00:00مرحبا في مرحبا في حالة موازنة في مقالبها
00:03مرحبا في مرحبا 24 عامة يوم عام ماركو
00:08ماركو كان رائعاً بسيطة
00:11مرحباً بسيطة الغموية
00:12كل وقت كبير مرحباً بسيطة
00:16وقت وقت وقت وقت وقت وقت
00:18متأسفات التبك وقت وقت كبير
00:24كما تعرفت مكتب جادة عن المتحدث عن العالم.
00:26لأنه هي بالدوارة جداً.
00:29لأنه لا يتسلع بها، لا يتسلع بها، و أنت للم يتسلع.
00:36مجتمع، مجتمعاً للمعزة مكانية في المدينة.
00:40منوط الجزء، كما قالت أنه مدينة أصحاب المغرفرة.
00:44الممتطفل من التعبير في المدينة.
00:47He had helped many people in his life and had taught them how to find peace in their minds.
00:54Now he was old.
00:56He left the busy life of the city and started living in a quiet village close to nature.
01:02Sometimes he gave advice to visitors.
01:05Marco became curious and hopeful.
01:08He decided that he must go and meet that old man.
01:11He thought,
01:13Maybe this wise man can help me find peace.
01:17After many days of a long and tiring journey, Marco reached the village in the hills.
01:23When he got there, he saw a small house covered with greenery.
01:28On the porch of the house, the old man was sitting quietly.
01:32His eyes were closed and he looked very peaceful.
01:37Marco walked up to him and said softly,
01:40Grandfather, my mind is very restless.
01:44I cannot stop thinking.
01:46I want peace in my heart.
01:48Can you help me?
01:50The old man slowly opened his eyes and gave a calm smile.
01:54He said,
01:56So, you are looking for peace.
01:58Then come with me.
02:00I will give you a small task.
02:02He took Marco to his little yard.
02:05Then he filled a glass with water, completely full to the top.
02:09The glass was so full that even a little shake would make the water spill.
02:14He gave the glass to Marco and said,
02:17Walk from here to the edge of the village and then come back.
02:22But remember,
02:23you must not spill even one drop of water.
02:27Marco looked at him with surprise.
02:30But he wanted to do his best.
02:32So, he accepted the challenge.
02:34He held the glass carefully and started walking.
02:38The road was narrow and busy.
02:41Some people were walking, some were running.
02:43Shopkeepers were calling customers and dogs were barking.
02:47But Marco did not look around.
02:50His eyes stayed only on the glass.
02:53He walked slowly and carefully, step by step.
02:57People looked at him with surprise, but no one disturbed him.
03:02They knew he was learning something important.
03:06Finally, Marco came back to the old man and said,
03:10Grandfather, I did it.
03:11I didn't spill even one drop of water.
03:14The old man nodded and smiled.
03:17Then he asked,
03:18That's good.
03:20But tell me,
03:21Did you see the children playing on the side of the road?
03:25Did you hear the dogs barking?
03:27Marco looked surprised and said,
03:30No.
03:31I didn't see or hear anything.
03:33I was only focusing on the glass.
03:36The old man smiled again and said gently,
03:40That is the secret.
03:41Something that was always inside you, but you didn't know.
03:45When your mind stays in the present moment,
03:48then there is no space for fear,
03:50no confusion,
03:52and no extra thoughts.
03:54You were only thinking about the water in the glass.
03:57At that time,
03:58your mind became completely quiet.
04:01You were not sad about the past.
04:03You were not afraid of the future.
04:07Slowly, Marco began to understand.
04:10This was the peace he was searching for.
04:13Peace is not something we find outside.
04:15Peace is already inside us,
04:17when we live in the present moment.
04:20Marco bowed his head and said softly,
04:23Grandfather,
04:24now I understand.
04:26If I want to calm my mind,
04:28I must keep my mind in this moment.
04:31That is when real peace comes.
04:34The old man smiled again.
04:36The sun was setting,
04:38and the last light touched the ground.
04:41Birds were flying back to their nests.
04:43Marco started walking back home.
04:45But now,
04:47he was not the same restless young man.
04:49He had changed.
04:51He was peaceful inside,
04:53because now he knew how to calm the mind.
04:57If you like the story,
04:59please give it a like and share it with your friends.
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05:04for more inspiring stories like this one.
05:07Thank you for staying with us.
05:09See you in the next story,
05:11with new thoughts and new lessons.
05:14Until then,
05:16stay well and stay peaceful.
