Special Forces World's Toughest Test Season 3 Episode 7

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Transcript

00:00:00Oh, no question didn't I want to come to far and go home

00:00:30I think we're gonna need a rain jacket today, I'll tell you that right now

00:00:34Oh, dude, it looks ominous

00:00:36When you get past the halfway point, little things like the weather can make the course feel absolutely brutal

00:00:48Everything becomes a grind

00:00:51My boots are so mildewy

00:00:53On the battlefield, the odds are stacked against you

00:00:56And if you start moaning about it, you're not gonna get out of there

00:01:00It comes down to who's willing to push past their absolute limit

00:01:05You said you did Broadway?

00:01:10Um, back in the day, I've done a lot

00:01:13But eight shows a week, like, is hard on your body

00:01:16That's gnarly

00:01:18Physically, the closest thing to what we've been doing

00:01:21Before all that, I was, like, a Disney girl

00:01:23Mm-hmm

00:01:25Wouldn't you say, Kai, that everyone of us, like, came out of Disney was, like, a hard worker, right?

00:01:29I think everybody had to work hard

00:01:31Recruits on the parade square with Bergen

00:01:35Beanies on

00:01:39Beanies on

00:01:39Raincoat

00:01:40Raincoat

00:01:41Quickly, hustle

00:01:42All right, pay attention

00:01:48Stepping into a new phase of training today

00:01:53It's about duty

00:01:54Can you make the threshold to serve and save lives?

00:02:02And duty begins with attention to detail

00:02:06We're gonna weigh those Bergens now

00:02:12Drop them in front of you

00:02:14Just do as you tell

00:02:16Let's go

00:02:17Get up

00:02:22Fingers out of the way

00:02:26Seventeen and a half

00:02:28Quite a bit over

00:02:29Seeing yourself off

00:02:31At the beginning of the course

00:02:35Recruits are instructed to ensure their Bergens are filled with kit

00:02:40Totalling a minimum weight of 15 kilograms

00:02:44No, no, no, no, no, no

00:02:48You stay there

00:02:49Arms out

00:02:50Being a child performer

00:02:54I had a completely structured childhood

00:02:57Put it down

00:02:58Strangely kindred to

00:03:01People in the military

00:03:03Everyone but one person

00:03:07Who are on the money

00:03:08My husband served in the Marines

00:03:11So I've taken on this commitment very seriously

00:03:15The last thing I would want to do

00:03:17Is disappoint DS

00:03:19Number two

00:03:21You are for KG under

00:03:24We expect you to adhere to the detail

00:03:27Two

00:03:30Yes, staff

00:03:31You see that pile of rocks back there

00:03:33Yes, staff

00:03:34Go grab a rock and get back up here

00:03:36Yes, staff

00:03:36Hurry up

00:03:38Move

00:03:45Put that rock over your head, too

00:03:57We want to see if it's heavy

00:03:59You're going to hold this rock

00:04:01Yes, staff

00:04:02Because you were under

00:04:03Yes, staff

00:04:04Straighten your arms

00:04:07Straighten your arms

00:04:09Yep, staff

00:04:10Stole it away in your Bergen

00:04:14Yes, staff

00:04:15Y'all will see me later

00:04:19You owe me

00:04:20All of you

00:04:23When one fails, you all fail

00:04:26I told y'all in the beginning

00:04:30I'm the hammer

00:04:31Fall in on DSQ

00:04:35Quickly

00:04:36We're looking for the recruits

00:04:39That can carry out orders

00:04:40And accomplish missions

00:04:42With this sense of duty

00:04:43Because this is what it takes

00:04:45To do the hardest job

00:04:47On the planet

00:04:48Aren't you so happy

00:04:49That my bag wasn't under

00:04:50Is he even going to let me

00:04:51Take the rock out?

