00:00Good morning, my name is Jonathan Bareño and I'm a specialist in audiology and support clinical for Medel in Latin
00:05America.
00:06Today we will talk about five recommendations to avoid the loss of auditory.
00:10The first recommendation is that if you work in a sound like in a car or in airports, or near
00:17machines,
00:17it is very important to use your auditory protectors frequently and regularly to avoid the damage that causes the noise
00:25in our auditions.
00:27Second recommendation, it is very important that if we are adults and we suspect that there is a difficulty to
00:34listen,
00:34we can assist to controls with the otorrinolaringologist or with the specialist in audiology at least once a year.
00:41And if we have young people who are just born, the neonatal will help us detect a loss of auditory
00:47time and as soon as we treat it.
00:49In the children, it is very important to do a check every six months or once a year.
00:55Third recommendation, no auto-medicarse.
00:59There is a list of the medications that can cause damage to our ears.
01:04They call them medications autotoxic.
01:06No auto-medicamos if we have any disease or symptoms of any disease.
01:11We directly have the specialist or the general medical.
01:15Fourth recommendation, no use objects extraños.
01:19For the cleanliness of the ear is enough with a towel or with a cup, but we don't introduce a
01:24lot of the cup,
01:26and we don't introduce a lot of the cup, and we don't introduce a lot of objects extraños like clips,
01:28clips or tapas of the lapicero.
01:30These can introduce in our ears bacteria, hongos and also perforate our timpani.
01:37So, we can prevent it without using objects extraños in our ears.
01:41Fifth recommendation, it is very important that now, in virtual classes or hobbies, like listening music or playing games in
01:50line,
01:51it is very important that we don't use the auriculares to much volume and not for much time.
01:57This will help avoid that our auditions get tired and, at a long time, we have some difficulties.
02:03Thanks for listening.
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