Barbell curls

Name: Barbell curls
Uploaded: 2009-09-19T03:31:41+00:00
Duration: 1 min 33 s
Channel: combatfitness
Description: http://www.combatfitness.com/blog Greco Roman Olympic alternate Cheney Haight demonstrates how to do barbell curls with a 45 lb barbell. This exercise is used to strengthen the bicep and forearm muscles.

combatfitness

http://www.combatfitness.com/blog Greco Roman Olympic alternate Cheney Haight demonstrates how to do barbell curls with a 45 lb barbell.  This exercise is used to strengthen the bicep and forearm muscles.

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