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Adventures with Iggy and Mr Kirk - Season 2 - Episode 05: Jumping Jacks and Tummy Aches
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00:00You
00:23Who's that knocking at my door?
00:30E and Mr. Kirk
00:32E and Mr. Kirk
00:34Spend all day in the treehouse playing
00:37E and Mr. Kirk
00:38Laughing, learning, smiling
00:41With friends from freedom island
00:43Going on one more adventure
00:45E and Mr. Kirk
00:48Who's that knocking on the door?
00:52Out on the front porch
00:54Come on, let's explore
00:57There's so much to learn about
01:00Up, up, up, up
01:01In our treehouse
01:04E and Mr. Kirk
01:06E and Mr. Kirk
01:08Spend all day in the treehouse playing
01:11E and Mr. Kirk
01:13Let's all go on one more adventure
01:15With E and Mr. Kirk
01:17E and Mr. Kirk
01:21Hooray!
01:27Oh, hey Iggy
01:29What do you got there?
01:30Wanna try?
01:31I made it myself
01:32E and Mr. Kirk
01:34Hmm, well
01:35I only like orange foods
01:37Um, what's in it?
01:40A little bit of jelly beans
01:41Gummy worms
01:42And some sprinkles
01:43Wow, that's a lot of sugar
01:47Oh, thanks
01:48I'm a pretty good cook
01:51Hey, have you seen my bag of chips around here?
01:53Oh, there you are
01:56My sweet bag of tasty treats
02:01Enough with the snacks, Iggy
02:04Let's play
02:06Yeah
02:10That doesn't feel so good
02:16Are you ready to play, Sidney says?
02:20Yes, but I'm not sure my tummy is
02:24Did you just pull a donut out of that chip bag?
02:28Yeah
02:28I like to keep my snacks all together in one bag
02:31It's called a life hack
02:35Okay, well
02:36Let's play Sidney says
02:39Sidney says
02:40Sidney says
02:41Jumping chance
02:41Come on
02:44Come on
02:45Come on
02:46Come on
02:46Jumping chance
02:47Come on
02:49Come on
02:49Sidney says
02:50Run in place
02:55Take a break
02:57Uh, Iggy
02:58Uh, Iggy
02:59I didn't say Sidney says
03:02Oh, sorry, but my tummy says
03:04If I don't stop, it's gonna explode
03:13Oh, isn't it a beautiful day, sweetheart?
03:16Sure is
03:17Oh, hey, Brave Explorers
03:19Look what we brought
03:20Mrs. May and I went to the farmer's market this morning to get some groceries
03:25It is so important to make sure that we nourish our bodies with all the right kinds of foods
03:31Can you think of some foods you like to nourish your body?
03:35I know that this is the only body I get here on earth, so I want to make sure I
03:39take care of it
03:39And give it everything it needs to run properly
03:43Check this out
03:45That's right, our bodies need lots of different things to stay healthy and strong
03:48That's why we have all these different foods
03:51Look how colorful they all are
03:53We thought we'd bring all this food up to the tree house to show Iggy and Sidney
03:58Sometimes, if we learn about the food that we eat, it helps us be brave to try new foods
04:03Well, we're hoping
04:05That's right, we'll see how it goes
04:07Iggy!
04:08Sidney!
04:09Come on
04:10Oh, yay!
04:12Coming
04:12Uh, coming
04:15Whoa!
04:22There are so many colors!
04:25Cool!
04:26Yeah, but I think we need a little more green
04:29Where's Iggy?
04:34You feeling alright?
04:36Yeah, just a little tummy ache
04:42What's all this?
04:43Mrs. May and I brought this from the farmer's market
04:46We're making a vibrant colorful salad using all these different vegetables
04:50Do you guys think you can help?
04:51Oh, I can!
04:52I can too!
04:54Alright, well first we'll start with the green foods
04:57Iggy, can you help me put this in the bowl?
04:59Sure can!
05:03Here it goes!
05:04Green foods like lettuce or broccoli are good for our tummies
05:08Have you ever heard of a bee?
05:10Bee!
05:10Bee!
05:10Bee!
05:11Boopie!
05:11Boopie!
05:14Purple and blue foods like beets, blueberries, and cabbage are good for our brain
05:19Then there are orange foods like carrots or oranges
05:22Oh, I love orange food! Orange is my favorite color!
05:27I know you do!
05:28They are good for your eyes and they even help you see better in the dark
05:31Wow!
05:32Like a super power!
