Why Lemon Balm Tea Won’t Help You Lose Weight Like Ozempic

WooGlobe

A new TikTok trend is calling lemon balm tea the “natural Ozempic” for weight loss — but is it legit? :herb: In this video, we break down the facts behind the viral craze and reveal what real health experts like Dr Megan Rossi (The Gut Health Doctor) and Cara Wheatley-McGrain are saying. While this soothing tea may help with digestion and sleep, its weight loss powers are being seriously exaggerated.  Watch now to find out why this so-called miracle brew won’t replace Ozempic — and what actually supports healthy, sustainable weight management.  :hot_beverage: Spoiler: Real results don’t come from one cup of tea — they come from daily habits that fuel your gut and your health. WooGlobe Ref : WGA139712 For licensing and to use this video, please email licensing@wooglobe.com

Transcript

00:00Is lemon balm tea the secret to effortless weight loss?

00:03Social media says yes, but science says hold up.

00:06A viral TikTok trend claims lemon balm tea is the natural Ozempic.

00:10Some influencers say it's really good for weight loss.

00:13But here's what health experts want you to know.

00:16Ozempic was made for diabetes.

00:18It skyrocketed in popularity as a fat-burning drug.

00:21Now people are chasing natural alternatives.

00:24And lemon balm tea has seen an 800% spike in online searches.

00:28But experts are warning. Don't believe the hype.

00:31Dr. Megan Rossi, a.k.a. the gut health doctor, says,

00:35There's no solid evidence that lemon balm tea helps with weight loss.

00:39It's not even close to how Ozempic works in your body.

00:42Yes, lemon balm can help you sleep and ease digestion.

00:45But weight loss? Not proven.

00:48And most studies? Still only on animals.

00:51Real gut health comes from fiber.

00:53Whole grains, veggies, nuts, fruit, the Super 6.

00:56That's what fuels your natural GLP-1 hormone.

00:59Which is what Ozempic mimics.

01:01So, enjoy your lemon balm tea.

01:03But don't sip it expecting a miracle.

01:05Because no herb does the heavy lifting.

01:08Your daily choices do.

01:10That's good.

01:11Let's drink your body.

01:12I'm sure you're running.

01:13So, as you're going to be putting it in such a bowl.

01:15I'm sure you're going to have aept in such a bowl.

01:16Wait a minute.

01:18I'm sorry.

01:19This is my breath for gettingello.

01:20I'm a student.

01:21You guys are burning.

01:22I'm sorry.

01:23I'm a local woman.

01:24I'm a student.

01:25I'm a student.

01:26It's not being a program.

01:27I'm a doctor.

01:28I'm a student.

01:29I'm a student.

01:30I'm a student.

01:31I'm a student.

01:32They're writing.

01:33I'm a student.

01:34I'm a student.

01:35I'm a student.

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