have a good dermatologist.
01:07:21Dermatologist.
01:07:22He got a consultation with him.
01:07:25And he said to him,
01:07:26I buy which brand of peeling.
01:07:29I buy it.
01:07:30I buy it.
01:07:30I buy it.
01:07:30I buy it.
01:07:32Look, the market peels are also available.
01:07:35There are many good companies.
01:07:37They are available.
01:07:39You can use it twice-weekly or thrice-weekly.
01:07:43But, which skin type is?
01:07:46Your pores are open.
01:07:48What is your blood level status?
01:07:49What is your blood level status?
01:07:50All things count.
01:07:52Because I have seen that market peels use.
01:07:55And they end up with pigmentation and other things.
01:07:58And they are coming.
01:08:00This side is very important.
01:08:03So, it is not that market peels are bad.
01:08:07No.
01:08:07It is right.
01:08:08You have to use it's right.
01:08:10The application method.
01:08:11The application method.
01:08:12This is a very important solution.
01:08:13The application method.
01:08:14The application method.
01:08:14The application method.
01:08:18we have to repair them
01:08:20we have to send them to the doctor
01:08:21we have to tell them that they are tired
01:08:23yesterday someone said that I am going to put vitamin C
01:08:26and why don't put vitamin C in the morning
01:08:30why don't you put vitamin C in the morning
01:08:31now you put it in the morning
01:08:33I am telling you
01:08:33this is the TikTok
01:08:34on Instagram
01:08:36you have written in the morning
01:08:39retinol and vitamin C
01:08:40now in the morning time
01:08:42we create awareness here
01:08:45retinol never put it in the morning
01:08:47or vitamin C
01:08:49I am sorry it was going to put retinol
01:08:51now you expose
01:08:52with pigmentation
01:08:54no one can't stop
01:08:55from your skin
01:08:56all your skin
01:09:01so this is the alternative
01:09:03available for the chemical piece
01:09:04but only after consultation
01:09:06a little break after the break
01:09:09substitute alternatives
01:09:10good morning
01:09:17good morning
01:09:18welcome back
01:09:19good morning Pakistan
01:09:20so time has come out
01:09:22tell me makeup substitute
01:09:25what tint looks like
01:09:26liquid blushes
01:09:29rare beauty
01:09:30okay okay okay
01:09:31this is famous
01:09:32you know
01:09:34many people use it
01:09:35I also use it
01:09:37very beautiful
01:09:39alternative is
01:09:40ELF liquid
01:09:41oh
01:09:41oh
01:09:42oh
01:09:42oh
01:09:43oh
01:09:43oh
01:09:51okay
01:09:52okay
01:09:54okay
01:09:55okay
01:09:55you know
01:09:58it's the product
01:10:01that every girl uses it
01:10:03exactly
01:10:03it's a good price
01:10:05and it's growing
01:10:06it's growing
01:10:07yeah
01:10:09i know
01:10:12it's growing
01:10:12yeah
01:10:13i know
01:10:13it's growing
01:10:15like
01:10:15you know
01:10:16you have to buy
01:10:17these
01:10:17or
01:10:17you know
01:10:17you don't want to pay much money, so this is an essence brand that you have the same type of
01:10:25lip tint.
01:10:26This is not a nail polish? Yes. It is a drugstore product, you will see it in any utility market.
01:10:34And is it available in Pakistan? Of course.
01:10:38Okay, tell us more. This is Laura Mercier's translucent powder.
01:10:43I am sure that 100% you can copy that formulation.
01:10:49But if you want a little bit of a translucent, this is Maybelline's Fit Me.
01:10:53You can use it.
01:10:55Okay, good. Next.
01:10:57Next.
01:11:00Greek Yogurt.
01:11:03Greek Yogurt.
01:11:03Greek Yogurt, basically, we use dahi.
01:11:05But in Greek Yogurt, it has extra water.
01:11:09It has extra water.
01:11:10When you get a purchase, it can get a big hinder from the store.
01:11:13It is fancy.
01:11:17We use the granula to eat it.
01:11:20It also has a very good product.
01:11:23It feels like a very good product of a store.
01:11:24It is very simple.
01:11:24It is very simple to buy a store in the store.
01:11:26Yes.
01:11:26And you can use that product from the store.
01:11:26If you buy it with a store, you can store it with a store.
01:11:30It is very simple in a store.
01:11:39It's your Greek yogurt.
01:11:41Then you can eat it with oats or chia seeds.
01:11:46It's good for your gut health.
01:11:48It's good for your skin.
01:11:49It's superfood, protein is rich.
01:11:51You can easily eat it.
01:11:53You can also eat nuts and calcium.
01:11:55I want to do a small thing.
01:11:57When we talk about meat,
01:11:59we keep the meat under the rate.
01:12:03We use it in Ramadan.
01:12:05It's a whole food.
01:12:06It's a whole food.
