Skip to player
Skip to main content
Search
Connect
Watch fullscreen
Like
Share
Bookmark
More
Add to Playlist
Report
HardcoreExercises
Follow
Like
Share
Bookmark
More
Add to Playlist
Report
Switch Grip Pull Ups - Explosive Pull Up Variation
16 years ago
Here is a set of switch grip pull ups. This is not my best effort because I had already done several other sets, but its not half bad. More pull up workouts here: http://hardcoreexercises.com/workouts/bodyweight-training/pull-ups/
Category
🥇
Sports
Show less
Comments
Add your comment
Recommended
0:58
|
Up next
Alternating Overhead Press - 24 kg Kettlebells - ...
HardcoreExercises
15 years ago
0:26
Kettlebell Swing: Tandem Kettlebell Swings
HardcoreExercises
16 years ago
0:29
Kettlebell Swing: Overhead Kettlebell Swings with Lunge
HardcoreExercises
16 years ago
0:29
Kettlebell Swing: Reverse Lunge to Swing Variation
HardcoreExercises
16 years ago
0:38
Kettlebell Swing: Basic One Arm Kettlebell Swings
HardcoreExercises
16 years ago
0:27
Kettlebell Swings: One Arm Swings Behind Leg
HardcoreExercises
16 years ago
0:33
Kettlebell Swings, Double Arm Kettlebell Swing to Bottoms Up
HardcoreExercises
16 years ago
0:31
Kettlebell Swing - Alternating One Arm Kettlebell Swings
HardcoreExercises
16 years ago
0:53
Kettlebells for Women - Turkish Get Up
HardcoreExercises
16 years ago
0:28
Kettlebells for Women - Basic Kettlebell Swing
HardcoreExercises
16 years ago
0:51
Kettlebells for Women - One Legged Deadlift
HardcoreExercises
16 years ago
0:33
Kettlebells for Women - Goblet Squat, a Type of Front Squat
HardcoreExercises
16 years ago
0:37
Kettlebell Abs Workout: Kettlebell Torso Twist
HardcoreExercises
16 years ago
0:41
Kettlebell Abs Workout: Turkish Get Up
HardcoreExercises
16 years ago
0:51
Kettlebell Abs Workout: Kettlebell Side Bend or Windmill
HardcoreExercises
16 years ago
0:37
Kettlebell Abs Workout: One Leg Deadlift
HardcoreExercises
16 years ago
0:29
Kettlebell Abs Workout: Basic Kettlebell Swings
HardcoreExercises
16 years ago
0:59
Kettlebell Abs Workout - Kettlebell Janda Sit up
HardcoreExercises
16 years ago
1:13
Kettlebell Abs Workout - Kettlebell Figure 8
HardcoreExercises
16 years ago
0:36
Kettlebell Walking Snatch
HardcoreExercises
16 years ago
0:40
Kettlebell Snatch to Bottoms Up Balance
HardcoreExercises
16 years ago
0:26
Kettlebell Snatch w/ Weighted Free Hand - 16 kg Kettlebell
HardcoreExercises
16 years ago
0:31
Double Kettlebell Snatch
HardcoreExercises
16 years ago
0:23
Alternating Double Kettlebell Snatch
HardcoreExercises
16 years ago
0:29
Kettlebells for Women - Reverse Lunge Swing
HardcoreExercises
16 years ago
Comments