00:00so let's talk about snapback which all most of us hate and and i don't know about you simone but
00:09miss dina over here is the queen of snapback but so a lot of celebrity moms always like
00:14parade their their snapback sometimes as soon as two weeks after giving birth i mean uh janet is
00:20going back on tour less than a year after giving birth i have my reservations about that but it
00:25is janet and i know she's a grown-ass woman but let's talk about is that unrealistic the whole
00:29snapback culture i think it's not unrealistic it just depends on the way you treat your body during
00:34the pregnancy like each pregnancy also is different you have different cravings like now i'm doing
00:39pretty good i only gained maybe like 10 or 12 pounds but i've spread so it's also the inches that i don't
00:44think people take into consideration but if they snap back fine with them i don't think i'm a snap
00:49back all the way but when i get there i'll get there it's not it's not that deep yeah i remember
00:53reading i forgot which um mommy book i read but they were saying that a lot of snapback
00:59is depending on how you look before before you were pregnant like so you can't have this
01:03expectation that you're about to look like heidi klum after she gave three kids when you didn't
01:08look like heidi klum before i mean no shade that's true but you know what i mean you know i know how
01:13you feel i mean i feel that way too like i want my stomach flat but my stomach really wasn't flat
01:17before i got pregnant so but you know what honestly sometimes your body just won't go back and that's
01:23okay yeah that is okay everyone is so fixated on snapping back but it's okay if it doesn't as long
01:29as you're healthy you're eating well your doctor says you're okay to work out and you're fine that's
01:33okay yeah just relax
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