Follow my Instructions ASMR but you can Close Your Eyes Halfway or not

ASMR video

✨ Relax and enjoy this ASMR experience filled with soothing sounds and whispers. Perfect for stress relief, deep sleep, and focus. 🎧 Use headphones for the best tingles!  Whether you’re looking to relax after a long day, improve concentration while studying, or simply enjoy satisfying sounds, this ASMR video will help you unwind.  👉 Don’t forget to like, share, and follow for more relaxing ASMR content.   ---   asmr, relaxing, satisfying, sleep, sleep sounds, tingles, whisper, whispering, soft spoken, relaxation, stress relief, meditation, calm, study sounds, food asmr, eating sounds, tapping, scratching, crinkling, mukbang, nature sounds  #ASMR #Relaxing #Satisfying #Tingles #Whisper #Relaxation #Calm #Meditation #Chill #StressRelief  😴 Sleep & Study Focus  #SleepASMR #DeepSleep #StudySounds #RelaxAndSleep #SleepBetter #FocusSounds #MindRelax  🍱 Food & Eating ASMR  #FoodASMR #Mukbang #CrunchySounds #EatingSounds #SlimeASMR #SatisfyingSounds  🎧 Whisper & Roleplay  #WhisperASMR #SoftSpoken #RoleplayASMR #EarTingles #ASMRCommunity

Transcript

00:00Hi

00:04So today we're gonna be doing some follow my instructions

00:10but you'll be allowed to close close close close your eyes halfway if you'd like

00:18or not, whatever, it's up to you

00:21So the first thing we're gonna do is a couple light light triggers

00:27So go ahead and just blink, one, two, three

00:32Go ahead and look at my nose, just look at my nose

00:37Okay, I just kind of want to get your eyes used to the light a little bit

00:43And if you're not a fan of light triggers, just go ahead and skip ahead just a little bit

00:49The lights will only appear one more time when we first close our eyes, okay?

00:54Okay, otherwise just look at my nose, okay?

00:57Look at my nose

00:59Okay, now if you could look at the light

01:01Look at the light

01:03Okay, now look at my nose

01:05Look at my nose

01:08And look at the light

01:09Look at the light

01:11Look at the light, okay?

01:13Look at my ring

01:15Look at the light

01:17Look at the light

01:18Look at the light

01:19Look at the light

01:20Look at the light

01:21Look at the light

01:22And look at my finger

01:23Look at my finger

01:24Look at my finger

01:25Look at my finger

01:26My finger. Good, good, good, good, good, good, good, good, good, good, good, good, good, good, good, good.

01:30Okay. Excellent, excellent, excellent. Okay. Look at my nose. Look at my nose.

01:45Okay. Very good. Very good. Okay. Excellent. All right. Now we're going to do a bit of

01:53eyes open and eyes closed kind of combination. So we'll start out first with just one light.

02:02So I'm going to cover your eyes. Feel free to close them with me or you don't have to because

02:07I'm going to cover your eyes anyway, so it doesn't really matter. And what you're going

02:11to do is every time you open your eyes, just find the light. Okay. Find the light, find the

02:15light. So let's close our eyes and now go ahead and open. Good, good, good, good, good. Follow,

02:22follow, follow, follow. Follow the light. Follow and close and open. Good, good, good, good, good,

02:29good, good, good, good, and close and open, close and open, close, open, close your eyes, close your eyes

02:45and open

02:47good, good, good, good, good, good, good, good, good

02:50close your eyes

02:51close your eyes

02:53close, close, close, close, close, close, close, close, close, close

02:57and open

02:59open, open, open, open, open, open, open

03:03and follow, follow, follow, follow the light

03:05follow the light, follow the light

03:07okay, look at my nose

03:10look at my nose

03:11look at my nose

03:13excellent

03:15Okay, now we're going to do somewhat of the same thing, except I'm going to have two lights.

