00:00Why do you call them nonsense emotions and feelings because they don't make sense even to ourselves
00:06All emotions do your emotions make sense to you
00:10Take away a few hormones and none of them will remain. How are they yours?
00:15Do your emotions arise with your permission?
00:17They don't how are they really yours?
00:20But that chemical locha is happening in my body, right? Yes, but is your body really yours?
00:25Does it take your permission to do its stuff? I
00:28Mean I don't have a control over there yes, but then I identify with it. I say my body
00:33How is it even my body? I mean it's a thing of physical nature
00:38Rose like a wave will fall like a wave and it remains to be questioned to what extent can I
00:45afford to be identified with it?
00:47I
00:47Have to say it's easier said than done nobody has to implement it all it asks for is understanding
00:54If you have understood implementation happens in its own little ways
00:59Very subtle ways without being forced without being arranged without being planned it just happens the question rather is do
01:07we understand?
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