05:34Mmm!
05:36Then there are yellow foods like bell peppers and lemons that help your body when you get hurt
05:41Come on Iggy!
05:42Okay
05:43Let's cut this together
05:45I have lots of boo-boos!
05:47Yeah, those are some pretty cool bandages, Sydney
05:50Oh, thank you! My daddy says I'm accident phone!
05:55Whatever that means
05:57Finally we have the red foods like tomatoes and watermelon that help you with your heart
06:02Thank you!
06:03Oh wow! So rainbow sprinkles must be super healthy for you then!
06:08Not exactly! Rainbow sprinkles are just colored sugar
06:13So sugar isn't good for you?
06:15Well, if it's the right kind of sugar like the sugar that you find in these fruits and vegetables
06:21Which also have vitamins and all the other good things Mrs. May was talking about
06:26Rainbow sprinkles alone won't make your body strong and healthy
06:37Aren't you two gonna try it?
06:39Mmm, it's not orange enough
06:41You'll never know if you like it until you try it
06:45Well, hello everyone!
06:47Hey!
06:48Here's your package, Mr. Kirk
06:50Thank you very much
06:51We're trying new snacks!
06:53Would you like a tomato?
06:55Thank you!
06:56Oh boy!
06:57Haven't had a tomato in forever
06:59Really?
07:00Yeah!
07:00I didn't like it as a kid and haven't had it since
07:04But I guess I could try
07:19Mmm, not as bad as I remember!
07:22Gross!
07:23Mmm, so good!
07:25See? That's the spirit, Melman Dan!
07:28I need to put this stuff in the fridge
07:31I'll leave you both to it
07:34Why would you try something if you thought it might not taste good?
07:38I never used to try new things
07:40Really?
07:41Oh yeah!
07:42All I ever wanted were cheese crackers
07:44But I kept getting sick and constipated
07:48What's constipated mean?
07:52I'll explain it to you later
07:53The doctor told me I wouldn't feel better unless I tried other foods
07:57Like oranges or broccoli
07:59And you know what?
08:00He was right
08:01They did make me feel better
08:03After that, I started trying other foods
08:06And it turns out there's a lot of great tasting foods out there
08:09That are good for me too!
08:12But, I still like my cheese crackers
08:21Mmm, those have been in there a while
08:25Anyway, I best get back to my route
08:28Thanks for the tomato!
08:29Thanks for the book!
08:31Bye, Melman Dan!
08:35I'm okay!
08:38I lost my crackers!
08:40Iggy, let's go to Treehouse and dance some more!
08:43Ohhhh
08:47Come on Iggy, dance faster!
08:50I'm still not feeling too well, Sydney
08:52I better lie down
08:54Lie down?
08:55Are you kidding me?
08:56He just started!
08:58Come on!
09:02Looks like I'm the ultimate dance champ!
09:06Just...
09:06Love you!
09:08Ahh!
09:08Ahh!
09:09Ahh!
09:14What happened?
09:16You died!
09:17I'm so glad you're okay!
09:20No, you didn't die
09:22You got lightheaded and you passed out
09:25When's the last time you had something to eat or anything to drink?
09:30Hmmm...
09:30I had a bite of carrot at breakfast
09:32But I haven't had anything to drink all day
09:36Here, drink this
09:40Okay, okay
09:41And eat this
09:42Sydney, it's really important that you eat something right now
09:45Your body needs food and water so you don't get sick
09:48Okay, okay
09:53That's really good!
09:55You feeling better?
09:57Yeah, but I still feel kind of funny
10:01I want you to just lay right here before you try to get up again, okay?
10:06Yeah
10:08Hey, let's read our new brave book while Sydney rests
10:11Yeah
10:13What could be better than reading a brave book together?
10:20All right
10:23This one is called The Candy Calamity
10:27The deserted desert was a hot, empty place
10:31A hideout for pirates, this wide open space
10:35A gorilla named Bongo walked holding his tummy
10:39Aching and longing for anything yummy
10:42On the edge of the desert, in a small cozy spot
10:46Lived a caravan of camels who enjoyed being hot
10:50One camel, called Kubi, invited Team Brave
10:53To come to his house with a smile and a wave
10:57Kubi welcomed his friends
10:59Bongo strolled to the couch
11:01He sat and said, Groovy!
