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  • 2 days ago
Aired (February 8, 2026): Let’s clear up the confusion once and for all and learn how to cook one of the simplest yet most comforting Ilocano dishes! Let's cook 'Ilokano Pinakbet ala Chef JR Royol in this episode.

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Transcript
00:00PINAKBET
00:02PINAKBET
00:03Walang question dyan
00:05Ilocano Deli kasi yan.
00:07So yung mga natitikman natin
00:09version
00:11lalong lalo na sa mga restaurant
00:13is something na
00:15nagkukos minsan
00:17ng diskusyon. So, from my understanding
00:20eto
00:21ang original
00:23na Ilocano PINAKBET
00:25May mga key elements
00:27kung ano yung nagpapa
00:30quote in quote authentic.
00:32So, para dun sa mga purist
00:35ng Ilocano cuisine
00:37eto po yung para sa inyo.
00:39Correct nyo ako kung mali ako.
00:41Agree rin kayo kung tama ako.
00:43Kailangan, kapag nag Ilocano
00:45pinakbet ka,
00:47ang pinaka critical dyan is yung
00:49pangpalasa. Hindi tayo gumagamit
00:51ng alamang
00:53or bagoong alamang.
00:55Ang ginagamit natin
00:57bagoong isda.
00:59So, isa yan.
01:01Pangalawa
01:02is
01:03hindi tayo gumagamit
01:04ng
01:05kalabasa.
01:06So,
01:07Tagalog version daw yun.
01:09Tagalog interpretation yung
01:10pinakbet na may kalabasa.
01:12Sa amin,
01:13any other root crops
01:15kagaya ng
01:16kamote.
01:17So, as far as I know,
01:19yun yung mga key
01:20characteristics
01:22characteristics
01:23ng,
01:24again,
01:25air quotes,
01:26authentic,
01:27Ilocano pinakbet.
01:28So, prepare lang natin ito.
01:29So, I'll start slicing
01:31my tomatoes.
01:32And of course,
01:33eto isa pa.
01:34Mahili kami maglagay ng luya.
01:36And then after nyan,
01:37eto optional,
01:38sibuyas.
01:42And then yung ating mga gulay.
01:43Kung yung mas native,
01:45better.
01:46Ibig sabihin ito yung mga maliliit na version
01:48kagaya ng ampalaya natin,
01:50yung ating talong.
01:51And yun nga,
01:52naglalagay din tayo dito
01:53ng ating kamote.
01:54Syempre, okra.
01:56And yung aming palang.
01:58So, okay na yung ating misen plus.
02:00So, ready na rin yung ating palayok.
02:02Unahin natin syempre
02:03yung ating kamates.
02:04Lagay natin yan sa pinakailalim
02:06kasi we're building flavors,
02:07so we're layering the ingredients.
02:09Lagay na rin natin yung ating luya
02:11at ating sibuyas.
02:13I would prefer na ahaluin natin ito
02:15kasi lahat naman sila nasa ilalim
02:17at saka ito yung aromatics natin.
02:19Yan yung para magdadala nung lasa
02:21nung magiging pinakasarsa
02:22nung ating pinakbe.
02:23After yan,
02:24yung ating kamote
02:26since ito yung pinakamatagal maluto
02:28sa lahat ng ingredients natin.
02:32Next up,
02:33yung ating talong.
02:36Ampalaya.
02:40Halo lang natin pareho.
02:41Then next up,
02:42yung ating okra.
02:45Yung ating pallang
02:47or sigarilyas.
02:51Yung ating sile.
02:52At syempre,
02:53yung ating bagoong isda.
02:55And please take note,
02:57ang isa sa mga key differences is
02:59bihirang bihira kami maglagay ng tubig.
03:02Kung meron man kakatiting lang
03:05or enough lang para
03:08magkaroon ka ng konting sarsa.
03:10Ang logic kasi namin dyan is
03:11as you simmer,
03:13as you boil your vegetables,
03:15maglalabas din naman ito
03:16ng sarili niyang katas.
03:19Tatakpan lang natin ito
03:20ng dahon ng saging.
03:21And then after yan,
03:22kasalangan natin.
03:23So, lulutuin lang natin yung ating gulay
03:26for about 45 minutes to an hour.
03:33Slow cook dapat.
03:35Habang hinihintay nating maluto
03:36ang ilokanong pinakbet,
03:38mag-iikot muna kami ni Hayley
03:39sa Villa Emilia Farm
03:40at katabi nitong EJ Play and Campground.
03:42Siyempre, hindi namin palalampasin ang carabao ride!
04:02Carabao ride!
04:09Stop!
04:15After ng ATV at Carabao rides,
04:17mukhang nutunang ilokanong pinakbet!
04:32ahe!
04:34So,
04:35gulay!
04:36Ito!
04:37I think they are cool.
04:38Ya'll!
04:39What a nice thing!
04:41What a nice thing!
04:42I know!
04:43A nice thing!
04:44A nice thing!
04:45Sao!
04:46My heart?
04:48I know!
04:49Ito!
04:50Ito!
04:51Ito!
04:52Ito!
04:53Ito!
04:54Ito!
04:55Ito!
04:56Ito!
04:57Ito!
04:58Ito!
04:59Ito!
05:00Ito!
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