00:005 Dangers That Lurk If Children Always Carry Heavy Bags
00:08Children should only carry about 20% of their weight.
00:12However, this is still often ignored by some parents.
00:15Here are 5 dangers if children always carry heavy bags.
00:181. Balance Disorders
00:20Always carrying a heavy bag can make it more difficult for children to do tasks that require balance.
00:252. Change Body Posture
00:27Always carrying a heavy backpack makes the muscles around the child's back and shoulders tense.
00:32As a result, the body will look hunched and it will be difficult to walk stiffly.
00:363. Reduces Bone Density
00:38Not only in children, frequently carrying heavy backpacks can also erode bone density in adults.
00:43The effect will cause incredible pain and soreness.
00:474. Damages bone tissue structure
00:49Carrying a heavy backpack can also cause the muscles around the shoulders to be stressed and the neck to cramp.
00:54The effect can cause headaches or dizziness.
00:585. Stres
00:58A negative impact of carrying a heavy bag that is rarely realized is stress.
01:02The unbalanced proportions cause the body to experience asymmetry in the back spine, which causes stress.
01:14Thank you for watching!
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