11:04Pulling snacks from his pouch
11:06Valor vibed with the music that Kubi had made
11:09On the obstacle course, Rebels stayed out and played
11:13Carter the camel raced in yelling
11:16Dude! Lester the pirate stole most of our food
11:20Bongo slurped and then burped, preparing for war
11:24Don't worry, we'll help
11:26As he waddled to the door
11:28The pirates were in and out, fast as a whip
11:31In Lester's amazing new sand sailing ship
11:34They grabbed the camel's food, supplies and tarps too
11:38But when Lester saw Bongo, he sang to his crew
11:42Watch out me hearties, don't jump below
11:45Load up the cannons and give them a show
11:48We can't beat Team Brave in a fight hand to hand
11:51But our ship can outrun them on hot yellow sand
11:56Valor called out, don't let them escape
11:58But Bongo, he realized, was too out of shape
12:02He grabbed for the ship and fell to the sand
12:05And Lester sailed off across the vast land
12:10They were too tired to catch Lester
12:15Bongo and Valor returned in defeat
12:18The gorilla sank down as he ate something sweet
12:21Valor was tired and his fur was all sandy
12:25Bongo just sat there, nom nom nom, eating his candy
12:29What did I miss?
12:30Rebel asked with a frown
12:31Valor said, pirates attacked this small town
12:35Lester stole half the town's food and supplies
12:38Bongo mumbled through treats
12:40We did our best, guys
12:44No, we've been lazy
12:46Valor said with conviction
12:48We cannot win fights with a candy addiction
12:51They counted on us
12:53And we let them all down
12:55We must learn to do better
12:57To save their sweet town
12:58Let's go, couch potatoes
13:00Rebel said with a smirk
13:02It'll take a little running and a lot of hard work
13:05But add motivation and we'll win the next fight
13:08Bongo grunted and pouted, but knew they were right
13:13Week after week, they hit the course every day
13:16But Bongo kept dreaming of a candy buffet
13:19Soon, with some help from Kubi's good guiding
13:22They were bouncing and leaping and swinging and sliding
13:26Every day, Kubi made them a warm cactus dinner
13:30The food wasn't sweet, but Bongo's belly got thinner
13:35Valor and Bongo took breaks for meals every day
13:38While Rebel stayed out, preferring to play
13:43After some time, Bongo's muscles grew big
13:46He swung and moved fast, did some zags and some zigs
13:51He even beat Rebel as they raced through the town
13:54But when he looked back, she had
13:57Blat, fallen down
14:00Oh no, what happened to Rebel?
14:02She collapsed
14:04My strength is all gone
14:07Rebel trembled and panted
14:09Valor lifted her head
14:11Don't take food for granted
14:14You didn't stop playing when we needed to eat
14:17Without food for fuel, of course you'll be beat
14:20Rebel, said Bongo
14:22Remember our goal
14:24Not just to run fast, but to have self-control
14:27Eating nothing will hurt you
14:29Overeating will too
14:31Kubi's fixed us up a meal
14:32Let's get some for you
14:35They helped Rebel inside for a good healthy lunch
14:39It was just what she needed
14:40She ate a whole bunch
14:42Then they heard the beat of an odd little tune
14:46The drum of a pirate ship crossing the dune
14:50Bongo let loose a laugh
14:52I'm ready this time
14:54Lester needs a good woman for his piratey crime
14:57We've got this Rebel, take care and rest here
15:00He and Valor dashed out as the huge ship came near
15:04We'd be stealing supplies for our big master plan
15:08If Team Brave can't stop us, nobody can
15:12Lester laughed
15:14Not realizing the fact that Team Brave wasn't weak
15:19They'd now become jacked
15:21This time, Bongo and Valor chased the ship with ease
15:25They caught the ropes, climbed the hull
15:27It was such a breeze
15:30Once on board the ship, they fought side by side
15:34Till every last pirate had run off to hide
15:36Valor grabbed the food
15:39The pirates were done
15:40Lester cowered and squealed
15:42Oji, my drum
15:45Defeated, Lester and his pirate crew sailed away
15:49Because of Team Brave, they could no longer stay
15:52The Camels had no reason to fear Lester's gang
15:56Bongo flexed his muscles as he called out and sang
15:59You pirates are rude, and you started this feud
16:02Why'd you conclude you can steal all our food?
16:05If you try to intrude, you'll be barbecued
16:07You don't like our crew?
