00:00Billy and Georgia, these words are for you.
00:04I tried.
00:07I stumbled sometimes, but I tried.
00:12Overall, we had a blast, didn't we?
00:15I remember all the times we spent at the beach, the two of you,
00:20me and mom, in Malibu, Santa Monica.
00:30Santa Monica, Hawaii, Mexico.
00:34I see you now playing in the ocean for hours, my water babies.
00:40Those days, pun intended, were heaven.
00:45I want to tell you four things I've learned from this disease,
00:50and I hope you won't just listen to me.
00:52I hope you'll hear me.
00:56First, live now, right now, in the present.
01:03It's hard, but I learned to do that.
01:07For years, I would wander off mentally, lost in my head for long chunks of time,
01:14wallowing in worry and self-pity, shame, and doubt.
01:18And replay the decisions, second-guess myself,
01:22I should've done this, I never should've done that, no more.
01:27All right.
01:28All right.
01:28All right.
01:28All right.
01:28All right.
01:28All right.
01:28You
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