00:00Ever held in a sneeze?
00:01What happens inside your body is actually shocking.
00:04A sneeze creates a powerful burst of air designed to clear your airways, but when you pinch
00:10your nose and stop it, the airflow has nowhere to escape.
00:13The pressure can shoot backward into your ears, sinuses and throat, in rare cases it
00:18can even cause injuries.
00:20And the worst part is it all starts the moment you hold in a sneeze.
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