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  • 3 months ago
✨ 30 Days to a New You Challenge | Transform Your Mind, Energy & Beliefs

DAY 8 — Releasing the Need for Control

Let go of the pressure to control everything and learn how to flow with life in a lighter, freer way.


Join me in this powerful 30-day journey to release negativity, rebuild self-belief, and awaken the best version of yourself.
Each day brings a short, practical session—guided practices like mindfulness, journaling, breathwork, mirror work, EFT tapping, and visualization—to help you reset your thoughts, emotions, and habits.

These daily videos are designed to:
- Rewire limiting beliefs
- Build self-trust and confidence
- Reduce stress, overthinking, and emotional blocks
- Cultivate peace, presence, and positivity
- Awaken your true self and inner strength

Whether you’re starting fresh or seeking deeper transformation, this challenge will help you experience real shifts—within your mindset, energy, and emotional well-being.

Category

📚
Learning
Transcript
00:00Ladies and gentlemen.
00:30We are living in the universe in the universe.
00:34We are living in nature as we are living in the universe.
00:38That is the only way we have life.
00:41We are living in the universe is the one that is living in the universe.
00:45The modern world is our own insecurity.
00:49It's the end of your universe .
00:54This is what you're preparing for.
00:59We are going to release this tension.
01:02We are going to go to the place and surrender this thing.
01:06That is the place to be the first time in the sixth day.
01:11We will go to practice practice.
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01:29Shwaasam Purahtheakki Kalaayam Poole, Valiyoru Bharam Release Chayinna Thaay Sangalpikyaam
01:373 Thawana Avartikyaam
01:59Now, we will put the leaves on the top of the top of the top.
02:29This is the two feet to the ground.
02:46The two feet to the ground.
02:50The two feet to the ground.
02:52I am going to get to the ground.
02:59The three feet to the ground.
03:12The two feet to the ground.
03:17I am going to release the ground.
03:22I will release my own advice.
03:28This is the one I will show you.
03:34This is the one I will show you.
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