03:19One is going to be just a little bit brighter.

03:21So I'm going to leave this one in the center of your vision, okay?

03:25And I'd like your eyes to be open.

03:26Go ahead and look at this light for now.

03:28Open your eyes, okay?

03:30And now follow the purple light.

03:32Follow the smaller light, okay?

03:35Just ignore the light that's in the middle, okay?

03:38And once the light clicks, close your eyes, okay?

03:42Okay, I'm going to continue to move the light around.

03:46And once you hear the light click, go ahead and open and follow the purple light, okay?

03:54Good, and don't worry, we'll do this for both eyes, okay?

03:58Excellent, excellent, excellent, excellent, excellent, excellent, excellent, excellent, okay?

04:06Very good, very good, very good, very good, very good.

04:12Okay.

04:13Good, if the light goes off screen, just look at the center light.

04:18And back to the purple.

04:20Very good, very good, very good, okay?

04:23Excellent, excellent, excellent.

04:28Good, good, good, good, good, good, good, good, good, good, good, good, good, good.

04:32We'll do this for a little bit, okay?

04:36Okay, very, very good.

04:40Okay.

04:40Very good.

04:47Very, very good, excellent, excellent, excellent, excellent, excellent.

04:55Keep following.

04:57Do you remember the instructions?

05:00Good, good, good, good, very good, very good, very good.

05:04Good, looking at the middle light, and back to the purple.

05:20Very nice.

05:21Okay, you can keep your eyes open, open, open.

05:25I've got another light trigger for us here.

05:26So, what I'm going to go ahead and do is, this light is pretty bright, okay?

05:33So, looking at this light here, looking at this light, I just want you to follow it and let me know whenever your vision becomes distorted, okay?

05:43Just look at the light, look at the light, look at the light, and let me know, let me know, let me know, let me know if it ever becomes distorted, okay?

05:56Good, good, excellent.

05:58Just let me know, okay?

05:59Just let me know.

06:00Look at my nose, look at my nose, okay?

06:06Good, good, good, good, look at my ring, look at my ring, look at my ring, look at my ring, good, good, good, good, good, good, okay?

06:15Look at the light, look at the light, look at the light, good, very good, very good.

06:21Let's try on the right side, okay?

06:24Try on the left side, get a little bit closer.

06:27Okay, get closer on that side and we'll try in the middle

06:31Excellent, okay

06:35Very good, very good

06:37Alright, alright, alright, alright

06:39Now for this next trigger, I'm going to go ahead and introduce a pattern

06:43We're done with the lights now, okay, we're done with the lights

06:46We're done, done, done, done, done, done, done, done, done, done

06:48With the lights, so don't worry, okay?

06:50So, I'm going to introduce a pattern here with this portion

06:53So the pattern, the pattern, the pattern, the pattern, I've done this in a couple videos recently

06:58Is going to be up, down, left, and right, okay?

07:04Now look with me here, this is the pattern

07:06Look up, look down, look left, look right, okay?

07:11That will always be the pattern

07:12Look up, look down, look left, look right, okay?

07:17So, when I hit these two together, we're looking

07:20Up, down, left, right

07:25Very good, okay?

07:27Very good, very good

07:28Look at me, look at me, look at me to begin, okay?

07:31Just look at me to begin

07:33I'm just going to be kind of stamping your face a little bit

07:37Okay

07:39Good, good, good, good

07:41You're very smart, very smart

07:44Just need to stamp your face

07:46Okay

07:48Good, good, good, good, good, good, good, good

07:58Good, good, good, good, good, good

08:00Okay, now where are you feeling?

08:02Okay

08:02Very good

08:24Okay, look at me

08:26Look at me

08:27Look at me

08:28Excellent

08:49Excellent, excellent, excellent, excellent

08:51Okay, and how did you do with that pattern?

