Short, regular couple check-ins can change the tone of a relationship. Instead of only talking when there is a problem, a weekly 10–20 minute check-in gives partners time to slow down, share feelings, and stay on the same team.
This video explains what a couple check-in is, how often to do it, and simple questions that help both partners feel heard. It also covers common mistakes to avoid and when it might be time to seek extra support from a licensed counselor.
What this video covers:
What a “couple check-in” is and why it works How to structure a 10–20 minute weekly check-in Simple questions that build connection, not conflict Common pitfalls that quietly hurt communication When regular check-ins are not enough, counseling can help
For couples in and around Edmond, Oklahoma, counseling support is available if arguments feel stuck, distance has grown, or check-ins keep turning into fights. A skilled counselor can provide tools for calmer talks, better listening, and a stronger sense of partnership. Ready to take the next step and get support for your relationship?
Call or visit: Owen Clinic 14 East Ayers Street, Edmond, Oklahoma 73034 405-655-5180 405-740-1249 https://www.owenclinic.net
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