00:00My friends, they'll be like,
00:01Keisha, okay, what should I make?
00:02Give me that recipe.
00:03Let me have a recipe.
00:06I'm in Atlanta to catch up with our girl, Keisha Naipoyim.
00:09She's gonna teach us how to make
00:10one of her favorite family-style recipes.
00:13Well, you're all set up here.
00:14We are ready to go.
00:16I'm gonna wash my hands first.
00:17Okay, yes, yes.
00:18Because that's what you always have to start with.
00:19You're busy, books, left.
00:22And still have time to cook.
00:23With one-pot dishes, it makes it even easier.
00:26Because I don't believe in dishes.
00:27You know, the saturns makes it easy.
00:28With the Parmesan garlic rice, it has everything in there.
00:30It's brown rice, it has tons of protein,
00:33the beans, everything that you need.
00:35We're just zhuzhing it up,
00:36adding a little protein, a little chicken.
00:38It's really easy, you just season up.
00:40Sprinkle it on.
00:40A little salt and pepper on here.
00:42You need things to be quick and easy
00:44because you're family planning.
00:46You want to enjoy that time with your family.
00:48You know, I want to enjoy Ella and have fun with Ella.
00:50Does she love being in the kitchen with you?
00:52So she has her own little kitchen.
00:54And so she likes to cook, too.
00:55She'll say, mommy, I'm making you something.
00:57What do you want to eat?
00:58Now that we have our butter nice and melted,
01:01we're going to pour the chicken in and ground the chicken.
01:04And once it's all cooked, we'll set it aside and make our rice.
01:07Obviously, you love cooking.
01:08Mm-hmm.
01:08Where does that start?
01:09I have a large family, and we all enjoy cooking,
01:11and we love eating.
01:12So I'm the oldest of four.
01:14I have three younger brothers.
01:15Both my parents cook.
01:16So food has always been the center of our home.
01:19It's family.
01:20It's family.
01:21So now, rice and beans time.
01:24Let's get this going and bring it to a boil.
01:27It only takes about 10 minutes.
01:28You reduce it, and you let it simmer and take all the water out.
01:32So now we have our rice, and we can just add our chicken in.
01:38Add our spinach.
01:39It smells so good.
01:40I know.
01:41So, so easy.
01:43See this one pot?
01:44All we're going to do is stir, and bring it all together.
01:47We just have to put the top on.
01:48And now it's ready.
01:50Voila.
01:51That looks delicious.
01:53Look who's here.
01:54Hi, baby.
01:56Are you hungry, mama?
01:57Yes.
01:58Yum, yum, yum, yum, yum, yum, yum, yum, yum, yum.
02:01Hummm.
02:05See?
02:06Such a cutie.
02:06I'm telling you.
02:07She loves rice, huh?
02:08Loves rice.
02:09That's why I can hide it in anything.
02:11I can hide all sorts of stuff in rice.
02:14Here you go.
02:15Look at this.
02:16Thank you, baby.
02:17Girl, I'm ready for this.
02:18Whoop, whoop.
02:19Let's do this.
02:20Let's do it.
02:21Mm-hmm.
02:21Mm-hmm.
02:23Girl, is it good?
02:24Mm-hmm.
02:24Yeah.
02:26No, it's not just good.
02:27It's delicious.
02:28Keisha, thank you so much for inviting us into your home.
02:32Girl, into your kitchen.
02:34Thank you for teaching us a few things and showing us this delicious recipe.
02:37Well, thank you.
02:38You're welcome back anytime.
02:39Thanks, baby.
02:40Be back.
Comments