00:00Green tea is a big amount of protein supplements, which means that we have protein supplements outside.
00:05Rather than our young people, we have a crazy crowd that says we have protein, we have protein, we have
00:13fat, we have fat, what is it?
00:14So how do you think that green tea is very helpful for weight loss?
00:18Hey, this is a great amount of green tea.
00:21This is a great amount of protein.
00:23That's what I suggest because I suggest that you don't have a green tea.
00:30I will say that you don't have a green tea and then you give a green tea.
00:41But you don't have a green tea.
00:44But you don't have a green tea for yourself.
00:48It is nice to be able to have a drink.
00:49If you have a drink or a drink,
00:53you must have a drink.
00:53Where is coffee?
00:54There is no drink.
00:58It is not a drink.
01:00It is not a drink.
01:02But you have to drink anything.
01:05Acidity,
01:08gasses,
01:09blotting
01:09automatically.
01:12It is a very nice thing.
01:13Green, white, black,
01:15yellow, lemon, blue, this is a good idea of eating,
01:21you can eat it, you can eat it.
01:22And there is no detox,
01:26but we don't have to eat it.
01:27It's not a detox,
01:28we don't eat it, we don't eat it,
01:34we don't eat it, we don't eat it,
01:36we don't eat it.
01:38We don't eat it.
01:42It's a big idea of a myth,
01:45that we have to eat it,
01:48we don't eat it,
01:50we don't eat it,
01:52we don't eat it,
01:53we don't eat it,
01:54we don't eat it,
01:54we don't eat it,
01:54we don't eat it.
02:01But it's so important,
02:03you don't eat it,
02:05we don't eat it,
02:07we don't eat it,
02:08we don't eat it,
02:08we don't eat it.
02:13You say,
02:14you don't eat it,
02:15what's the size of the masala?
02:16the size of the masala?
02:17It's a small part,
02:23when you look at the masala,
02:24you don't have to eat it.
02:27You don't eat the masala,
02:29it's not the diabetes,
02:29but it's not the size of the masala,
02:30it's not the size of the masala.
02:32it's not the size of the masala.
02:36we don't eat it.
02:38But,
02:38if you don't eat it,
02:40we don't eat it.
02:42And what's the benefit of the protein?
02:43What does your advantage of the protein?
02:44And the benefit of the protein of the protein,
02:46this advice is to give you two groups of protein.
02:49One is plant protein and one is whey protein.
02:52And this is whey protein and plant protein,
02:54which means the weight of the protein is good.
02:57And,
02:57ICMR is 0.8,
02:59but that's true.
03:01That's true.
03:01If you eat it,
03:02you don't eat it,
03:02you don't eat it.
03:04If you eat it,
03:05but 0.8,
03:06which means the protein is 75,
03:07which means it is 85,
03:09which means the protein is 85,
03:10When you're a normal Indian, you calculate protein.
03:15If you don't need 1 to 2g protein, but leave 3g protein.
03:19Then you get 10g protein with that.
03:23Then you get 10g protein, then you get 10g protein with that.
03:25You get 10g protein with that.
03:27But you have 15g protein that.
03:33You can't eat 15g protein.
03:36This 10g protein is not good.
03:38I don't wear oil right now.
03:39You know, about three-parts in the way.
03:41Then, skip the rebels when I do an egg.
03:46So, takereens make them for two parties.
03:49Then if you have a probiotic post into one andy
03:51or however, you may miss theirardo Arruism.
03:53You probablyойд also for one end with this Cadaikopoulos who are her
03:57To get in your head, have a few詰按 enjoy out things.
03:59So your diet is exactly 21,
04:00vitamin d, b12 and vitamin D.
04:04In America, people were just not reported in the United States.
04:09B-b12, vitamin D, etc.
04:12So if you eat a diet, you want to eat a diet.
04:16For a diet, you use it.
04:18If you eat a diet, you have to eat 3 meals.
04:22No problem, no problem.
04:24If you eat a diet, then you use the diet.
04:28If you eat a diet, you eat a diet, you eat a diet,
04:29complete protein. I mean, we know that we have to do it in our bodies. But we have to
04:36know that our requirement is better when it comes to the gym, not only the other
04:41thing that we need extra protein and we have to know that we have to do it in our body.
04:46But with the protein in the body, that is the quality of our body. There is a lot of lack
04:53of
04:54so if you cannot
04:54start the店ing at all you are able to add that
05:06but you get to the entrance and you don't know the entrance
05:10you get to the entrance and you don't come to the entrance
05:13you think you have to get extra protein
05:15and it's not enough to make a mistake.
05:18But we are getting stressed,
05:19we are getting tired,
05:21we are getting less protein,
05:24we are not able to grow our life,
05:26we are not able to do that.
05:28So, one scoop is not able to do that.
05:31And we are not able to do that.
05:32And we are not able to do that.
05:33We are not able to do that.
05:35We are not able to do that.
05:36What is your food?
05:39Yes, you eat pizza,
05:40and you eat outside,
05:41you eat from home to home,
05:43we have to get on the scoop of them.
05:45Then we have to do that.
05:45And that when we have protein,
05:47we have to do that.
05:49After eating and eating,
05:51you keep going to the fruit of protein.
05:55But, juices
05:56and zomato,
05:58we are going to do the food,
05:59and we are willing to do it.
06:00When we are having much of those CBD,
06:04we are not going to make a protein scoop.
06:06But the quality of the protein is gone
06:08and we are going to do the best.
06:10Perfect.
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