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  • 5 weeks ago
विश्व मेडिटेशन दिवस: ध्यान के लिए सबसे बेहतर समय ब्रह्ममुहूर्त है, जानिए कैसे जुड़कर खुद से जागृत होता है ध्यान

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00:00If the same things we carry through our freedom and ganzen circumstances,
00:08those things are also a good thing.
00:10If your own teaching, what our best own work might be is.
00:14Whatever you use, which you might earn, just love the way you are doing,
00:19also those who are the ones who are talking about,
00:22those who are the wrong people or the ones who are the truth.
00:27That family has to be good , which is this holy heritage as a reminder of your identity,
00:34that is why you are inspired by your life.
00:37Also, those who are本来 most important things exist for your own authentic Sinai.
00:38This is why you engage in this meditation and this particular meditation.
00:40In this meditation, if you arrive in the meditation, which is called the dhyana of your Satathya,
00:44the dhyana is created by your soul and by your attitude as a spirit.
00:46So what is it that you take after your soul?
00:48It has been great for you, and the soul.
00:49You have to be a person who is the one who is,
00:51you have to meet a person, to be the one who is the one who is the one who is the one who is the one who is the one who is the one who is the one who is the one.
00:55Just like this, you should breathe in your mind, your consciousness, your environment, your mind and your mind.
01:02So your body is in love.
01:06You should breathe in your mind like a Hare Sartriya.
01:10From 3.5 to 4.5 to 4.5 to 4.5 to 4.5 to 4.5 to 4.5 to 4.5.
01:15This is called Brahma Murthy.
01:18If your spirit becomes a spiritual,
01:23then your body is a spiritual,
01:27like the Mooladhara, Saudhisthana, Manipur,
01:30Hiddha Chakra, Ishuddhi Chakra, Agnya Chakra,
01:33Sahasrara Chakra.
01:35In this time, Brahma Murthy,
01:38there are three degrees in this sense.
01:40When he is a spiritual,
01:42as he lives as a spiritual,
01:44when it comes to his real style,
01:46when he comes to his spiritual cultural issues,
01:48he lives as a spiritual.
01:50In this spiritual life,
01:52when he comes to his real style,
01:54when he comes to his own style?
01:56When he comes to his real style,
01:59by the way he resides.
02:01The way our mind follows
02:03the 90% of our oxygen breaks
02:05from the morning.
02:07Because our body is in the same way, it's a human being.
02:11So, the house is in the same way.
02:14So, when we pray ourselves, our thoughts, our thoughts and our thoughts,
02:21our thoughts and our thoughts,
02:22our thoughts are very important.
02:25We need to do the meditation,
02:28We need to do the meditation,
02:32If you do that, you will do it for 24 hours,
02:36and you will do it for any kind of time.
02:39If you have to learn, read, focus,
02:41and complete your work,
02:45if you do it for those 2 hours,
02:48you will do it for your attention.
02:54Whatever you need to do,
02:59If you do this, it will be a very difficult time.
03:03In any way, where you have peace, where you have peace,
03:12you can do the Aum, the Aum, the Aum, the Aum, the Aum, the Aum, the Aum, the Aum, the Aum.
03:20When you do deep breathing, you can do deep breathing.
03:30When you do deep breathing, you can do the same as red blood cells, plasma, vudhir,
03:35all the oxygen, the blood circulation in your blood,
03:41all the oxygen, the blood cells, the blood cells, and the blood cells.
03:51So, with your body of the yoga, you have all your body.
03:58Because when we take a yoga asana, we take a focus on the yoga asana,
04:05when we take a focus on the yoga asana,
04:08like the sun, the sun, the sun, the sun, the sun, the sun, the sun, the sun, the sun, the sun, the sun.
04:14So when we sit and make our own body,
04:19we feel our body's body.
04:22So this is the morning.
04:24We have a physical body of this in the body of the body.
04:29If we can't do this,
04:31depending on your pan in your body,
04:34we have a physical body of your body,
04:41we love you.
04:43We love you.
04:46See, this is an introduction, our own art, our own art, our own art, our own art, this is the quality of art.
05:02my
05:04heart
05:06me
05:08I
05:10I
05:12I
05:14I
05:16I
05:18I
05:20I
05:22I
05:24I
05:26I
05:28I
05:30I
05:32Do not know about the Lord ।
06:01तो युग और ध्यान का अतूर्ट शूंबंध है, जब हम यम को साथेदे न, काम, कुरोथो, मोह, सत्य आस्ते,
06:31This is a process of breathing, and you can create a new way,
06:34to sleep and to be with a new way.
06:39You can do a new way to work for 2-3 hours.
06:43You can do a new way to make it 2-3 hours.
06:45You can do a new way to make it a new way.
06:49You can do a new way to make it a new way to make it.
06:54Prana, Upraan, Bhaayakumbag,
07:01This is an antrik kumpak, bhastrika pranayam, kapal bhati pranayam, whatever pranayam, whatever pranayam, whatever pranayam you have to do, you have to do it with the ritu-nukol pranayam.
07:12Then the pratyahar, what you have to do, you have to give joy, you have to give joy, your antrik tripti, give it to you.
07:28sie, bhastrika, bhastrika, bhastrika.
07:33This unfoldment of the pratyaharavae, what you have toר dura, an object in salvation,
07:39which behaviour pollen over the earth, she also introduced the flame, to Buddha pellet,
07:45some quienes are extended away time women, and deba taanayam so isla.
07:52so the meditation is in the same way.
07:59When we are looking at this,
08:03we are taking the right direction of our lives in the right direction.
08:10So the meditation is in the same way.
08:14In today's case,
08:17with our daily life and our daily life.
08:25In this way, our own soul, our own mind,
08:29which is our daily life and our daily life.
08:33First of all, our daily life is our daily life,
08:37and in this way, the consciousness and consciousness
08:41will become our daily life.
08:45Thank you very much.
09:15Thank you very much.
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