00:05The first question, welcome to the program.
00:08Thank you, thank you po.
00:09Thank you, thank you po.
00:10Thank you, thank you po.
00:12Thank you, thank you.
00:17Bawal, bawal.
00:18Bawal?
00:19It's against the law.
00:20Ah, against the law.
00:21Parang may halong inis kanina si Chang Susan na sinasabi niyang,
00:25Si Cesar Montano, parang hindi nagbabago.
00:28Anong ginagawa mo, Buboy? I mean, really?
00:31Well, exercise and diet.
00:34Important. What kind of a diet is that, mga gaya?
00:36I stay away from meat.
00:39Kung may makakain na fish or purgulay lang,
00:44prutas lang, okay sa akin.
00:46Okay sa akin yun.
00:47Sa akin, you eat a little, you live longer.
00:51Tama.
00:52Mm-mm.
00:53At saka nakikita eh.
00:54Diba? Ibang glow.
00:56Ibang...
00:56Pero alam mo, in an interviewer quoted,
00:58have said na kalmado na ang iyong buhay ngayon.
01:01Ano ang ibig sabihin yan?
01:03Paano mo narating yan?
01:05Kalmado as in na dapat relax, walang stress.
01:09Yung bagay na ginagawa mo.
01:11Ando doon pa rin yung passion mo sa ginagawa mo.
01:12I paint.
01:13I write.
01:14I sing a lot.
01:16Pag umaga,
01:18Word of God.
01:19We worship the Lord.
01:21Gabi, bago matulog, ganun pa rin.
01:23I worship the Lord.
01:24Word of God, ganun pa rin.
01:26Tapos paint.
01:27Yan.
01:28Ganun.
01:28No stress.
01:29Ang worry, I learned ng worry,
01:31hindi talaga tinuro sa atin ng Diyos.
01:34Actually, 365 times binanggit sa Holy Scripture,
01:39do not worry.
01:40Pero ang daming nag-worry.
01:42Tama.
01:42Hindi pala.
01:42Hindi pala.
01:43Bawal pala.
01:44Hindi pala ano yun.
01:44Inuutos.
01:45O kasi ang pag-worry is,
01:47namang problema ka sa isang bagay,
01:48na may mangyayari na hindi maganda,
01:51na hindi pa nangyayari,
01:52at iniimbento lang sa isipan mo.
01:54Correct.
01:54So you're actually missing out on the present,
01:57on the now.
01:58Exactly.
01:58Kasi sobrang kaiisip mo kung ano ang mangyayari.
02:01Hindi mo na ina-enjoy yun today.
02:02Ang nag-worry ka for tomorrow,
02:04samantalang anino sinabi,
02:06is do not worry about tomorrow.
02:09Let tomorrow worry for itself.
02:10Tama.
02:11Diba?
02:12I'm learning.
02:12I'm learning, buboy.
02:15Marami sakit, stress-driven.
02:17Oo.
02:18Oo.
02:18Tama.
02:19Totoo.
02:20Kaya yun po ay tayo nakikinig.
02:23I'm thinking about it now,
02:24and it makes a lot of sense.
02:39I'm learning.
02:40I'm learning.
02:46I'm learning.
02:47I'm learning.
02:47I'm learning.
02:47I'm learning.
02:47I'm learning.
02:48I'm learning.
02:49I'm learning.
02:50I'm learning.
02:51I'm learning.
02:51I'm learning.
02:52I'm learning.
02:53I'm learning.
02:54I'm learning.
02:54I'm learning.
02:55I'm learning.
02:55I'm learning.
02:55I'm learning.
02:56I'm learning.
02:57I'm learning.
02:58I'm learning.
03:08Transcription by CastingWords
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