00:00Actress Malaika Arora recently took to her official social media handle, where she continues
00:11to share fitness goals in 2026.
00:14In her most recent post, Malaika was seen providing a glimpse into her fruitful Pranayama
00:19session, which comprised Bhastrika, Kapalbhati, Aniloma Viloma, Bramari and Uddeet.
00:26Along with a clip of her latest workout session, Malaika wrote, Pranayama, your body has been
00:31asking for Bhastrika, Kapalbhati, Aniloma Viloma, Bramari, Uddeet.
00:38She further pointed out that Pranayama is not just an option if one aims to attain overall
00:43well-being as it is the heart of yoga.
00:47Malaika Arora is regarded as one of the fittest actors in the industry known for her dedications
00:53to workout and yoga.
00:55She frequently shares videos of her intense exercise routine and yoga session on social
01:00media, inspiring her fans with her fitness journey.
01:04Also, she widely known for her iconic dance performances in popular songs like Chaiya Chaiya,
01:11Gurna Lishka Mitha, Mahire, Kaal Dhamal and Munni Badnam Hul.
01:16Most recently, she appeared in Honey Singh's music video, Children.
01:23All 8 trauma and June show in the local music video, children.
01:28A stream of music video, children.
01:29Have a great day.
01:30This is a great day for people who go to town, watch the world.
01:32The world is in Whitehall and different characters.
01:34I am sure you can play the world and kids.
01:35Have a great day.
01:37You have a great day.
01:39I was excited to watch the world.
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