How Thoughts Become Reality  The Power of the Mind - video Dailymotion

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How Thoughts Become Reality  The Power of the Mind http://newsplusglobe.com/ https://youtu.be/MimuzdRFxkA Can your thoughts truly shape your reality? In this video, we explore the fascinating connection between mindset, belief, and real-world outcomes. Learn how positive thinking, focus, and self-awareness can influence your actions and transform your life. Discover the science and psychology behind manifestation and mental conditioning that turn thoughts into tangible results.  #MindPower #Manifestation #PositiveThinking #SelfAwareness #Mindset #LawOfAttraction #PersonalGrowth #Psychology

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00:00Everything that exists, began as a thought, the city skyline, the art on your wall, the words

00:08you're hearing now, each started as nothing, just electricity inside someone's mind, and yet,

00:14somehow, it became real. We like to believe that reality is external, something solid,

00:23physical, out there, but what if it's not? What if the world you see isn't the world itself,

00:27but a projection of what you think it is? Every thought you think isn't just an idea,

00:35it's a signal, an instruction your brain translates into emotion, behavior, and perception. You think,

00:41and your body listens, you imagine, and your nervous system responds.

00:48That is the hidden mechanism of the mind, the quiet process by which imagination becomes existence.

00:54Every thought carries energy, a pattern of electrical and chemical activity. When you think of danger,

01:00your brain releases cortisol and adrenaline, your heart races, your muscles tense, your vision

01:05narrows, but there is no threat, you only imagined it, and yet your body reacted as if it were happening

01:11right now. That's the first secret of the hidden mechanism, the brain cannot distinguish between

01:15imagination and reality. It believes what you repeatedly tell it. Soft whisper. I'm not good

01:21enough. Although they fail, they'll leave. Every time you repeat a thought, you strengthen the neural

01:31pathway beneath it. That's neuroplasticity, the mind reshaping itself according to what it experiences

01:37most. So, when you constantly think fear, your brain builds a world where fear makes sense.

01:44When you think hope, it builds a world where hope finds evidence. You don't see life as it is,

01:50you see life as your brain expects it to be. The sound deepens.

01:58A low, cinematic hum, like the earth itself breathing.

02:05Narrator, psychologists call this confirmation bias. Once your mind adopts a belief, it begins

02:10searching for proof to support it. Think you're unlucky. You'll notice every failure. Think you're

02:15unloved. You'll interpret silence as rejection. Think you're capable. You'll see opportunities

02:20others miss. Your thoughts sculpt the lens through which reality is filtered. And soon, you don't realize

02:25you're not observing the world. You're creating it. Your perception becomes your evidence. Your evidence

02:30becomes your truth. Your truth becomes your life. That's not philosophy. That's psychology. Soft echo.

02:37What you focus on, grows. Narrator. But there's another layer. Deeper than thought, beneath words. It's the

02:46subconscious. The silent architect behind every action you take. Your subconscious mind records

02:52everything. Every fear. Every dream. Every unresolved emotion. And it doesn't speak in logic. It speaks in

03:00symbols, emotion, and repetition. When you think the same thought long enough, it sinks from consciousness

03:06into programming. It becomes you. Your habits. Your reactions. Your self-image. All built from thought

03:13repeated into belief. That's why you can't just think positive. Because if your subconscious doesn't

03:19believe it, your reality won't reflect it. You have to feel it. To think it with conviction until your

03:26nervous system accepts it as truth. That's how thought transforms into biology. Visual. Waves of thought

03:33turning into heartbeat rhythms. Muscle movement. Action. Narrator. Neuroscientists have found that

03:41mental rehearsal activates the same brain regions as real experience. When you imagine success vividly,

03:47your brain fires as if you've already succeeded. It begins preparing your body to act in alignment

03:53with that image. That's not magic. That's predictive processing. Your brain is a prediction machine.

03:59It constantly uses past data and imagined outcomes to shape what you feel and do next. So if your mind

04:05keeps replaying failure, your brain prepares you to fail. If you replay courage, your brain prepares

04:11you to act brave. Your thoughts become self-fulfilling prophecies. Not because the universe bends to your

04:16will, but because you do. Soft swell of strings. The voice turns introspective. Narrator. But here's the

04:24question that changes everything. If your thoughts create your world, who creates your thoughts? Most

04:29people never ask that. They live inside their mental stories as if those stories were written by fate.

