00:00If you eat less weight loss, you will lose your progress.
00:03When you eat less weight loss, it is half true and dangerous.
00:07When you eat less, the body is going to survive and the metabolism is less.
00:12The muscle starts with a little weight, but you don't have fat.
00:16When you start eating a normal diet, you will have double-spit.
00:20The routine will be higher, and you will have fat.
00:22If you eat less weight, you will be smart and you will have a result.
00:25And subscribe to this fitness tips.
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