00:01let's make them viral date brownie balls to my husband you need protein powder i've got this
00:05whey protein 360 from the protein works in chocolate silk flavor some dark chocolate i've
00:09got salted caramel flavor cocoa powder peanut butter dates obviously honey or maple syrup or
00:14you can be like me and use both oat flour and some salt you need about 200 grams of dates
00:21add them into the food processor two tablespoons of protein powder this part is optional if you
00:29don't have protein powder you can just add some extra oat flour three tablespoons of oat flour
00:35three tablespoons of cocoa powder by the way these are just like rough measurements the recipe will
00:40still turn out like the same it doesn't have to be like exact measurements you can add more you can
00:45add less of each one just as long as you get like the same consistency a massive spoon of peanut
00:50butter
00:50i've got crunchy peanut butter some honey i don't really know how much i just
00:58kind of add it in and i'm also going to add a bit of maple syrup
01:02some salt i'm just using pink himalayan salt
01:06the salt actually does bits then we're going to blend it up i need to add more liquid i'm going
01:11to
01:11add some more maple syrup and i'm going to add a bit more peanut butter you kind of just want
01:16to shape
01:17them into balls whatever size balls you want them i'm doing smaller balls this time last time i've done
01:22them quite big then get your dark chocolate and we need to melt chocolate just want to cover balls
01:31with chocolate and then you want to set these in the fridge until the chocolate is hardened basically
01:35okay these have been setting in the fridge literally all day it is now night time let's give one of
01:39them a go now
01:46i cannot even explain how good these are
01:55it's so fudgy
02:0210 out of 10 10 out of 10
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