00:00What is your name?
00:02What is your name?
00:03What is your name?
00:06What is your name?
00:09What is your name?
00:10I was a little bit of a person
00:11in my house, we were saying
00:12we were going to have a good food,
00:16and exercise,
00:18but this goes a little further.
00:20I think
00:22that we all have to find
00:24men and women
00:26what is what we like to do
00:28and enjoy the quality time
00:31that we have with ourselves.
00:32So, of course,
00:34the exercise, obviously,
00:35helps to make a mind,
00:37helps to have a better self-esteem,
00:39because every time we offer
00:42objectives,
00:43we have a method to carry out
00:45this goal, and when we achieve that goal,
00:47we feel much better with ourselves.
00:50What is your name?
00:52I always try to walk with someone.
00:55I always try to walk with someone
00:57and to tell,
00:59or to ask,
01:00or to ask,
01:01or to give a advice,
01:03or to share a moment
01:05with someone.
01:06So, I like to walk.
01:09I like to walk.
01:10I like to walk for a warm-up.
01:13I like to walk a warm-up.
01:14For me,
01:14the walking is the moment
01:16in which I walk the most slowly,
01:18in which I go to a much more calm,
01:21in which I'm just telling my body
01:24that I am going to face to the speed, so for me it is trotar, it is a pre-calentment,
01:31it is a pre-order that I am going to face to what I am going to face.
01:36And correr, if it is to give it all for me, it is to give my body all the energy
01:43to my mind,
01:44it is to connect my mind and my body in that moment, the way I just told you,
01:49through the body of body, and that is to go for me.
01:57I think that the essence is the same, and it is how to care, how to love, how to feel
02:04better,
02:07but let's say that what changes is the form a little bit,
02:10so at first one thinks that it is only to take care of the hair, the body,
02:15and no, there are other things that one is discovering,
02:20there is also the interior, the spirituality, I do exercise, not to see me well,
02:29that is super chevere, that one is to see me well, but let's say that the stage has passed,
02:32I do it simply for a mental well-being, it is to create challenges,
02:39it is to feel much better with myself and well,
02:43there are some very interesting experiences, and this has to do precisely with that,
02:49since children we think about things that are transforming,
02:53and nowadays, the exercise has changed in me a lot.
02:56What is the most important thing about you?
03:01What is the most important thing about you?
03:04No, for nothing, but for nothing,
03:06I think that all, absolutely all,
03:10we have had a decepcion, a sadness, a heart broken,
03:15and in any way,
03:16you can't break it,
03:18you can't break it,
03:19you can't break it,
03:20but I think that we have all had difficult moments with the heart,
03:26and the important thing is to go ahead,
03:28the important thing is to feel that soledad,
03:31to feel that pain,
03:32to cry, to cry, to cry, to cry, to cry, to cry, to cry, next,
03:36and, nothing,
03:38to do the whole process,
03:40I think it is very important,
03:42to live the whole experience as such,
03:44so that there are no limits of emotions,
03:47and suddenly, things that one wanted to say and didn't say,
03:51and especially for one,
03:52a commitment for one,
03:53to be able to go ahead and look at other things.
04:01Eva Boulevard es la primera feria enfocada a la mujer,
04:05no es solamente donde podemos encontrar productos femeninos,
04:08absolutamente divinos y hermosos,
04:10sino también donde vamos a poder encontrar temas
04:13que a las mujeres nos pueden interesar mucho,
04:16entonces durante estos dos fines de semana,
04:18que ya acaba de pasar uno y nos falta este último,
04:21vamos a encontrar conferencias, vamos a encontrar charlas,
04:26dirigidas hacia la mujer,
04:27sobre temas que nos interesan como el deporte,
04:30como la alimentación,
04:31como el crecimiento personal,
04:33como hobbies,
04:35todo este tipo de cosas que a todas nos gusta,
04:37y bueno, pues es el primer espacio en Colombia
04:40y que rico poder hacer parte de él.