08:55Okay

08:56Now, I have these two

08:58I have these two

09:00These two sticks here

09:01One is a bit smaller

09:04One is a bit smaller

09:06Okay, go ahead and look at the smaller of the two

09:08Look at the smaller one

09:10Look at the smaller one

09:12Okay, try your best to ignore the larger one, okay?

09:19Just ignore it

09:20Okay

09:22Okay

09:23Okay

09:30Okay, can you look at the larger?

09:32Look at the larger one

09:34Good

09:38Look at the larger

09:39Just try your best to ignore the small one

09:46Okay

09:48Okay

09:54Okay

09:54Good, good, good, good, good

09:56Good, good, good, good, good

09:58Okay

09:59Look at the small one

10:00Look at the small one

10:01Look at the small one

10:04Just ignore the large one as best you can

10:10Okay

10:12Look at the larger one

10:13Okay

10:14I'd like you to pick a side on the larger one, okay?

10:16Pick a side

10:17Either the right side

10:18Or the left side, okay?

10:20Pick

10:20Just pick a side

10:21Okay

10:22Okay

10:24You've picked your side

10:25Okay

10:29Pick another side

10:31Pick another side

10:33Okay

10:37Pick another side

10:39Pick another side

10:45Pick another side

10:46Pick, pick, pick, pick, pick, pick, pick, pick another side

10:48Okay

10:51Okay

10:52People who chose the left are just sitting pretty

10:55Good, good, good, good, good, good, okay

10:57Now flip to whatever side I'm not clicking, tapping on

11:03Good, good, good, good, good

11:09So look in the middle

11:10Look in the middle

11:11Look in the middle

11:12And if I tap on the right

11:14Start looking at the left

11:15Go back to the middle

11:17Look to the left

11:18Back to the middle

11:20To the right

11:21Back to the middle

11:22To the right

11:24Good

11:25Okay

11:26Now you've got the hang of it

11:27Okay

11:30Okay

11:33Okay

11:36Good

11:39Couple more times

11:42Okay

11:44Good

11:47Good

11:49Good, good, good, good, good

11:52Excellent, okay

11:55Now just go ahead and look straight

11:59Look straight ahead

12:00Just kind of scratching

12:06Just looking straight

12:16Excellent

12:35Okay

12:36Now I have this frog here

12:40And I'd like you to go ahead and just look here at the tip

12:42The tip

12:43And I'm going to

12:45Right eye again

12:50Good

12:54Very good

12:56Looking here at the tip

12:58Good

13:02Look at the tip

13:05Very good, okay

13:11The tip

13:13Left eye

13:37Right eye

13:39Center

13:41Right

13:42Left

13:44Center

13:46Okay

13:47Good, good, good, good, good, good, good

13:49Good, good, good, good, good

13:50Okay

13:50And now

13:51I'd like you to go ahead and

13:54Go ahead and

13:56Go ahead and

13:57Go ahead and

13:57Bringing back the OG

13:59Because I saw a comment asking for it

14:01So

14:02Go ahead and just look

14:04Directly where the yellow meets

14:06The ruler, okay

14:07We're almost done

14:08Keep your eyes

14:09Keep, keep, keep, keep

14:10Keep your eyes open

14:11Keep your eyes open

14:12Okay

14:12We're

14:13We're almost done

14:14Okay

14:16Look, look, look

14:17Look where the yellow thing meets the ruler

14:20Good

14:28Excellent, excellent

14:48Excellent, excellent

14:53Very good

15:01Very good, very good

15:02Okay

15:02Good

15:03Now simply put

15:05Simply put

15:05I'd like you to look at the frog

15:06Look at the frog

15:08Look at my nose

15:09Look at my nose

15:11Okay

15:12Look at the frog

15:13I feel my sneeze coming on

15:15Okay

15:18Good, good, good

15:19Look at the frog

15:20Look at the frog

15:21Look at the frog

15:22Okay

15:22Look at the frog

15:23Okay

15:24Look at my finger

15:25Look at my finger

15:26Okay

15:27Look at my nose

15:29Okay

15:30Do you remember the pattern?

