00:00oh
00:02nice one by the way it's better to do with the mop
00:06deadlift
00:08deadlift with the mop
00:10deadlifting we're doing like this one
00:12like with the mop
00:14like this
00:16i mean it's heavy like
00:18just try it
00:20you have to try it
00:22we're doing deadlift
00:24with this one
00:26and cleaning as well
00:28what?
00:30you like
00:32something wrong with the mop
00:34it's like regular mop
00:38you're doing this bar right?
00:40so you stay like this one
00:42and you take it like this one
00:44right?
00:46and then you're doing like
00:48like this one
00:50but
00:52if you take the mop just give me
00:54in this position
00:56much more lower
00:58and this one much more higher
01:00you
01:02you
01:04you
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