00:04:52Guys, this is insane

00:04:53This is like 50 pounds

00:04:54By now, we should know

00:04:58What our pack's at anyway

00:04:59Yeah

00:04:59You try to play that

00:05:00Fine line game

00:05:01Yeah

00:05:01We're going to find out

00:05:03Yeah

00:05:03Everything that I've done

00:05:05Has been at 100%

00:05:07My career was 100%

00:05:08You know, getting rowdy

00:05:09With my buddies was 100%

00:05:11Living life was 100%

00:05:12But when my wife and I

00:05:14Decided to have children

00:05:15I've unfortunately

00:05:16Had to sacrifice my career

00:05:18I'm doing this course

00:05:19Because I want a piece

00:05:20Of that adrenaline dump again

00:05:22In the first task of the phase

00:05:27Let's go

00:05:28Get out the vehicles

00:05:28Recruits will undertake

00:05:30A simulated mission

00:05:31With innocent civilians

00:05:34Line it up

00:05:34Face it, Rudy

00:05:35In mortal danger

00:05:36All right

00:05:38Listen up, recruits

00:05:39In special forces

00:05:41It is your duty

00:05:42To save and protect lives

00:05:46Your mission

00:05:48Is a hostage rescue

00:05:50You need to get in

00:05:52Quickly

00:05:52Find who you're looking for

00:05:54And get out alive

00:05:55You have to be prepared

00:05:57For anything

00:05:58We put our lives

00:06:01On the line

00:06:02To save the lives of others

00:06:04Think about civilians

00:06:09Versus the bad guys

00:06:10It's not going to be as simple

00:06:12As banging open a door

00:06:13And throwing something in a door

00:06:14It's going to be tricky

00:06:15Yeah, okay

00:06:17Nine

00:06:22Eleven

00:06:24All right

00:06:25Let's go, team

00:06:26Here you come

00:06:28Okay

00:06:29One of the most dangerous missions

00:06:31You have in special forces world

00:06:33Is saving the lives of hostages

00:06:35You've had observation

00:06:37On a location

00:06:38Where there's a hostage being held

00:06:40You got that?