15:31Do you

15:32Do you

15:32Do you remember the pattern?

15:33Okay

15:33If I snap

15:34You're looking

15:35Up

15:35Down

15:37Left

15:38Right

15:39Look at my nose

15:40Good, good, good, good, good, good

15:42Okay

15:43Very good

15:44Look at the frog

15:45Look at the frog

15:46Look at the frog

15:46Do you remember?

15:48Do you remember?

15:49Okay

15:50Look at my

15:51Look at my

15:51Good, good, good, good, good, good

15:53You're looking

15:54Looking, looking, looking, looking

15:55Can you look at the lamp up here?

15:57Okay

15:58And look at the wall on this side

15:59Okay

16:00And look at my nose

16:01Look at my nose

16:03And look at my finger

16:03Look at my finger

16:05Look at my finger

16:05Okay

16:07Where are you looking?

16:08Looking to the right

16:09You're looking to the right, to the right, to the right

16:11Look at the frog, look at the frog, look at the frog

16:13Okay, good, good, good

16:15Good, good, good, good, good, good, good, good

16:17You're looking up, looking up

16:18Look at the frog, look at the frog

16:20Look at my nose

16:22Look at my nose

16:24Look at my nose, look at my nose

16:26Look at my nose, whoa, whoa, whoa

16:28Those snaps didn't count, so don't worry about it, okay

16:30That one did, that one did

16:32Okay, good, good, good, good, good

16:34Look at my finger, look at my finger

16:36Good, look at the frog, look at the frog

16:39Look at the frog

16:40Okay, I'm pretty sure you're looking right here

16:42But honestly, because I did that

16:45Three snaps fast

16:46I kind of lost count, okay

16:48Look at my finger, and the frog

16:50And my finger

16:51Okay, and the frog

16:56Okay, and look at my nose

17:00Very good, okay

17:05No, no, no, no, no

17:07No, no, no, no, no, no

17:08I've done a couple mic boops

17:10And scratched the table a couple times

17:11So I apologize

17:12Go ahead and close your eyes

17:15Close, close, close, close, close, close

17:18Close, close, close

17:19Close your eyes, okay

17:23Only if you want to, alright

17:25I'll try to do everything on screen

17:28But it won't be the same amount of immersion

17:30Less visuals, I suppose

17:33So if your eyes are closed

17:35You're not missing out on much

17:37In my hands

17:39I have two spiky

17:42Bacteria balls

17:44And I'd like you to tell me

17:47If I am

17:48Making this sound with one

17:50Or two

17:52It's up to you

17:54It's up to you to let me know, okay

17:55One or two

17:56That was one

18:00Two

18:03Two

18:06One

18:08Two

18:10Two

18:15One

18:24Very good

18:25If your eyes are open

18:27And you still need challenges

18:28Feel free to leave this as a

18:31Zero instructions video

18:33And you can just look

18:35Wherever you'd like, okay

18:37Because I don't want to give any verbal instructions

18:39To confuse those whose eyes are closed, closed, closed, closed, okay

18:44One

18:46One

18:48One

18:50One

18:52Two

18:55Okay

18:56Now

18:57Now

18:58Now

18:59Now

18:59Something

18:59Something that I think will be quite interesting

19:02That I just have to make sure that I can hold properly, okay

19:07I'd like you to go ahead and tell me

19:09Tell me when

19:11The

19:14Sound

19:15Changes

19:16Or the object changes, okay

19:17Just let me know

19:19It'll be easier than you think

19:21Can you hear that?

