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  • 12 hours ago
Eggplant unagi is a vegan kabayaki bowl recipe that turns soft eggplant into a glossy, savory rice topping inspired by Japanese eel sauce flavor. This dish usually starts by steaming, roasting, or pan cooking eggplant until the flesh becomes tender and silky, then brushing it with a kabayaki-style sauce made from soy sauce, mirin, sake, and sugar. As the sauce reduces, it coats the eggplant with deep umami, gentle sweetness, and a shiny finish that works beautifully over warm steamed rice. The soft texture of the eggplant helps it absorb the glaze while staying delicate and rich without using seafood. The final bowl can be finished with nori, sesame seeds, green onion, sansho pepper, or pickles, making it a satisfying plant-based Japanese meal with sweet soy flavor and comforting texture.
Transcript
00:00Hi, I'm Yuto and today on Sudachi I'm going to show you how to make a delicious plant-based
00:04dish inspired by Unagi Don. It's called Eggplant Kabayaki, and it's seriously good. Let's
00:10get started.
00:12First, you're gonna need 3 eggplants. Cut off the stems, and then peel the skin off
00:17with a peeler. These are Japanese eggplants, but other types of eggplants also work great.
00:27Once you've removed the skin, place them in a heatproof bowl and cover it with plastic
00:31wrap. Microwave at 600 watts for about 3 minutes or until it's soft. If one softens faster
00:38than the others, you can take it out early.
00:41While we're waiting for the eggplants to cool down, let's make the Kabayaki-style sauce.
00:46Grab a small bowl and add 1 tbsp of dark brown sugar, 2 tbsp of dark soy sauce, 2 tbsp
00:53of
00:54sake, and 1.5 tbsp of mirin. Mix it up, then place it by the stove, ready for later.
01:01Okay, my eggplant is cool enough to touch now, so I'm going to cut it. Cut it through the
01:06center length ways, but don't cut all the way through. Once you're about 3 quarters of the
01:15way through, open up like a book. Cut through the middle of each side. Again, not cutting
01:21all the way through. We essentially make an incision so that we can open the eggplant and
01:26flatten it. Press it down with the side of your knife to make it nice and flat. Once they're
01:35opened, sprinkle the tops with flour.
01:45Heat a pan on medium and add 1 tbsp of cooking oil. Place the eggplants in the pan with the
01:51flour side facing down and fry them until browned. Make sure to use a large enough pan so that
01:57the eggplant can lay flat. This will help them colour evenly. Flip them over and brown them
02:07a bit on the other side.
02:17Now, the sauce from earlier and move the eggplants around the pan to help coat them in the sauce.
02:22Flip them from time to time to coat them evenly on both sides.
02:27Once the eggplants are covered and the sauce is slightly thickened and glossy, take the pan
02:32off the heat. We serve this eggplant kabayaki over rice, so drizzle some of the sauce over
02:37the rice and top with shredded nori. Place the eggplant on top. Then sprinkle with sesame
02:51seeds. And chopped green onions. And that's it! Delicious eggplant kabayaki inspired by unagi-don.
03:01Personally, love this dish with a bit of wasabi but of course it's optional.
03:11And great news, I've launched a free mobile app that makes following along with my recipes
03:16even easier. It's the perfect kitchen companion after watching my videos. You can access step-by-step
03:22instructions right on your phone while you cook. The download link is in the description
03:27below.
03:28Thank you for watching, I hope you enjoyed that one. If you want to learn more about this
03:32recipe, check out the written version of my blog, the link is on the screen. Also, if
03:37you're interested in learning how to make the actual unagi-don, you can find it on the
03:41screen too. Hope to see you in the next one. Take care.
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