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  • 2 days ago
NHS urges Brits to 'waddle like a penguin' to walk safely in icy conditionsNHS Greater Glasgow and Clyde

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00:00When winter's chill is in the air and icy patches everywhere, it's time to waddle, don't delay, and share your penguin strut today.
00:10With knees bent slightly, keep them loose, point your flippers, there's no excuse.
00:15Extend your wings, arms at your side, flat-footed steps, short and wide.
00:21Stay safe and steady, avoid the slip with every careful penguin tip.
00:25So what are you waiting for? Let's go. Share the penguin walk, let everyone know.
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