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  • 15 hours ago
Croatians turn to cold plunges to boost health. Are near-freezing swims good for you?

Local swimming group, Opatija Kukali, has been organising winter swims for 22 years.

READ MORE : http://www.euronews.com/2025/12/08/croatians-turn-to-cold-plunges-to-boost-health-are-near-freezing-swims-good-for-you

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Transcript
00:00Muzika
00:25Our experience of the wintery winter
00:29and the knowledge of the literature
00:33can be a great benefit.
00:37The increase the circulation, the increase the work of the heart,
00:41the elasticity of the crumb,
00:45which is very important to the old people,
00:49the increase the immunity in the winter.
00:55We are young.
01:19We are young.
01:23We are young.
01:27We are young.
01:31We are young.
01:33We are young.
01:43We are young.
01:45We are young.
01:55We are young.
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