01:12:09If you don't have diabetes or other issues,
01:12:15then take 1-2 fruits.
01:12:17Look, everything is very important.
01:12:19If I eat 4-6 fruits,
01:12:21they don't lose.
01:12:24Everything is bad.
01:12:26If you take 1-2 fruits,
01:12:27they have magnesium, zinc,
01:12:30thyroid issues, iodine,
01:12:55food,
01:12:55food,
01:12:55food,
01:12:55food,
01:12:55food,
01:12:55food,
01:12:55food.
01:13:02food,
01:13:04food,
01:13:05food,
01:13:06food,
01:13:09food,
01:13:09food,
01:13:13food.
01:13:14food.
01:13:15It's a very good food.
01:13:16It's just a healthy food.
01:13:16It's a healthy food.
01:13:17If you look at our cultures,
01:13:19it's also a healthy food.
01:13:21We use vitamin B12.
01:13:24We use vitamin B12.
01:13:37They can use it as a food for their own.
01:13:40we can make it too much
01:13:40People can edit the Lion in underwear
01:13:47It's great
01:13:48The one is pretty good
01:13:51I use the palm
01:13:53The palm is also pretty good
01:13:54The palm is also nice
01:13:56You have made the fruit
01:13:58The palm is mixed and mixed with the palm
01:14:01We can use a piece
01:14:02We can also make the palm
01:14:05And the palm is also made
01:14:06It's made with palm
01:14:06And the palm
01:14:06And the palm
01:14:07And the palm
01:14:08So you can re-bear to make a variety
01:14:10So again if you have a child that could even use the cannon
01:14:13I need to introduce the cannon
01:14:16If we have to introduce our children
01:14:18We won't introduce it
01:14:18Is that he produced the pellet from the pellet
01:14:21It's a green vegetable
01:14:22It's a basil
01:14:24You can add it in a basil
01:14:28If you has packaged eggs
01:14:29They eat the nuts
01:14:29or the pasta
01:14:30and add the pellet paste
01:14:32To make the pellet paste
01:14:34i want to order a strong brown
01:14:37So red meat, if we use alternative, they can only use red beans which don't have kidney issues and which
01:14:45don't have uric acid.
01:14:46Because kidney beans, which is yellow lovia, it increases uric acid.
01:14:52But uric acid is also known as beef seeds.
01:14:56It depends on which level.
01:14:58You can eat the uric acid once a week, but red lovia increases uric acid.
01:15:03So that's a little bit of digestion.
01:15:06Alternative is good, but you can use the doctor's advice.
01:15:09We are doing our tests.
01:15:12We have an idea of what we can eat and what we can't eat.
01:15:17An animal has a check-up.
01:15:18We have to prioritize our health.
01:15:21Whether it's female or male, or child.
01:15:23I suggest that as much as a bird has a cholesterol level.
01:15:28So we need to be able to lower the diet.
01:15:30Because the dietary habits are very failed.
01:15:33There's no physical activity.
01:15:35In terms of doing something on a safe side.
01:15:37Absolutely.
01:15:38Okay, next.
01:15:39Nuts.
01:15:40Everyone can eat food.
01:15:44You can eat garlic.
01:15:47Yes, you can eat garlic.
01:15:47We can eat garlic.
01:15:47Yes, you can eat garlic.
01:15:49It is a good thing.
01:15:51We are eating the food.
01:15:52What is the result of the results?
01:15:55The results are good for our nuts.
01:15:57Our body is good for our body, our body is good for our body.
01:16:01What are the results that we eat?
01:16:04Is it good for our food?
01:16:05No, it is good.
01:16:06It is good for us.
01:16:09Sometimes we have to eat a lot of food.
01:16:12If you eat a lot of food, you eat a lot of food.
01:16:16If you eat a lot of food, you eat a lot of food.
01:16:19So I don't eat anything.
01:16:20I'm going to eat a lot of food.
01:16:22If we talk about superfood,
01:16:24I talked about the seeds,
01:16:26in comparison,
01:16:28the seeds are very suitable.
01:16:32It is good for you.
01:16:33You have 5-6 seeds.
01:16:36You have 4 seeds.
01:16:37You have made 4 seeds.
01:16:39In the morning, you have ate a lunch.
01:16:40It will be an alternative.
01:16:42We have so many nuts.
01:16:45All nuts have said that
01:16:47We don't ever eat anything.
01:16:49You can leave it on the outside.
01:16:52You grab some vegetables.
01:16:52Then, you have a lot of vegetables.
01:16:55They also take them to you.
01:16:55We don't like that.
01:16:58We have a big leftover food.
01:17:03I'm holding these little vegetables.
01:17:20We have a lot of things that we don't need to eat.
01:17:22I have a lot of things that we don't need to eat.
01:17:26We don't need to eat.
01:17:33Thank you very much.
01:17:57good morning Pakistan and best of luck
01:18:00allah aapir
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