00:06now now now get get that oatmeal and put it in my bowl please and it's the southern hick beat
00:13i'm gonna get down real quick see i get that chili my special combination i'm making and then i
00:21played it and then i ate it yo pasta every once in a while now sometimes i gotta slow down
00:31and tell
00:32you how to do it with that raw veg to keep you nice and slender and taut for when you
00:39go out now i'll
00:40tell you a little fruit there you go you don't need a dead body to eat to treat yourself now
00:49feel
00:49yourself right now do it right every day put that man of bread on there make sure it's sprouted or
00:59maybe sourdough in illinois you got it going on you can get it good
01:06or try another one that's whole grain gotta be specific here we go
01:13and it's good for the heart mind body and soul and i'm going on down the road just like i
01:19told
01:19you i would i told you so stuff it in your pie hole but make sure it's fresh from nature
01:25a plant
01:27only plant oh my god damn it's good damn it's grand alex man back again in your ass
01:38strumming that coming back with drums nah i don't need that and
01:45we're gonna go on and on i will not fumble because i'm the best at this hear me i'm abreast
01:51at all the topics and the guitar picks check out my pick it's lovely now back to the subject of
02:02eating
02:03now and i'm not preaching i'm just telling you the things that will make you decent whole plants
02:10nothing but whole plants get the rest out no oil repeat it again no oil stuff that comes from the
02:18soil get a b12 and do not be in hell don't eat what is squirted out of an animal's behind
02:28need i remind
02:30you nah you got it and i trust in you and i got the faith and i believe be relieved
02:39yeah please
02:41it's me and i think you get the gist you know what i'm saying the v word and i don't
02:50even need to say
02:51it in this day and age i play with these pages oh yeah and it feels so nice rejuvenation my
03:01therapy
03:02on the wrap going on and on such a lovely spot i will not end until i make sure everything
03:10is nice
03:11around me in the universe spiritually my whole aura and essence is blessings
03:22and oh my goodness something new and different i haven't done before and it's actually one and fun
03:30one with y'all
03:34and as we get close to the end to peace out i must say goodness gracious what a lovely time
03:42we had bye
03:46now i'm not done i gotta say one more thing but the potatoes but the tomatoes oh and the beans
03:53legumes legumes gotta say it twice because it's so damn raucous and awesome when i rock this
04:01oh yeah i think you got it uh-huh
Comments