00:06:40Yes

00:06:41You've noticed

00:06:42There's a four minute gap

00:06:43Where the guards leave

00:06:44That there

00:06:45Is the hostage

00:06:46Put it on your wrist

00:06:48Once you feel the mission is done

00:06:50Use this grenade

00:06:51Pull the pin

00:06:52Throw it into the building

00:06:54It's destroying the whole of the position

00:06:55This is your golden opportunity

00:06:58To make an heroic rescue

00:07:00Let's go

00:07:01Follow me

00:07:01Come on in

00:07:04Let's move

00:07:05Recruits must clear the derelict enemy compound

00:07:08Which contains the hostage they've been shown

00:07:11They have no idea

00:07:14What else they may encounter

00:07:15Make sure you've cleared the whole lot

00:07:17Don't find these people

00:07:21Come in

00:07:21Let's go

00:07:26Move

00:07:27I've always viewed

00:07:29Our military

00:07:30As real life superheroes

00:07:31All right

00:07:32Let's go

00:07:33But now

00:07:34This is an opportunity

00:07:35To put myself in their shoes

00:07:37You're two minutes

00:07:38Let's go

00:07:39And if I can achieve this

00:07:40Like this is pretty special

00:07:42Move

00:07:43Let's go

00:07:44The line is against us

00:07:45Check your face

00:07:49Check your face

00:07:50One hostage found

00:07:53No

00:07:55Let's go

00:07:58But number 11 moves on

00:08:00Nothing is here to do

00:08:03Let's go

00:08:03Time is against us

00:08:06In this very dangerous world

00:08:08Innocent civilians can be taken hostage

00:08:10Move

00:08:13They can be starved

00:08:15Tortured

00:08:15Or even killed

00:08:17Look at me

00:08:19Their only hope

00:08:21Is special forces

00:08:22Let's go

00:08:24Go

00:08:24With their targets secured

00:08:26Numbers 11 and 9

00:08:29Make an escape

00:08:30Think about your mission

00:08:31Is the job done

00:08:35What do we do

00:08:36Go go go

00:08:36What do we do

00:08:37Do I use it

00:08:39Tell me

00:08:39If you think you're finished

00:08:40What do you do

00:08:41Hey

00:08:41Should I use this

00:08:42Come on let's go

00:08:44What are we doing

00:08:45Is that right now

00:08:45No

00:08:47What are we doing

00:08:49Get the rest of them

00:08:50No

00:08:51We're just supposed to get hurt

00:08:52No

00:08:52What are we doing

00:08:53What are we doing

00:08:53I'm going to do it

00:08:54We've got to clear the thing

00:08:55Let's go

00:08:56Come on

00:08:58Come on

00:08:58Follow us

00:08:59Over here

00:08:59Tell me

00:09:00Tell me

00:09:00If you think you're finished

00:09:01What are you doing

00:09:01Under mounting pressure

00:09:04Number 11

00:09:06Decides to destroy the building

00:09:10What do you tell her about the mission from the start

00:09:20What do y'all tell you

00:09:21Saving hostages

00:09:22Saving

00:09:23Lives

00:09:24Clear

00:09:25The whole building

00:09:28Pick up what you've really done

00:09:29All the guards were gone

00:09:35So clearly all were hostages

00:09:39The task was to save her

00:09:42But we had an opportunity to save all of them

00:09:46Thank you

00:09:46Fail

00:09:49You blew the building up

00:09:51Well done

00:09:52Einstein

00:09:53You do not leave

00:09:56Innocent people

00:09:57Who've been held hostage

00:09:58Tortured

00:09:59And going to die

00:10:00In fact

00:10:01You killed them

00:10:02F***

00:10:03Special forces

00:10:10World's top

00:10:11Fail

00:10:14Fail

00:10:16F***

00:10:17In a covert rescue mission

00:10:19Number 9

00:10:21Golden Tate

00:10:22And 11

00:10:23Alana Blanchard

00:10:24Have destroyed the compound

00:10:26With two hostages

00:10:28Still inside

00:10:28You knew

00:10:30You knew didn't you

00:10:30Yeah

00:10:31You actually went back in

00:10:33Courage

00:10:35Of conviction

00:10:36Your mind is telling you something

00:10:40It probably means you should pay attention to it

00:10:42That's going to mess him up

00:10:46Because obviously

00:10:47There's a task

00:10:48Where he knew the answer

00:10:50And he didn't carry it out

00:10:51Yeah

00:10:51He's done the same again

00:10:52Just didn't fall for it

00:10:53We just treated those hostages

00:10:57Like they were trash

00:10:58Yeah

00:10:59I want to pass it

00:11:01And then say

00:11:02Hey you did it correctly

00:11:03If you don't do your job

00:11:06The best you possibly can

00:11:07That could cost someone's life

00:11:09That could be the reason why

00:11:11Someone doesn't make it home

00:11:14And that right there

00:11:15That hits a tender spot on me

00:11:17Observe

00:11:26Orient

00:11:28Decide

00:11:29And then act

00:11:3112, 15

00:11:33Stand by

00:11:34Protect, save lives

00:11:36Protect, save lives

00:11:37Protect, save lives

00:11:39Good to go?

00:11:41Yes, staff

00:11:42Both of my grandfathers

00:11:46Fought in World War II

00:11:47Keep down low

00:11:48We can see where you're going

00:11:50It's been my number one motivation

00:11:52And that's why I'm here

00:11:53Check them out

00:11:54Let's move

00:11:57Check that

00:12:02The house is there

00:12:04No, next

00:12:07I'm taking it serious

00:12:08Let's move

00:12:10Charge against us

00:12:11That means you've been compromised

00:12:12You need to move

00:12:13Let's speed it out

00:12:15Let's speed it out

00:12:16Let's go

00:12:17We got it, let's go

00:12:20Let's go

00:12:21Let's go, let's go, let's go

00:12:22I feel like it's my duty

00:12:24You need to save the life

00:12:28I'm throwing it in

00:12:3012 and 15 secure their target

00:12:34But leave other hostages behind

00:12:37You threw that grenade

00:12:41You threw that grenade

00:12:41And blew that building to pieces

00:12:43With that person in it

00:12:44Not only did you fail

00:12:46You killed innocent people

00:12:48Absolute disaster

00:12:49Go

00:12:51After two attempts

00:12:57And no passes

00:12:58Eight and ten

00:12:59Stand by

00:13:00All right, we got this

00:13:02The next team steps up

00:13:05Carrie's gonna get it

00:13:07Of course Carrie's gonna get it

00:13:08Sensei

00:13:09I wanna be him when I grow up

00:13:11You good?

00:13:14Can you see the building?

00:13:15Yes

00:13:15Let's go!

00:13:19I have a tendency to get a bit calm

00:13:21Before things

00:13:22Get in there, let's go!

00:13:24But when it's my turn

00:13:25I wanna end up on the victory podium

00:13:27First door?

00:13:28Yeah

00:13:28So, I know I'm gonna give it 100%

00:13:31Is there anyone in here?

00:13:34Over here in the corner?

00:13:36Pull the hood

00:13:36Becca, that's not the hostage

00:13:40Come on, follow me

00:13:41Follow me

00:13:42Speak about it!

00:13:43Speak about it!

00:13:46Head down

00:13:47We're comfortable

00:13:47Let's move!

00:13:50Here, here, here

00:13:50It's all right

00:13:51Next door, next door

00:13:52Keep your head down

00:13:54What's happening?

00:13:57Come on, turn!

00:13:58Head down

00:13:59The clothes in here!

