The Mind Illusion —What You Believe

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The Mind Illusion —What You Believe http://newsplusglobe.com/ https://youtu.be/Bs8AlkuEZl4 What if much of what you believe isn’t entirely true? Dive deep into the fascinating psychology behind perception, belief systems, and cognitive bias. This video explores how your brain constructs reality, why we cling to certain beliefs, and how understanding these mental illusions can free you from false narratives and shape a clearer, more empowered mind.  #MindIllusion #PsychologyOfBelief #CognitiveBias #PerceptionVsReality #MindsetMatters #HumanMind #Neuroscience #SelfAwareness #CriticalThinking #BrainScience

Transcript

00:00this is the mind illusion why you believe what you believe a mind scripted original

00:07your mind is a magician every day it performs a trick so convincing that you never even notice

00:15it it creates a world and then convinces you it's real every thought every opinion every emotion

00:20you feel is part of the illusion the grand performance inside your head and the greatest

00:25illusion of all the belief that what you think is the truth you believe you see reality as it is

00:34you don't you see reality as you are your brain doesn't show you the world it shows you a version

00:40of it filtered through memory fear expectation and belief it's not a window it's a mirror and

00:46every reflection is shaped by the story you've been telling yourself since the day you were born

00:50psychologists call it perceptual bias your brain edits reality to protect your beliefs if you

00:59believe the world is cruel you'll see cruelty everywhere if you believe you're unworthy

01:03you'll interpret kindness as pity your mind is not an observer it's an artist and the brush it paints

01:09with is belief the more your mind is cleansed the more you'll see life for what it truly is

01:14you'll stop overreacting to situations stop creating catastrophes out of thin air and start

01:20responding from a place of centeredness awareness and peace no biggie when you begin to clear the

01:25fog of fear and anxiety you reclaim your ability to live fully without preconceived notions holding

01:31you back and once you dismantle those a world of possibility authenticity and true purpose opens up

01:38it's time to clear yourself from fear by stopping creating it it's time to cleanse your mind and free

01:44yourself from the chains of illusion you have the power to create a new reality one that is rooted in

01:49clarity peace and truth but it begins with you and it begins with cleaning the lens through which you

01:55see the world the clearer the lens the more vibrant and true the world becomes

02:00but where do beliefs come from most of them you didn't choose they were planted by parents teachers

02:10culture pain success trauma love every moment that left an emotional mark wrote a line of code into

02:18your subconscious to your subconscious when you were told be careful you learned the world is

02:24dangerous when someone said you're not good enough you learn i must earn love to be safe and over time

02:31those lessons became beliefs those beliefs

02:33but where do beliefs come from most of them you didn't choose they were planted by parents teachers

02:44culture pain success trauma love every moment that left an emotional mark wrote a line of code into

02:52your subconscious when you were told be careful you learned the world is dangerous when someone said

02:59you're not good enough you learned i must earn love to be safe and over time those lessons became beliefs

03:06those beliefs

03:07the illusion is not that beliefs exist the illusion is that you think they're facts your mind doesn't

03:15show you the truth it shows you what helps you survive every memory you recall is edited every

03:20emotion you feel is colored by context every judgment you make is shaped by unseen bias the mind doesn't

03:26lie to harm you it lies to protect you from a truth it fears you can't handle

03:30cognitive scientists call it the predictive mind your brain doesn't wait to see reality

03:38it predicts it it takes fragments of the past and projects them into the present

03:43guessing what's about to happen so you can react faster than thought that means you're not living

03:47in the world you're living in a mental simulation of it your reality is a guess a beautifully constructed

03:53illusion that feels perfectly real

03:55that's why people can argue over the same event and both be right in their own minds

04:03they're not seeing the same thing they're seeing their version of it filtered through emotion and

04:07memory it's like two people watching the same movie on different screens each one edited by their

04:13beliefs and that's why changing your life requires more than effort it requires awareness because if you

04:20don't question the lens you'll keep mistaking the illusion for truth

04:23that's why people can argue over the same event and both be right in their own minds

04:30they're not seeing the same thing they're seeing their version of it filtered through emotion and

04:35memory it's like two people watching the same movie on different screens each one edited by their

04:41beliefs and that's why changing your life requires more than effort it requires awareness because if you

04:48don't question the lens you'll keep mistaking the illusion for truth as with every impactful thing in

04:53life if it were easy we would all already be doing it our minds are chaotic by nature and as long as

04:59we're controlled by this chaos it becomes incredibly difficult to see beyond the illusions of our

05:04perceptions these perceptions often give birth to our greatest suffering fear-based thinking distorts

05:11everything relationships careers opportunities self-worth and keeps us trapped in a cycle of doubt

05:16holding back and insecurity the solution is simple cleanse your mind the clearer your mind becomes the

05:23less you'll be ruled by the emotional reactivity that fuels your fears as you purify your thoughts you

05:29will begin to perceive reality clearer without so much judgment unfounded opinions and emotional load

05:35there are multiple ways of doing this which i tackle with my services book a free online meeting with me

05:41here to get started beliefs are powerful they shape what you notice how you act who you become if you

05:49believe you can't change you won't if you believe people can't be trusted you'll push them away if you

