Saudi Immunity Superfoods

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Transcript

00:00Your kitchen already has these superfoods.

00:03Start your day with honey. It's nature's best immune booster.

00:07Dates rich in antioxidants and a daily tradition in Saudi homes.

00:11Garlic fights infections and adds flavor. Double win.

00:15Black seeds, the prophet peace be upon him said, it's a cure for every illness.

00:20Vitamin C and antioxidants in every drop. Refreshing and powerful.

00:25Add fresh local produce. Your immune system will thank you.

00:30In Saudi culture, health starts at the table and these foods make it stronger.

00:35Your kitchen is your best pharmacy. Start today.

00:38Share this with someone who needs a health boost.