00:14:01This is our hostage right here

00:14:02Come on

00:14:03No, no, no, no

00:14:04Are you clear?

00:14:06Let's go

00:14:07George's against us!

00:14:10I'm a very determined person

00:14:11It's so important for me

00:14:13To stay, like, locked in and calm

00:14:14We left the person

00:14:16And understand

00:14:17That I can trust myself

00:14:18This is our hostage

00:14:20Hey, come here

00:14:25Follow me, get up

00:14:27Pull them out, pull them out

00:14:27I got him

00:14:28Let's go, let's go

00:14:30It's a mission complete!

00:14:32I'm in clean, everything!

00:14:33Next door, next door

00:14:34Here, here, here

00:14:37You go for 30 seconds!

00:14:40This way

00:14:40Okay

00:14:43You're looking for

00:14:51A particular hostage

00:14:52Yes, that's her

00:14:53So you got

00:14:53Yes

00:14:54Okay

00:14:54Yeah

00:14:54So why did you drag these along with you?

00:14:58Didn't want to leave any lives behind

00:14:59That's a nice feeling, isn't it?

00:15:01You have passed

00:15:02Alright

00:15:03That mission

00:15:04Thanks, Seth

00:15:05You did the right thing, okay?

00:15:08Good effort, number eight

00:15:09Well done

00:15:09Number ten

00:15:11Thank number eight later

00:15:13I was just too tunnel vision

00:15:17On the one picture

00:15:19The lady?

00:15:19Okay

00:15:19Yeah

00:15:20So

00:15:20Good job getting those hostages

00:15:22She really instigated

00:15:25Taking everybody

00:15:25Was he trying to move her on

00:15:27Away from the others?

00:15:29Quite disappointing

00:15:30Wherever you go

00:15:33I'll go, okay?

00:15:35You're more fast

00:15:36And I won't leave you

00:15:37How about that?

00:15:38Sixteen and two

00:15:41If it goes noisy

00:15:43Which means you've been compromised

00:15:45You need to move with speed

00:15:46Okay?

00:15:47What do we do if we're compromised, Seth?

00:15:49You do the omission

00:15:50What do you think you do?

00:15:53Ready?

00:15:54Yes

00:15:54Come on, let's go

00:15:56I can be stoic at times

00:15:59But underneath that

00:16:00Is a person who's had to struggle a lot

00:16:02Turns against us

00:16:03Growing up a child actor

00:16:05I was burnt out

00:16:06And what was left

00:16:08Was a person who was

00:16:09A little angry

00:16:10And

00:16:11Confused

00:16:12Make a decision

00:16:13Let's go

00:16:14And sadly

00:16:15I let that kind of

00:16:16Get the best of me

00:16:17No

00:16:17You know what you're going to do

00:16:18You know what your mission is

00:16:19Let's go

00:16:20Without clearing the room

00:16:22Two and sixteen

00:16:24Move on

00:16:25Clear

00:16:26Clear

00:16:29Clear the building

00:16:31I'm a search

00:16:33What's happening?

00:16:34What the hell is happening?

00:16:36Where you going?

00:16:38Anybody?

00:16:42Clear

00:16:43Clear

00:16:44On a mission to save lives

00:16:46Clear the building

00:16:47Number two

00:16:48Christy and her team mate

00:16:49Have already missed

00:16:52Two hostages

00:16:54Come on, let's go

00:16:56What are we doing?

00:16:56Come on, food

00:16:57Come on, keep going

00:16:58Keep going

00:16:58Oh, the hell is happening

00:17:01Where are you going?

00:17:03You doing it?

00:17:04Oh, oh, oh

00:17:05It's not in the building

00:17:06What's happening?

00:17:16Anybody?

00:17:18Hey

00:17:18Come with me

00:17:20Come with me

00:17:21Come with me now

00:17:22Get up

00:17:23Let's go

00:17:24Let's go

00:17:24Why are we wasting time?

00:17:27I see her face

00:17:27We got her

00:17:28Let's go

00:17:29Lead her

00:17:30Lead her

00:17:30Let's go

00:17:32Let's go

00:17:33Let me know when you're missing

00:17:35Please

00:17:35You know what you have to do

00:17:36Let's move

00:17:37Get her

00:17:37Go

00:17:38Go

00:17:38No, no, no

00:17:43We're going

00:17:44We're going

00:17:44Destroy her

00:17:45You okay, baby?

00:17:51We got you, girl

00:17:52Clear on what your mission was?

00:17:58Yes, sir

00:17:58To do what?

