00:00These are the 10 worst foods for cholesterol.
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00:061. Chocolate. It's usually high in sugar and saturated fat.
00:102. Cheese. High in saturated fat, which raises bad cholesterol, LDL levels.
00:173. Cream. High in saturated fat, which increases cholesterol levels.
00:224. Red meat. High in saturated fat and cholesterol.
00:265. Butter. High in saturated fat.
00:296. Packaged food. Often contains trans fats and unhealthy additives.
00:347. Coconut oil. High in saturated fat, which may cause cholesterol to rise.
00:408. Animal awful. Very high in cholesterol levels.
00:439. Fried fast food, such as french fries, fried chicken, and donuts.
00:48Oils containing trans fats are often used for cooking.
00:5110. Processed meats. Contains saturated fat and a variety of added preservatives.
00:57This video is from the internet.
00:58If you feel unwell, please seek medical attention offline.
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