In this video, I show why hip rotation is key for a powerful uppercut 🥊Power starts from the legs, flows through the hips, core, and ends in the fist. This kinetic chain creates speed, impact, and balance 💥

Name: In this video, I show why hip rotation is key for a powerful uppercut 🥊Power starts from the legs, flows through the hips, core, and ends in the fist. This kinetic chain creates speed, impact, and balance 💥
Uploaded: 2026-01-23T09:33:44+00:00
Duration: 7 s
Channel: Iamoliverjames
Description: Regardez In this video, I show why hip rotation is key for a powerful uppercut 🥊Power starts from the legs, flows through the hips, core, and ends in the fist. This kinetic chain creates speed, impact, and balance 💥 - Iamoliverjames sur Dailymotion

Iamoliverjames

Regardez In this video, I show why hip rotation is key for a powerful uppercut 🥊Power starts from the legs, flows through the hips, core, and ends in the fist. This kinetic chain creates speed, impact, and balance 💥 - Iamoliverjames sur Dailymotion

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