19:39Good

19:39It might be easier in reply

19:41It's supposed to come at that

19:41Maybe

19:43It's supposed to be terrible

19:48But

19:49Until

19:49It's not

19:50It's supposed to be how you're losing youralu

19:51And

19:51It's not

19:53It's supposed to be

19:54To

19:54You

19:55Well

19:56I

19:58may

19:58But

19:59You

20:00If

20:01You

20:02You

20:04You

20:05You

20:06You

20:07All

20:07You

20:09You

20:09Excellent, excellent, excellent. That one I had a little bit of fun with. Feel free to replay that

20:33portion with your eyes open, open, open. That one was a bit interesting, I think. So moving on, I'd like

20:42you to tell me if this sounds the same or different. Ready? One more time. Good, different. Okay, and how

20:59about these two here? Different. Okay, and we'll go again. Ready? Different. Okay, and we'll go again.

21:27Ready? Different. Okay, and we'll go again. Ready? The same. They were the same. Okay, and we'll go

21:54again. Ready? Good, quite obvious. And again? The same, the same, the same, the same, the same,

22:12the same. Okay, and again? Different, different, different. And again, ready? The same, the same,

22:33the same, the same. Okay, go ahead and let me know when this sound stops.

22:38Very good. Very good. And same with this sound here. Very good. And we'll do the same with this sound

23:02here. Very good. Okay. Now, can you repeat? Can you repeat these words after me? Coconut. Coconut.

23:32K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K-K

24:02Very good. Let me know when this sound stops.

24:16Very good. Same thing again.

24:28Very good. You already know the drill.

24:32Very good. Can you repeat these words after me?

24:49You be. You be.

24:53The word was you be. It is this pen brand apparently. Inspiration hit.

25:00Ready? The next word is tattoo.

25:06A tattoo.

25:11Remote controller.

25:14Remote controller.

25:19Slinky. Slinky.

25:23Again.

25:24Slinky. Slinky.

25:27And the final word.

25:31Ping pong.

25:33Ping pong.

25:36Very good. Very good. Okay.

25:38Now.

25:40Go ahead and let me know

25:42how many times

25:45I tap

25:48this comb.

25:58Six.

25:59Six.

26:00Six.

26:00That was six.

26:16Don't worry.

26:16I won't do it again.

26:26Six.

26:2710, 10, 10, 10

26:32Pen, pen, pen, pen, pen, pen, pen, pen

26:365

26:415, 5, 5, 5, 5, 5 times, 5 times

26:46Let me know when I stop tapping

26:48Excellent, can you tell what this sound is?

27:07A zipper, fantastic

27:09Same thing

27:10Very good, okay

27:16Let me know when this sound stops

27:20Good

27:29Good, good, good, good, good, good, good, good, good, good, good, good, good, good, good, good, good, good, good, okay

27:38Repeat this word after me

27:41Jimmy Neutron

27:44Good, okay, now just relax

27:47Okay, I'm just going to pluck and snip a little bit

27:52Away from

27:55Away from you

27:59All of the negative energy that does not serve us

28:04There was actually a little something there

28:07And I got it

28:14Good, just relax

28:21What is the number that comes after seven?

28:28Okay, and if I were to give you the number sequence of

28:32One, two, three

28:34What would you say?

28:38Four, five, six

28:40Okay, I'll try it again

28:43If I gave you the number sequence of eleven and twelve

28:47You would say

28:49Thirteen, fourteen, good

28:53Now what if I said

28:55Seven, six, five

28:59Good, good, good, good

29:02Just relax

29:03Relax

29:05Very good

29:15Very, very good

29:17Okay

29:17Now go ahead and look up with your eyes

29:21Look up with your eyes closed

29:23And look down with your eyes closed

29:26Look to the right with your eyes closed

29:29And look to the left with your eyes closed

29:33Okay, do you remember the pattern?

29:39Very good, very good

29:40I hope that you enjoyed

29:56If you're still awake

29:58Here comes a commercial

29:59I hope that you enjoyed

30:00If you're still there

30:10All right

30:12In the meantime

30:12Here is a special

30:14Of the right behind the inside

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