I had the profound opportunity to interview Holly Agnew and Andre P. Walton, PhD—two extraordinary experts whose work powerfully bridges body wisdom and mental resilience. Hosted by Jessica Koch of Profound Professionals, this dynamic conversation explores Holly’s work as an educator and holistic health coach trained in Eating Psychology, where she helps women—especially those over 50—rebuild trust with their bodies and create a peaceful, nourishing relationship with food.
We also dive into the insights of Andre P. Walton, PhD, a best-selling author, TEDx speaker, social psychologist, and creator of Banish Burnout™, who empowers individuals and organizations to transform stress, anxiety, and burnout into resilience, creativity, and innovation. Together, they share practical, life-changing strategies for sustainable wellbeing in both mind and body.
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