00:18:00To clear all the rooms

00:18:00So you can get the hostage

00:18:01Clear all the rooms

00:18:02We were aiming to do this

00:18:04We heard you

00:18:05We did not clear all the rooms

00:18:07What about the other people?

00:18:12You don't leave people, do you?

00:18:14Or is that what you would do?

00:18:15Leave?

00:18:16No, sir

00:18:16Seriously?

00:18:17The hostage that I did not pick

00:18:19That was not on our thing

00:18:20Could have been a fake hostage

00:18:22Why?

00:18:22Because his hands were tied

00:18:23That's

00:18:25Yes, staff

00:18:25I see

00:18:26Common sense, isn't he?

00:18:27Yes, staff

00:18:28But during our briefing

00:18:28We were told to find this hostage

00:18:30I've been in many missions

00:18:32Where there's three or four people

00:18:33I didn't expect

00:18:34They were hostages

00:18:35Yes, staff

00:18:35It's the same thing

00:18:36We don't just leave people

00:18:37Yes, staff

00:18:38That is a fail

00:18:40A big fail

00:18:41Yes, staff

00:18:44I have failed in life before

00:18:46Getting less and less work over the years

00:18:48I couldn't help but feel like a failure

00:18:50That has sort of affected the way that I process things

00:18:53Um, so that was a bit of a cluster

00:18:57There was no verbal communication between them

00:18:59She was an headless chicken

00:19:01Oh my god

00:19:05Guys, we gotta lock it in

00:19:08Four missions, one success

00:19:21That scenario is as real as it comes, alright

00:19:25And I know because I've done it

00:19:27On a mission like this

00:19:29It literally is

00:19:30Life or death

00:19:31Follow the DS

00:19:33And disappear

00:19:34Were they yelling at you?

00:19:45He didn't yell at me

00:19:46Billy's

00:19:46Billy just was disappointed

00:19:48Which is worse

00:19:48He kind of yelled at me

00:19:50Dang, man

00:19:54I should have passed that thing, dog

00:19:56Anybody want to guess how heavy my bag is?

00:20:10More than 15

00:20:11It's like 50 pounds

00:20:13Oh my god

00:20:15Yeah

00:20:16Yeah

00:20:17Ah, f*** it

00:20:18I don't want to talk about anyone

00:20:18You've left a bargain

00:20:25Okay

00:20:27First task

00:20:29Two was struggling

00:20:30She was just totally flustered

00:20:32Near on useless

00:20:33Eight and ten

00:20:35Eight and ten

00:20:35Was the only pair that passed

00:20:37Number eight

00:20:38To her credit

00:20:39Was the best person there

00:20:41She led the way on that

00:20:42Believe it or not

00:20:43Ten was the one

00:20:45Who was gonna make it fail

00:20:46At the bottom

00:20:48I would put two

00:20:49She needs some help

00:20:50Her head's down

00:20:51Her body language

00:20:52Says it all

00:20:53Let's bring in number two

00:20:55Number two

00:21:02Number two

00:21:03Number two

00:21:03Meet me at the gate

00:21:04Yes, Steph

00:21:05Right

00:21:22Number two

00:21:23You are struggling

00:21:25There's no two ways about that

00:21:26You are all over the place

00:21:29I think that I can push myself harder

00:21:33I do

00:21:35I don't think I've done 110%

00:21:37Sometimes I overthink things

00:21:39I get very upset if I fail any of the DS

00:21:44You don't fail any of the DS

00:21:50You fail yourself

00:21:51I'm kind of a perfectionist

00:21:53Really?

00:21:56Yeah

00:21:56My work ethic is really high

00:21:58I started doing Broadway when I was like eight

00:22:01And then I ended up doing Disney and stuff

00:22:02When I was in my teen years

00:22:04And how was that?

00:22:07It was stressful

00:22:07The infrastructure isn't really there to like help people feel anything but competitive against each other

00:22:16I feel like I lost a lot of choice growing up

00:22:21My mom, she was my manager

00:22:24Your mom was your manager as well?

00:22:26Yeah

00:22:26Until I was 21 and I asked her to step down

00:22:29You sacked her

00:22:34I had to

00:22:37Why?

00:22:40I was seeking autonomy

00:22:42I was seeking independence

00:22:43But I'm sort of still uncertain if I handled it the right way

00:22:48So that relationship fell apart for a while, did it?

00:22:52Yeah

00:22:53With your mom

00:22:53It's been complex

00:22:54There were some financial disagreements

00:22:59For about a year, I didn't talk to my family

00:23:03And where did you go from there?