04:34But they're not. They're written by repetition. By influence. By experience. You think your thoughts

04:39are original, but many of them aren't yours at all. They were handed to you. By parents. Culture. Trauma.

04:46Fear. And you've been replaying them ever since. Believing. They define you. Soft whisper.

04:52I can't. I shouldn't. I'm not ready. But the truth is, the voice in your head is just an echo.

04:59It can be rewritten. That's what awareness is for. Narrator. When you observe a thought without

05:06believing it, you interrupt the mechanism. You take back authorship. You begin to realize,

05:11I am not my thoughts. I am the one who thinks them. And in that realization, you find freedom.

05:17Freedom to choose different patterns. Freedom to visualize a different outcome. Freedom to imagine

05:22something better and believe it enough to make it real. Visual. Storm clouds part. Revealing a sky of

05:29light. That's not delusion. That's creation. The same psychological process that builds anxiety

05:35can build confidence. The same mechanism that creates fear can create peace. The mind doesn't

05:42care what story it repeats. It only knows how to repeat. Music rises. Steady. And powerful.

05:50Narrator. You are sculpting your future with every thought you nurture today. When you dwell on pain,

05:56you build neural networks for suffering. When you practice gratitude, you rewire your brain for

06:01fulfillment. When you imagine yourself as powerless, you act accordingly. When you imagine yourself capable,

06:06you notice paths you once ignored. Your thoughts don't instantly create reality. They train your

06:11perception to notice the version of reality that matches what you believe. And the more you believe,

06:16the more real it becomes. Soft silence. The voice slows. Almost a whisper. Narrator. So the next time you

06:23catch yourself thinking, stop and ask, what world am I building right now? Because every thought is a seed,

06:33and the mind is always listening. You can plant doubt and watch it grow into hesitation. Or you can plant clarity

06:40and watch it bloom into action. The mechanism is the same. Only the direction changes. Piano softens to a final

06:49note. The hidden truth is simple. You don't attract what you want. You attract what you believe. And belief is just a

06:55thought that you've practiced enough times to call it truth. Screen fades to black.

07:03A heartbeat echoes once. Narrator. Whisper. Change your thoughts. And you'll change your world.

07:12Logo fades in. Mind scripted. Whispered tagline. Your mind writes reality. There are a lot of people who are

07:20offended by the idea that we create our reality. They see it as a version of blaming the victim. Nobody asks

07:27for bad things to happen to them. I couldn't agree more. But as someone who has been helping people change

07:32their thinking and behavior using cognitive therapy for over 15 years, I can also say that I couldn't

07:39agree more with the idea that we do indeed create much of our reality. Denying this denies your power.

07:46What I explain to my patients is that there are three buckets in life. Things we control, things we

07:51influence, and things over which we have no control. What is not under our control are the many random events

07:57of life, the families we were born into, earthquakes, pandemics, illness, job layoffs, the death of loved

08:05ones, fires, and car accidents, to name a few. These are circumstances that we experience and events

08:12that we are aware of. We influence other living things with our actions. If you walk into a room,

08:19see a stranger sitting there, and decide to slap them in the face, that person will surely respond

08:24differently than if you had instead smiled. But you don't determine how that person responds.

08:30That person could decide to run away, turn the other cheek, or slap you back. What we control,

08:37and where we really start to create our reality, is in how we perceive, interpret, think about the

08:43events in our life that generate our feelings about those events, and how we subsequently respond with

08:48our behavior. No one can choose your thoughts or actions. Those are yours alone. If your significant

08:53other breaks up with you and your thought is, I will never find anyone else to love me again,

08:58then you will likely experience some very negative emotions like depression, and you are likely to

09:03engage in behaviors consistent with these feelings such as staying in bed. If, on the other hand,

09:08your thought is, I'm glad this loser is out of my life, then you are likely to feel and act quite

09:13differently. You choose which thought to think. Now here is where the creating part gets really serious.

09:18Your thoughts, if you think them over and over and assign truth to them, become beliefs. Beliefs create

09:24a cognitive lens through which you interpret the events of your world, and this lens serves as a

09:29selective filter through which you sift the environment for evidence that matches up with what you believe

09:34to be true.

How Thoughts Become Reality The Power of the Mind

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