explosive box jumps

Name: explosive box jumps
Uploaded: 2009-09-19T05:12:11+00:00
Duration: 1 min 26 s
Channel: combatfitness
Description: http://www.combatfitness.com/blog 2008 olympic alternate Cheney Haight demonstrate how to do a plyometric workout called explosive box jumps.

combatfitness

http://www.combatfitness.com/blog 2008 olympic alternate Cheney Haight demonstrate how to do a plyometric workout called explosive box jumps.

Category

Be the first to comment

Recommended