00:23:08Then I became an alcoholic

00:23:09Do you reckon you were looking for autonomy

00:23:14And then when you got it

00:23:16You didn't know what to do with it

00:23:18I drank to feel less stressed out

00:23:25I was self-medicating

00:23:26But I met my husband

00:23:28And when I got pregnant

00:23:30We decided

00:23:31This is a great time

00:23:33To just stop

00:23:35But I've been sober eight years

00:23:37And I've worked through all of that

00:23:39Truly

00:23:40The reasons for coming here

00:23:45What are they?

00:23:48I feel very called to be here

00:23:50To represent

00:23:51Like my husband and his legacy

00:23:53He's actually a marine veteran

00:23:55Okay

00:23:56Make him proud

00:23:58I think at the moment

00:24:00You're still in that

00:24:00Phase of

00:24:02What's my husband going to think

00:24:04As I'm doing this

00:24:04What are the DS thinking?

00:24:05And that's holding you back

00:24:07This is your time

00:24:11You need to show

00:24:13You can do things

00:24:15But do it for you

00:24:16Yes

00:24:17Do you agree with that?

00:24:18I agree with that stuff

00:24:19God

00:24:22I was very confused

00:24:33About who I was meant to be

00:24:35Once I became an adult

00:24:36Step

00:24:37I want to figure out

00:24:39Who I am

00:24:40And then find

00:24:42An inner strength

00:24:43But I've got to put in

00:24:44The work to get it

00:24:45How'd it go, sis?

00:24:48They got to me

00:24:49But in a great way

00:24:50It smells good in here

00:24:54Move yourselves

00:25:02You've got five minutes

00:25:03Jackets

00:25:05Let's go

00:25:06Go, go, go, go, go, go, go

00:25:13I'm really embarrassed

00:25:16When I fail

00:25:17I would have passed

00:25:18Two more tasks

00:25:19If I would have just

00:25:20Listened to my gut

00:25:21And just trusted myself

00:25:22Deep, deep, deep down

00:25:24I need some

00:25:27Divine strength

00:25:28For this

00:25:28Excuse my language, Lord

00:25:30Praying for wisdom

00:25:32Is big for me

00:25:34It's understanding my purpose here

00:25:36And listen to God speak to me

00:25:39This fight is for the greater good

00:25:41Something bigger than me

00:25:42So I'm going to execute

00:25:44The way it needs to be executed

00:25:46With some recruits

00:25:48Doubting their inner strength

00:25:50Let's go

00:25:51The DS are taking them

00:25:53To a remote quarry

00:25:54Get up here

00:25:56No

00:25:56For a task designed to push their commitment to duty

00:26:00To breaking point

00:26:02Shoulder to shoulder

00:26:05Face with me

00:26:05Move down

00:26:06Move down

00:26:07Move down, 15

00:26:10All right, listen up, recruits

00:26:15Keep your eyes on

00:26:19DS Rudy

00:26:26The Tyrellian Traverse

00:26:49Is a test of endurance

00:26:51Courage

00:26:52And commitment

00:26:53Drained of confidence

00:26:56This task will force recruits

00:26:58To find their inner strength

00:27:00With a chilling high-wire traverse

00:27:03This will take every bit of your strength

00:27:06Every ounce of your willpower

00:27:08To move through that line

00:27:10And get to the center

00:27:11Followed by a 30-second dead hang

00:27:17Over a 300-foot drop

00:27:20Wow, that's wild

00:27:25We're looking to see

00:27:29The mindset of a person

00:27:30It's about your will to win

00:27:33The fight in you

00:27:36Release

00:27:38This is a mental test

00:27:43Number two

00:27:48Number 16

00:27:49Right, I'm going to tell you to mount the rope

00:27:52Then what's going to happen

00:27:52I'm going to tell you to go

00:27:53I have to wrap my head

00:27:56I have to wrap my head around the fact

00:27:56That I have failed before

00:27:58And the times that I've let it consume me

00:28:00Have never benefited me

00:28:02Right, listen in

00:28:04Hello

00:28:05I have to get out of my head

00:28:08I have to stop thinking

00:28:09And I have to just do

00:28:10You're going to pull yourself out

00:28:13To the middle of the line

00:28:13Then I'm going to tell you to stop

00:28:15If you want to

00:28:16After you've stopped

00:28:17Shake your arms out

00:28:18Because you're still connected to this, okay?

00:28:20Shake these arms out?

