00:00Fear thrives in the shadows. Fear is at its most terrible form when you do not know what you are
00:09afraid of. Throw light on fear. Don't let it remain nameless and faceless. There is always a name.
00:18There is always something, somebody you are afraid of. Call it out. Don't let fear remain anonymous.
00:27Fear defends itself by hiding its identity. You cannot just say, oh I don't know what I am afraid of.
00:36I want you to be strong. Sorrow can potentially make you weaker. You are enough, you are sufficient,
00:44you are strong. Fear can be spoken to. Fear can be forced to sit across the table. Fear always has
00:51an object. Some person, some name, some imagination, something is always there. Without thought,
01:00fear is impossible. And no object is so precious that you choose fear for its sake. No dependence
01:08is so comforting that you allow it to become fear. Talk to yourself. Would you?
01:21Be safe.
01:22Be safe.
01:22Be safe.
01:22Be safe.
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