16:10Okay, dude
16:12They returned all the food once the pirates had fled
16:15The cactus and fruit, the peanuts and bread
16:17They thanked Kubi for helping them all reach their goal
16:21By teaching them a lesson on health and self-control
16:26They gathered together for a dinner so nice
16:29Celebrating with dessert, Bongo ate just one slice
16:34He knew staying healthy was the sweetest of treats
16:37Tasting victory was better than anything he could eat
16:41The end
16:43Rebel was just like me
16:44She didn't give her body the fuel it needed
16:47And Bongo was just like me
16:50All he ate was sweets and laid around all the time
16:53That's right, Bongo and Rebel realized they weren't taking care of their bodies
16:58Our bodies don't run very well if we don't eat enough
17:02And our bodies don't run very well if we overfill our tummies with too much food
17:06It's really important that we eat plenty of protein and fat and fruits and vegetables so that we can be
17:13big, healthy and strong
17:15Like all the colorful foods Mrs. May showed us
17:19Exactly, this is why it's so important that we try new foods
17:22Oh, I had a red strawberry that's good for my heart
17:26That's right Sidney, you guys are learning so much
17:34We also need to move our bodies and exercise or else we won't be able to defend our tree house
17:39from lousy pirate gangs
17:41That's right, you can never be too safe
17:47Sidney, time for dinner
17:49Oh, that sounds like my mom
17:50You guys have fun defending the tree house
17:53I'm coming mom, what are we having? I'm starving
17:57Bye Sidney
17:58Bye
18:02Hey, how long are we going to do this?
18:04As long as it takes
18:05Oh boy
18:09Oh, bless you Maple
18:22Hello Mr. Kirk
18:23Hello Iggy, Iggy, whatever are you doing?
18:28I'm getting in shape
18:29Then so close to your bedtime, Mrs. May will be thrilled
18:33In any event, might you take a break and push that blue button?
18:36There's a little girl named Olivia who has a question for you
18:40Ooh, great idea, I can pretend that button is a punching bag
18:44Very well then, I shall brace for impact
18:47Wa-bam
18:49Whew, I guess I'm more tired than I thought
18:53Whew
18:53Hey Iggy, hey Mr. Kirk, my name's Olivia
18:56Hi Olivia
18:58How are you?
18:59Good, well except for dinner
19:01What's wrong with dinner?
19:03It's not chicken nuggets or mac and cheese, those are my favorites
19:07Hmm, and that's a problem because
19:10Why can't I have them for every meal?
19:13Oh, I see
19:15So, you won't try any other foods?
19:18I guess I should try some other things like ice cream, pizza, and chug chip cookies
19:22They are pretty delicious
19:24Ooh, ooh, ooh, I know the answer
19:26Can I answer it? Can I please? I know the answer
19:29Sure, sure, go ahead
19:31Alright
19:32You see, your body needs different vitamins and other good stuff
19:37If you only eat one food, you won't get everything you need to grow strong and healthy
19:41And you may even start feeling sick like I did
19:46Okay, so then, no more ice cream
19:49You need more than just ice cream and breaded chicken
19:52You need all sorts of foods like vegetables and fruits and meats and other things
19:57That give your body the proteins and fats and vitamins and minerals that it needs
20:02But if you don't try new things, you'll never find out
20:06Really?
20:07Do you mean there's food I would like just as much as chicken nuggets or maybe even more?
20:14There's a good chance, yes
20:17Alright, deal. Thank you, Mr. Kirk
20:20Hey, thanks for talking with us and feel free to call back anytime
20:23Bye, Livia
20:24Bye
20:25Hey, Mom, what's for dinner?
20:33I'm glad we could help, Olivia
20:35Me too
20:35Hey, Mr. Kirk
20:38Can you help me put this away?
20:41I think I'm gonna start eating more fruits and veggies and fewer bags of Iggy's Special Snack Mix
20:46Iggy's Special Snack Mix?
20:49Chili Cheese Fries
20:50Chili Cheese Fries
20:50Popcorn
20:52And Ice Cream
20:53Yeah, that's one recipe I don't recommend trying
20:59I agree
21:05Ready for bed?
21:07Yeah, I'm glad I learned about being healthy and my tummy's starting to feel a little better
21:14There?
21:14I'm so proud of you, Iggy
21:17May the Lord bless you and keep you and be gracious unto you and give you peace
21:26Good night, Iggy
21:28Good night, Iggy
21:29And good night, Brave Explorers
21:59Tomorrow we'll be back
22:00I'm grateful and blessed to have this time together
22:07Because that always makes it better
22:11Sleep tight, good night
22:13Good nighte無AY
22:1792 淋
22:1893 5 Moshe
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