00:28:21Well, I don't know

00:28:22What other arms you got

00:28:23I understand that

00:28:23Okay, that's your quick release toggle

00:28:26When I shout, release

00:28:28You pull that

00:28:29Let go of your legs

00:28:30And just hang there

00:28:31For as long as you possibly can

00:28:33Come on, you two

00:28:37Let's see some speed and aggression

00:28:39This task is a battle with yourself

00:28:48Chris, are you with me?

00:28:51Yeah, I'm with you

00:28:52Come on, keep going, girl

00:28:53We're looking to see

00:28:55Who has the mental game

00:28:56To hang on

00:28:58And tough it out

00:28:59Stop there

00:29:01Remember, focus

00:29:04Okay

00:29:04Release

00:29:06You got to release

00:29:10What the hell is going on there?

00:29:12Number two

00:29:12What is she doing?

00:29:17You got to release

00:29:18I'm sorry

00:29:19Legs up

00:29:19I said release

00:29:21No

00:29:25It's a fail

00:29:26It's a fail, too

00:29:26Oh, f***

00:29:28Sorry, Seth

00:29:29Number two

00:29:42That is a disastrous fail

00:29:44How are we feeling?

00:29:49Great

00:29:49Confident

00:29:50With the gruelling nature of the task now clear

00:29:54Right

00:29:55Get out there, then

00:29:56See what you've got in here

00:29:57For more recruits attempt to show they have the grit to hang on

00:30:01Get your legs on the line, then

00:30:03Go on

00:30:03Start holding yourself out

00:30:05Come on, 15

00:30:07Hurry up

00:30:08Come on, Karen

00:30:16Shut up

00:30:19Hurry up, number 10

00:30:22We're taking too long

00:30:24I am working with a pretty banged up body

00:30:26You know, I can't do the things that I used to do

00:30:29It's like I'm vegetables on a dock

00:30:31I'm perishable

00:30:32Stand by

00:30:34Release

00:30:37Fail, number 11

00:30:48Release

00:30:52Come on, 15

00:30:56Let me go

00:30:57Come on, you got him

00:30:58Greg, hang down

00:30:59Don't give up

00:31:01F***

00:31:03Fail, 15

00:31:05Get up and close

00:31:32Pass or pass

00:31:35Pass or pass

00:31:38Needed

00:31:39Last onto the wire

00:31:41Number 8, Kayla Nicole

00:31:44And number 9, Golden Tate

00:31:47Who lacked self-belief in the morning's task

00:31:51Playing football, you have to be resilient

00:31:55You have to be able to take all types of blows

00:31:58You're almost there

00:31:59You're almost there

00:32:01I have conversations with myself

00:32:04You can do this

00:32:07Stop, man

00:32:09You're going to get through this

00:32:12Release

00:32:15Get it, Golden, get it

00:32:30Come on, come on

00:32:32Go on, stay there

00:32:34The last thing I want is to quit

00:32:36And then look back

00:32:38And then look back

00:32:38And be like, gosh

00:32:39The mental part got the best of me

00:32:42Hold on, 9

00:32:43Recruit number 9, Golden

00:32:52Is 300 feet up

00:32:55Determined to atone for previous failures

00:32:58Come on, come on

00:33:09Come on

00:33:10Come on

00:33:11Pass

00:33:12Mind over body

00:33:17I know I can keep going

00:33:20Come on

00:33:21Yeah, Golden

00:33:24Nice

00:33:27Come on

00:33:29Show off

00:33:35Kidding

00:33:36Okay, number 9

00:33:40The release was positive

00:33:41Quick

00:33:42Good technique

00:33:43Held it for a good period of time

00:33:44That was a well-deserved pass

00:33:47About time

00:33:48Let's go

00:33:52See, doing stuff like that

00:33:57Is how I envisioned

00:33:57And the entire season being

00:33:59You know, I can do that

00:34:01That looks great

00:34:02My mental stamina

00:34:04Is starting to slow down

00:34:05A little bit

00:34:06Me too

00:34:06Bro, what happened to your knee?

