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  • 11 hours ago
Supporting families, we passionately want their voices to be heard. 

Building on the family ideas already produced, these videos demonstrate how families feel and offer advice to professionals and families, allowing them to be used in various ways, from educating individuals to supporting families and helping them realise they are not alone.

If you have a question, please get in touch. info@exithate.org

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Learning
Transcript
00:04Hi, darling. I have been trying to find a way to share how I feel, and I think we can
00:09both agree that communication hasn't been easy for us. I want to start by saying that
00:13I am sorry. I know that I have been somewhat absent from and neglectful of our relationship
00:18recently, and not only have I been distant, but I haven't been the easiest person to be
00:23with. My attention and focus has been solely on the kids, one in particular.
00:30The constant arguments about his extreme right-wing views and narratives are exhausting, and I am
00:35just so worried about what might happen. I feel like such a failure. I am failing as a mum, and
00:40I
00:40am failing as a partner-wife. I am his mother. I should be able to fix this. But whatever I
00:46do,
00:46I only make things worse. Then when you come home, all we ever do is talk or argue about him
00:51and what
00:51has happened that day. It's a never-ending cycle. His target of attack is always me. Rarely does he
00:57focus on or challenge you, and that makes me feel resentful, angry, and hurt. His behaviour is worse
01:03when you aren't around, and then he underplays his actions when you get home. I understand that
01:08when you have had a busy day, you want to come in and relax and switch off. Believe me, I
01:12want that
01:12for you too. And I do feel really guilty that you have to come home to such a tense and
01:17destructive
01:17environment. I feel terrible that at the end of the day I am so mentally exhausted that I don't have
01:23the time, energy, or the inclination to focus on us. Probably because all I can think about is
01:29our family and what is happening to it. I just feel so scared and alone and even unsupported
01:35sometimes, and yes, I do take that out on you. Maybe if I stop expecting support and actually
01:40communicate what I needed, that might help. After all, neither of us are mind readers. And perhaps we
01:46can allocate specific time of the day where we can discuss our situation, a time where we have
01:51little distraction and we are more relaxed. We could take turns in talking and listening to each
01:55other, and that way we might understand each other better. And how about we set aside some time
02:01every week, or even once a fortnight, to focus on relationships. We could watch a movie in bed or
02:07eat a meal together. No talk of kids or work. Just me and you concentrating on us. We cannot let
02:14extremism break us. I won't let it. We are too valuable. If we work together instead of letting
02:20it divide and destroy us, we can grow stronger. We can also get support from organizations that
02:25specialize in radicalization and extremism, and they can advise and guide us with regards to our
02:30concerns. After all, we are not educated in that field. And think about it. If it was anything else,
02:37we wouldn't hesitate to get professional help and support. I love you, and I hope that this helps you
02:42to not only understand how I have been feeling, but that it helps us to move forward and back on
02:47track.