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  • 13 hours ago
American rapper-songwriter Jay Park competed in his first Hyrox race on April 5 in Singapore. He sat down with the media before his race on his preparations for Hyrox and what he hopes to do after completing it.

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00:06I always like to push myself whether it be with exercise or with music yeah when the opportunity
00:13came about I was like why not I you know I'm used to difficult things and things being hard
00:18and I I welcome it got an hour of sleep and then came here and then you know did the
00:24battle ropes
00:25and whatever and then and then we went straight to training right and so yeah even though you feel
00:30exhausted and you feel like you want to rest it's like yo if you have high rocks the next next
00:35day
00:36then you just gotta thug it out you just gotta do it I mean what else can I say right
00:40we just gotta
00:41do it because the workouts for this and the workouts for trying to look good on stage like
00:45is very different right you know for a concert um beyond me there's a lot of other people that
00:50are involved right and there's so it's a team of you know like a hundred people as where
00:56for something like this it's more you know I have to make sure that my stamina is good my strength
01:02is good for the concert it's more for everyone to watch right for this this is just about us
01:08it's not about people watching I guess of course you guys want to watch me and support me and I'm
01:14thankful for that but I'm not doing it for you guys I'm doing it for myself right so it's a
01:18little
01:18bit different also it doesn't help that you know Mino from Shining got first place so I know right
01:23it's a lot of it's a lot of pressure you know maybe he could piggyback ride me right
01:29I think that's very important to continue to you know take care of your health and uh if you want
01:35to be healthy or like the healthiest version of you then you do have to be disciplined and you do
01:42have
01:42to push your limits right it is okay to enjoy and indulge every once in a while and so I
01:47think
01:47just finding that balance is very very important Singapore I you know I this is probably the third
01:54most place I've visited in my life so the US Korea and then Singapore I've been here maybe like 25
02:0130
02:01times so I you know I love being here it feels like a third home
02:08I really want to just drink a beer on like a patio right that's what I want to do just
02:14maybe some
02:15chili crab I don't know we'll see yeah I'm glad that my first time doing high rocks is in Singapore
02:20so
02:21have a great day be healthy be kind to one another and be blessed thank you guys
02:33you
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