00:00When we do our daily tasks and our small tasks,
00:07we also allow daily tasks that make us use.
00:09Because we do our own tasks that make us whole tasks and the things that we do,
00:15whatever you do in yourself, you also lessons.
00:18In the spirit of self- Control and thewig,
00:23those are the things that we do in our daily tasks.
00:27This is the characteristic of mehnti, which keeps your life in the spirit of your life.
00:37It doesn't need to be able to focus on your mind.
00:42In today's world, how do you focus on your mind?
00:47The mind of your mind will become from the spirit of your mind.
00:56If you are a soulful, you are a soulful, you are a soulful, you are a soulful, you are a soulful, you are a soulful.
01:02Then your attention is in your mind.
01:05The time of the prayer is the morning of the time.
01:09In the morning of 3, 4.30pm we call your time.
01:17This is called Brahmamurth.
01:19If you become a sathana,
01:23then your chakra,
01:27Mooladhara, Saudhisthana, Manipur,
01:31Hiddha Chakra, Vishuddhi Chakra,
01:33Agya Chakra, Sahasrara Chakra.
01:35At that time, Brahmamurth,
01:38there are pranus.
01:40The Kundalini,
01:42Eda, Pida and Ingla,
01:44Sushumna Nadi,
01:46there are 336 fentanyans.
01:50In this, when Pranus is the same way,
01:51when the pranus is full,
01:55when it allows Pranamasamandra,
01:57it is the same way.
01:58The logic of that,
01:59there is a constant oxygen in the body.
02:01The energy of our digestive system
02:04is still in the evening.
02:06Because the fever is in the morning,
02:08and the lever is in the morning.
02:10So being held on the kitchen
02:12is at the same time.
02:14So, we will be able to discern our own wisdom, and listen to our own wisdom.
02:21You will be able to do your wisdom as well.
02:25If you want to learn any other things, you will be able to do this for 24 hours or 2 hours.
02:36So you can do anything.
02:38You can read, read, put your attention,
02:40or complete your own work.
02:42If you have any other work,
02:44you can complete your own work.
02:46So, if you do these two hours,
02:48you will be able to complete it.
02:50So, when you do that,
02:52you will be able to complete your own work.
02:54So, whatever you want to do with your own meditation,
02:56you will be able to do it.
02:58So, whatever you need to do with your own meditation,
03:00if you want to do this,
03:02it will be very difficult.
03:04Whenever you do the need of your own meditation,
03:06you will be able to complete your own meditation,
03:10once you are able to do everything you do with it.
03:12You can do it with your own meditation,
03:14your meditation,
03:16your meditation,
03:18your meditation,
03:20how to do it through the meditation,
03:22your meditation,
03:24never to observe,
03:26because when you take deep breathing,
03:28our самом-led blood cells,
03:30and in that三角度,
03:32Fat Blood Cells, Plasma, Udhir, all the oxygen of blood circulation in your body,
03:41and in any case of your body or any kind of body,
03:46deep breathing, all the body of your body and body of your body
03:51So in your body of yoga, your body has all your body
03:58When we do this yoga asana, when we do this yoga asana, we focus on the focus of the yoga asana,
04:08such as the sun, the sun, the sun, the sun, the sun, the sun, the sun, the sun, the sun, the sun.
04:15When we sit and make our own body, our body gets absorbed.
04:22This is the morning of the morning. If we don't do this,
04:30if we don't do this, if we don't have our own body, we don't eat our own body.
04:45We don't eat our own body.
04:50So, we are looking at our own body, our own body, our own body, and we are looking to hate it.
04:58Even in the ground, our own body, our own body, our own body, our own body.
05:01When we create an energy of this kind of meditation, we don't need to stop department,
05:07in the good music, in the good music, in the good music, when we make this kind of change,
05:14we don't need to close your eyes, you will be able to close your eyes, you will be able to take your attention.
05:20Just look at the pranhas, not to see the pranhas, not to see the pranhas.
05:24When we see pranhas, we are going to see the pranhas,
05:28.
05:34.
05:38.
05:47.
05:49.
05:57.
05:58We become human beings, and to die we get to our own life.
06:03In PRADH, a human being is an immune power in our lives.
06:10In PRADH, there is a attitude to mind.
06:12In PRADH, we become aware of the fact that the mind is well-dying and being aware of the child.
06:23when we do that, we will follow the day of the day.
06:28The day of the day is to be a good day.
06:32The day of the day is to be a good day.
06:38Every day you are living in two, three hours.
06:43The day of the day is to be a good day.
06:45If you live in the morning, just睡 in the morning.
06:53Pranayam, Pan, Bhaiye Kumbak, Antri Kumbak, Bhastrika Pranayam, Kapal Bhatipranam.
07:04leather pranayam.
07:12You have to give joy, rest, and give it to you, and give it to you, and give it to you.
07:27Oh, yes.
07:29Oh, yes.
07:31So this is the four-point one.
07:33The other cannot be in any way.
07:35So this is the five-point four-point.
07:39If we are now connected to five or three-point,
07:43etc., then this is the must of.
07:45Those must have all of these functions that are supposed to represent.
07:50The must have been used by those.
07:53So, the attention of this movement will become the same way.
07:56The movement will be focused on this,
08:03while we will be in the positive direction of our lives.
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