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  • 2 days ago
Japanese style mapo tofu, or mabo dofu, is a comforting tofu dish that combines soft tofu, ground meat, and a rich savory sauce with gentle heat. This recipe usually uses ground pork or beef cooked with garlic, ginger, green onion, miso, soy sauce, and a mild chili bean paste or chili oil to build deep flavor without making the dish overly sharp. The tofu is added carefully so it stays tender while absorbing the sauce, and a light starch slurry helps the mixture thicken into the glossy texture that coats each cube. As the sauce simmers, the meat adds richness, the tofu stays silky, and the seasonings create a balanced mix of umami, saltiness, warmth, and slight sweetness. The final mabo dofu pairs well with steamed rice, making it a quick Japanese-style dinner with soft texture, savory depth, and a satisfying spicy finish.
Transcript
00:00This dish has been a week in wonder in Japanese homes for generations.
00:04Sizzling poke heats the hot pan, filling your kitchen with that irresistible savoury aroma.
00:09That's the style of my 25 minute marble tofu.
00:13For a printable version of this recipe, visit my website. Just google marble tofu space so
00:18that you can find me. Fair things first, let's brown the ground poke. I'm grabbing a wok and
00:24heating it over medium heat. Once it's nice and hot, add a bit of cooking oil and 100 grams
00:29of ground poke with just a pinch of some pepper.
00:35Now I'm breaking up the meat with my wooden spatula as it cooks. We want to keep going until the
00:41meat
00:41releases its fat and get those beautiful brown bits. Ground poke is definitely the most common meat but
00:48that doesn't mean you can't switch things up. You can use ground beef and poke mix, beef or chicken
00:53for a lighter version. But since they have less fat and milder flavour, I'd recommend adding a bit more
01:00oil or oyster sauce to boost the richness. And for a vegetarian option, soy mince works great too.
01:07Just cook with a little more oil and increase the miso to create a richer flavour.
01:12Next, I'm adding half a finely diced onion. I'll fry them until they're slightly softened and
01:18translucent which takes about 2 to 3 minutes. Now for our first layer of seasoning. I'm adding
01:29half teaspoon of sake, half teaspoon of soy sauce and half tablespoon of miso paste to this mixture
01:35and mixing it all thoroughly. Speaking of miso, I'm using yellow awasa miso paste here but if you
01:41have red and white, you can actually make yellow by mixing them half and half. Alternatively, you can go for
01:47red miso too for a deeper, more intense flavour. Now that it's all seasoned, I'm pushing the seasoned
01:54meat to one side of the pan and adding one tablespoon of toasted sesame oil, half tablespoon of chili
02:00bean paste and teaspoon of greyed garlic to the empty space. You could throw in a teaspoon of freshly
02:06greyed ginger here too if you want. I'm mixing these seasonings together and frying for about 50 seconds
02:13until they're fragrant. Then I'm stirring everything into the meat until it's evenly distributed.
02:19If you want a milder version, you can adjust the heat level by reducing the amount of chili
02:24bean paste. For a very mild version, just use half to one teaspoon. And don't worry about the stuff
02:31stuck to the pan bottom. If you're using cast iron like me, you might see a slightly caramelised layer
02:37forming. That's actually a good thing. It's creating rich yummy flavours and aromatic compounds.
02:45Now I'm adding 200ml of chicken bouillon and then gently placing in 300g of diced firm tofu cubes,
02:54about 2-3cm pieces or about 3 quarters to 1 inch cubes. Bring the mixture to a boil and once
03:02it starts
03:03to bubble, reduce the heat to a simmer. A lot of people ask what type of tofu to use. You
03:08can make
03:08this dish with either silken or firm tofu, but they give you different textures. Firm tofu's hold
03:14its shape better and is easier for beginners to work with. Silken tofu gives you this luxurious creamy
03:21texture but breaks apart more easily. I personally recommend firm tofu or the firmer side of silken tofu.
03:28For the chicken stock, since this is a Chinese inspired dish, I recommend using an Asian style chicken bouillon,
03:35but honestly use whatever works best for you. Now I'm seasoning the broth with 1 tablespoon of sake,
03:41half teaspoon of soy sauce, half tablespoon of oyster sauce and a quarter teaspoon of ground black pepper.
03:48If you don't have sake, you can substitute dried sherry or dried white wine.
03:54I'm letting this simmer uncovered for about 8-10 minutes or until the liquid is reduced by about
04:00half. This isn't a quick stir-fry that patience really pays off in flavour development.
04:07Abo tofu is the beloved Japanese adaptation of Sichuan China's famous maple tofu dish. It's as
04:13fundamental to Japanese family meals as spaghetti bolognese is to British households, a reliable,
04:20beloved staple that appears frequently on dinner tables.
04:25Okay, once it has reduced, I'm gonna take a small bowl and mix 2 tablespoons of cold water
04:32and 2 teaspoons of cornstarch to make a slurry. I'm stirring it until it's completely smooth.
04:40Now I'm pouring the slurry into the pan and mixing gently.
04:46This slurry is going to thicken the sauce and create the iconic glossy coating that sticks
04:52beautifully to the tofu. At this point, I always taste the sauce and adjust the seasoning if needed.
04:58You might want to add a drizzle of chili oil for extra heat, a touch more soy sauce for saltiness,
05:03or even a tiny pinch of sugar to balance the flavours. For some finishing touches,
05:08add some chili oil depending on how hot you want it to be.
05:21And there you have it. I'm dishin' up and sprinkling with chopped green onion and some chili threads
05:26for colour contrast. The most common way to enjoy Mabodofu is over steaming hot rice, which provides
05:33the perfect neutral canvas for this flavour bomb of a sauce.
05:39Want even more delicious recipes? Grab my free cookbook from the link in the description.
05:45Okay, let's go over the ingredients one more time, and if you're ready to cook,
05:49grab the written instructions by clicking the full recipe box with a picture that's about to pop up on
05:54your screen. Here we go, the link to the full recipe is on the screen for you now, and if
06:00you want to
06:01watch more similar videos, don't miss my pork recipe playlist popping up on your screen as well.
06:05Thanks so much for watching, and I hope to see you in the next one. Bye.
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