Mtn. climber pushups

Name: Mtn. climber pushups
Uploaded: 2009-09-18T01:06:32+00:00
Duration: 2 min 29 s
Channel: combatfitness
Description: http://www.combatfitness.com/blog 2005 Greco Roman worlds bronze medalist Justin Ruiz demonstrates how to do Mtn. climber pushups. This workout is used to strengthen and stabilize the chest, triceps and core muscles in the upper body

combatfitness

http://www.combatfitness.com/blog 2005 Greco Roman worlds bronze medalist Justin Ruiz demonstrates how to do Mtn. climber pushups.  This workout is used to strengthen and stabilize the chest, triceps and core muscles in the upper body

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