00:00When you say weight, there is always a big factor in your weight.
00:03You have to use the weight. You have to use the weight.
00:05You have to use the weight in the air-fry.
00:09But how do you think that?
00:11Okay, so let's say one big question.
00:15If we have 1 gram of fat, we have 9 calories.
00:19So we have to use this ratio.
00:21So we have to use the weight of the weight.
00:25And we have to use the weight of the weight.
00:26We have to use the weight of the weight.
00:28We have to use the weight of the weight of the weight.
00:30We have to use the weight of the weight of the weight.
00:36We have to use the weight of the weight of the weight.
00:39We have to use the weight of the weight of the weight.
00:48So we have to use the weight of the weight of the weight.
00:51We have to use the weight of the weight of the weight.
00:52So we have to use the weight of the weight of the weight.
00:53So we have to use the weight of the weight of the weight.
00:54We have to use the weight of the weight of the weight.
00:55We have to use the weight of the weight of the weight.
00:56we drink a lot of water.
00:58And in a filter oil,
01:00we don't use cold-pressed oil to dry.
01:03That's what it is called for traditional oil.
01:08Because refined oil is a bit dry,
01:12a little bit of water.
01:13That's a very good process.
01:16So I don't think about filter oil,
01:18but it's a big question about
01:20a few oil.
01:22So I think that local
01:23If you want to eat well, you can eat well.
01:26Like you can eat well, like a green one, like a soybean,
01:30but we can eat well.
01:33But the stomach also makes me think about it.
01:35I have to ask that the stomach is a type of stomach.
01:40The stomach is a type of stomach.
01:42But the stomach is a good one.
01:46So not more than two teaspoon.
01:48We can eat well with the stomach.
01:50But I don't know how to drink bullet coffee, but I don't know how to drink it.
01:56Yes, it's a trend. Caffeine can actually trigger your central nervous system. You will become alert.
02:03You are very alert. But you can also get unnecessary.
02:08You can also get gut work.
02:10Caffeine is less than your bacterial layer.
02:14I don't recommend that.
02:16You don't recommend the water. But the water is in the room temperature.
02:22So it's very difficult to drink.
02:25So, you don't want to drink the water.
02:28So, you don't want to drink the water.
02:31I mean, a general trend is saying that the olive oil is in the body.
02:36I think we are not recommended.
02:40Olive oil is in the raw form.
02:42I don't want to drink the water.
02:44If the oil is in the boiling point,
02:47then you can change the water.
02:49Yes, we don't want to drink.
02:52I don't want to drink the water.
02:54I don't want to drink the water.
02:55Because the water is already in the smoking point.
02:58So, it's not too far.
03:00So, you can avoid it.
03:01There is a very small amount of water.
03:04you only need to drink the water.
03:06But I don't want to drink the water to drink.
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