00:00The moment you take a puff of a cigarette,
00:03toxic smoke immediately enters your body
00:06through your throat and airway.
00:08Lungs.
00:09As the smoke reaches the lungs,
00:11it damages the airsocks and reduces oxygen absorption,
00:14leading to chronic lung diseases.
00:17Throat.
00:18The smoke irritates the throat lining,
00:20causing a chronic cough and damaging the vocal cords.
00:24It significantly increases the risk of throat cancer.
00:27Blood system.
00:28Toxins enter the bloodstream, reducing oxygen supply
00:32and increasing the risk of dangerous blood clots.
00:35Heart.
00:36Smoking increases your heart rate and narrows the arteries,
00:40making the risk of a heart attack much more likely.
00:43Brain.
00:44These toxins affect the neurons, impairing brain function
00:47and increasing levels of anxiety and stress.
00:51Mouth and teeth.
00:52Smoking stains teeth, damages the gums,
00:55and is a leading cause of bad breath and oral cancer.
00:59Lung destruction.
01:00Over time, tar deposits build up in the lung tissue,
01:04leading to permanent damage and lung cancer.
01:07Immune system.
01:08It weakens your body's defense system,
01:11slowing down the healing process
01:13and making you more prone to infections.
01:15In short, smoking affects multiple organs
01:18and destroys your overall health.
01:21Long-term smoking leads to serious,
01:23life-threatening complications.
01:24Immunónimo investments.
01:26Chris
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