Ala-Chinese specialty ang Stir-friend Mushrooms ni Ayeesha Cervantes | Mars - video Dailymotion

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Ang kulang na lang ay kanin! For #Meatless Monday, Ayeesha Cervantes cooks very healthy Asian Stir-fried Mushrooms.

Transcript

00:00Mga Mars, it's Meatless Monday at ngayong gabi, ipagluluto ko kayo ng very healthy na Asian Steer Fried Mushrooms.

00:08Ayan, let's start.

00:10So, ang unahin natin, itong, mainit muna dapat yung pan.

00:15Tapos, it'syaka natin lalagay yung sesame oil.

00:19Ayan.

00:21Tapos, sunod naman ang mushrooms.

00:24Ayan.

00:26Oopsie.

00:27Lagayin natin lahat.

00:29Mushrooms, paano nga ba malalaman kung poisonous o edible ang mushrooms?

00:33Sabi ng mga experts, avoid mushrooms with white gills, skirt or ring sa stem, or bulbosak at the base.

00:39Iwasan mo rin ang mushrooms na may red cap or stem.

00:42But as a general rule, kung di ka sure, wag mo na lang kainin.

00:45O, ayan. Medyo brown na yung mushroom.

00:49Lagayin naman natin ang black bean paste.

00:55Ayan.

00:56Tapos, ang honey.

00:58Sabay-sabay na natin silang lahat.

01:03Tapos, habang nilalagay, siyempre, nahalo natin dapat.

01:06And, chili paste.

01:09And, ang last nilalagay natin ay ang white wine.

01:15Ito siya.

01:17Ayan.

01:18Mmm, bango.

01:18And, it's done.

01:19I-lagay na natin siya sa plate.

01:28Ayan.

01:29Transfer natin siya dito sa plate.

01:31Ayan.

01:32Yung amoy niya medyo may vinegar, vinegar yung amoy.

01:38Matapang.

01:39Pero, tignan natin, mukhang maserap naman siya.

01:41Tapos, nagnalagay na natin, i-garnish natin with spring onions.

01:47Ayan.

01:49Ayan.

01:50Tapos na.

01:59Mga poors, mga moors.

02:01Mas, tignan na natin ang aking niluto.

02:03Yes!

02:04Yes!

02:05Enjoy!

02:05Uy, thank you!

02:06Wow, wow, here, boys!

02:08Pasa-pasa.

02:09Ito.

02:10That looks good and it looks healthy.

02:12Yes!

02:13Ang baro.

02:14Gato kumain.

02:15Yung mga mayayamin, konti-konti lang.

02:16Kasi may next batch pa.

02:18Tama.

02:19May next course pa, yes.

02:23Yes, boo-boy.

02:24Ang sarap.

02:25Maasi, maanghang, matamis.

02:26Ang sarap.

02:27Ang sarap.

02:28Kama-sama siya.

02:29Sarap.

02:30Ang sarap.

02:31Ang sarap.

02:32Ang sarap.

02:33Ang sarap.

02:34Ang sarap.

02:35Ang sarap.

02:36Ang sarap.

02:37Ang sarap.

02:38Ang sarap.

02:39Ang sarap.

02:40Ang sarap.

02:41Ang sarap.

02:42Thank you, Ayesha.

02:43This is really good.

02:44Yung, yung.

02:45Yung.

02:46Healthy pa.

02:47Oyan, ito.

02:48I try ko talaga ito.

02:49Up next, let's find out some very practical safety tips on how to avoid losing your kids in public places.

02:55Totoo ka yan sa make no mistakes sa pagbabalik ng...

02:58Live!

02:59Live!

Ala-Chinese specialty ang Stir-friend Mushrooms ni Ayeesha Cervantes | Mars

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