Skip to player
Skip to main content
Skip to footer
Search
Connect
Watch fullscreen
Like
Bookmark
Share
Add to Playlist
Report
explosive box jumps
combatfitness
Follow
9/19/2009
http://www.combatfitness.com/blog 2008 olympic alternate Cheney Haight demonstrate how to do a plyometric workout called explosive box jumps.
Category
🗞
News
Recommended
0:37
|
Up next
Dumbbell Tricep Kick Back
combatfitness
10/7/2009
0:42
Flat Chest Flies
combatfitness
10/7/2009
0:42
Bench step ups
combatfitness
10/7/2009
1:08
Hand Stand Shoulder Press
combatfitness
10/1/2009
1:29
Front Hand Spring
combatfitness
9/30/2009
1:37
Shoulder Springs
combatfitness
9/30/2009
1:22
Dumbbell Tricep Extension
combatfitness
9/30/2009
1:14
Front hand springs
combatfitness
9/30/2009
1:14
Barbell Pull Over
combatfitness
9/30/2009
1:35
Front Bridge Rotations
combatfitness
9/30/2009
1:08
Flutter Kicks
combatfitness
9/29/2009
1:52
Bridge Flip
combatfitness
9/29/2009
2:03
Seated Dumbbell Shoulder Press
combatfitness
9/26/2009
3:00
Pummel Curls
combatfitness
9/25/2009
2:05
Dumbbell Bicep Curls
combatfitness
9/25/2009
1:01
Reverse Grip Bent Over Rows
combatfitness
9/25/2009
0:38
Dumbbell Tricep Kick Back
combatfitness
10/7/2009
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
9/27/2023
1:08
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
9/27/2023
4:50
59 companies that are changing the world: From Tesla to Chobani
Fortune
9/27/2023
0:46
3 Things to Know About Coco Gauff's Parents
People
9/23/2023
0:35
8 Things to Do in the Morning to Improve Productivity
Martha Stewart Living
9/22/2023
2:11
Why You Should Remember Aretha Franklin
Goalcast
9/23/2023
1:18
USC vs. Colorado: Can Caleb Williams Earn a New Heisman Moment?
SportsGrid
9/26/2023