05:55believe life is unfair you'll find proof in every corner the human mind always finds what it expects to

06:00see but here's the secret the same illusion that traps you can also free you because if your mind can

06:06build a world from belief you can rebuild it with new ones every time you challenge a belief you bend

06:15reality a little closer to truth every time you question your thoughts instead of obeying them you

06:20take power away from the illusion and every time you choose a belief that empowers rather than limits you

06:25you rewrite the story you live inside that's what psychologists call cognitive reframing it's not about

06:32pretending it's about re-perceiving seeing the same event through a different lens a lens that expands

06:37you instead of shrinking you

06:39you don't have to believe everything you think you don't have to obey every emotion you feel

06:46the voice inside your head is not reality it's commentary it's the echo of old programming trying to make

06:52sense of a new moment but you are not that echo you are the awareness listening to it and once you realize

06:58that the illusion begins to crack if our perceptions are clouded by fear we will create a life founded on

07:04that fear we will get further and further away from reality each time perceiving a reality built on

07:10illusions the key then is to cleanse our minds of these distorted perceptions so we stop creating

07:15illusions stop reacting emotionally and start living more centered conscious lives in this process of

07:23cleansing the mind we begin to dissolve the habitual patterns of thought that are rooted in fear

07:28we stop automatically reacting to every fear-based thought that arises and start seeing the world more clearly

07:35without the fog of anxiety distorting everything as we clear the mental clutter we make space for more clarity

07:42calmness and neutrality

07:44you don't have to believe everything you think you don't have to obey every emotion you feel the voice

07:52inside your head is not reality it's commentary it's the echo of old programming trying to make sense of a new

07:58moment but you are not that echo you are the awareness listening to it and once you realize that the illusion

08:04begins to crack you are not trapped by your beliefs you're shaped by them and you can reshape them that's the real

08:10power of the human mind not that it can think but that it can observe itself thinking no other species

08:16does that no other creature can rewrite its own perception you are both the dream and the dreamer

08:21both the illusion and the one who can wake up here's the thing just as you created that fear you have the

08:27power to dissolve it the reason why this is not easy is because you have to dissolve your own creation

08:31and because it is yours it is difficult to see it for what it is your own process of creation made it seem real

08:37because it is now created you perceive it as no longer as an illusion

08:41whereas when a friend shares a fear you have not created in your own mind you can see through his faulty perception

08:47spiritually this dissolution process requires clearing perception

08:51it's about correcting the way you see the world

08:53detaching from the distorted lens through which you view it and no this isn't just about meditation

08:58although meditation is a fantastic tool for mental purification

09:02there are other methods too activations initiation daily practices all these tools can help recalibrate

09:10your mind and reset your perception this is an essential aspect of spiritual growth one i directly

09:15work with my clients all over the world book a free online meeting with me to know more about it here

09:20perception of creation versus reality the bottom line is this we respond create and act based on what we

09:27perceive as creative beings we can't help but create every thought being a seed of creation

09:33unfortunately for us the more we can't see clearly without judgments and emotional reactions the more

09:38distortions we create your thoughts and beliefs do not change reality if they did every time you daydreamed

09:46crazy things reality would shift which gladly for all of us it doesn't your thoughts and beliefs create

09:53perceptions through which you act on and through your actions you shape your experience of life distorting

10:00your perception more and more each time good luck making a wall disappeared just because you refuse to accept

10:06it now take the action of tearing it down and something can shift however to take that action you need to

10:13first accept its existence

10:18you are not trapped by your beliefs you're shaped by them and you can reshape them that's the real power of the human

10:23mind not that it can think but that it can observe itself thinking no other species does that no other

10:29creature can rewrite its own perception you are both the dream and the dreamer both the illusion and the

10:36one who can wake up at some point we've all found ourselves paralyzed by fears those gut-wrenching

10:42suffocating anxieties that seem to hold us hostage we all know they aren't logical or real yet knowing is

10:48not enough to not be petrified by them then why oh why are we affected by these fears so deeply

10:54why do we allow them to shape our reality often dictating our actions thoughts and decisions the

11:00unsettling truth is that we are affected so directly by these illusions merely because we were the ones who

11:05created them in the first place yes you read that correctly we are the architects of our own anxieties

11:12we as creator beings can't help but to believe in what we create we believe in what we create

11:18it's as simple as that think about it how many times did someone tell you something they were

11:23deeply afraid of and you called it silly their fear doesn't land on you maybe you even laugh at them

11:28or make a friendly joke to give them a reality check that's because fear is not transferred directly

11:35it depends on you also creating it in your own mental field when someone tries to instill fear in us

11:41they can only succeed if we allow it to take root within our minds in a way that we also create it

11:47ourselves fear isn't something that can simply be transferred from one person to another

11:53people can give you seeds but you don't need to nourish them however if you let that story seep

11:59into your consciousness well now you're creating fear for yourself you are nourishing the anxiety

12:05even if the situation is far removed from your actual life

12:08everything you believe builds the world you live in so believe with care believe with awareness believe

12:17with purpose because when you question your mind you begin to see through the illusion and on the other

12:22side of that illusion is freedom mind scripted understand your mind and reality begins to change

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