Barbell Squats & Hamstring Curls: Full Leg Growth

Name: Barbell Squats & Hamstring Curls: Full Leg Growth
Uploaded: 2025-12-04T18:27:42+00:00
Duration: 50 s
Channel: FitCore GyM
Description: That's an excellent suggestion!<br /><br />Based on the exercises in the video, which feature a focus on Barbell Squats followed by Hamstring Curls and other accessory work, this is a heavy-duty Lower Body Day hitting the quads, glutes, and hams.

FitCore GyM

That's an excellent suggestion!  Based on the exercises in the video, which feature a focus on Barbell Squats followed by Hamstring Curls and other accessory work, this is a heavy-duty Lower Body Day hitting the quads, glutes, and hams.

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