00:34:17I broke my femur

00:34:18Check this out

00:34:19See how there's a big hole

00:34:20In my muscle

00:34:20That's where my bone

00:34:22Came out of my femur

00:34:23Yeah

00:34:23Feel it

00:34:24I have shattered my

00:34:27Heel

00:34:28So I got 15 plates

00:34:29And 16 screws

00:34:30In my heel

00:34:30Ah

00:34:31There he is

00:34:33Is half metal man

00:34:35He is the terminator

00:34:36He is the terminator

00:34:38Ugh

00:34:39The recruits think

00:34:41The day is over

00:34:42But the DS

00:34:44Haven't forgotten

00:34:45The morning's inspection

00:34:46It was Bergen weights

00:34:49Number 2

00:34:49Is under

00:34:50Yep

00:34:51We should get him out

00:34:52Okay

00:34:53Give him a proper

00:34:54B sting

00:34:54They will pay for it

00:34:56Recruits

00:35:00Get on parade

00:35:02Heavenly Father

00:35:06Please protect us

00:35:07This is about to get nasty

00:35:08Y'all

00:35:09Come on

00:35:11Come on

00:35:11Mind over body

00:35:12Mind over body

00:35:13Mind over body

00:35:13Come on

00:35:16Let's go

00:35:17Today I told you

00:35:24You owe me right

00:35:25Yes

00:35:26And it's time to pay up

00:35:27When you make a mistake

00:35:31It's not just on you

00:35:32It's on the entire team

00:35:34See that trough of water

00:35:35Back there

00:35:35You would dive through that trough

00:35:38Jump into that mud pit

00:35:39And get back where you are now

00:35:41All the recruits will now be punished

00:35:52For number 2's underweight Bergen

00:35:55The purpose behind beastings

00:35:58Is to get the recruits back in line

00:36:00You a bear crawl

00:36:02Let's go

00:36:02The reason why they're so tough and extreme

00:36:05Is because war is extreme

00:36:06Over

00:36:06Under

00:36:07Struggling to keep up

00:36:13And number 15 Kyla

00:36:16Into the mud

00:36:17Let's go

00:36:18And number 2 Christine

00:36:19It's going to be a long night

00:36:21If you want to go home

00:36:22You know what to do

00:36:23I will not give up

00:36:25We take it one day at a time

00:36:27In recovery

00:36:28Come on

00:36:28Stop down

00:36:29You're not doing the somber

00:36:30Even if I do have limitations

00:36:32You can push forward

00:36:33Keep your ass down

00:36:34Move it

00:36:35I don't see myself quitting

00:36:46I don't see myself backing down

00:36:49But everybody has their stopping point

00:36:51Let's go 15

00:36:52Fast

00:36:53Fast

00:36:53Quickly 15

00:36:54Easy

00:36:55What are you doing?

00:36:57Move fast

00:36:58It's a competition

00:36:59Frog jump

00:37:00Off to the ground

00:37:02What's going on here?

00:37:0415

00:37:05We're righteous

00:37:07For you 15

00:37:08Show us you still want to be here

00:37:11Get moving 15

00:37:12You either stay here

00:37:13Or you go home

00:37:14Make a decision

00:37:16Make a decision

00:37:2015

00:37:21Winning is a conscious decision

00:37:28Winning is a decision as well

00:37:31What are you going to do?

00:37:32Leapfrog

00:37:34Like a little froggy

00:37:35Let's go

00:37:36There's an easy out here

00:37:37Just hand in your armband

00:37:39When I say go

00:37:41Through the gap

00:37:42All the way around the square

00:37:43Twice

00:37:45Go

00:37:45Swing

00:37:46Go

00:37:46Hurry up

00:37:48You people

00:37:49Who wants it?

00:37:51Who wants to get right?

00:37:53Quickly turn

00:37:58Right you two

00:38:01Get back into your accommodation

00:38:03Hurry up

00:38:03Everyone else jogging on your spot

00:38:05We'll wait for you lot

00:38:06Let's go

00:38:07You okay then I'm ten?

00:38:17Yes

00:38:18Keep moving

00:38:19Keep moving

00:38:20Legs off

00:38:21Legs off

00:38:22Let's go

00:38:23I think it's all right

00:38:24I think it's all right

00:38:26I think it's all right

00:38:27I don't know

00:38:27Come on

00:38:29I'm getting on here

00:38:30Holding hands

00:38:3116

00:38:33Get out of here

00:38:34Go

00:38:35Hurry up

00:38:3511

00:38:36Go back to accommodation

00:38:38Now

00:38:39Now

00:38:40I'm watching

00:38:40Stay here

00:38:42This is no way to treat people

00:38:45I don't feel like a human being right now

00:38:50Number eight

00:38:54Number ten

00:38:55Back to the accommodation

00:38:56Hurry up

00:38:57I

00:39:00How are you?

00:39:07Listen up you two

00:39:07Don't think

00:39:09That you could just treat this course casually

00:39:11We will pull those numbers off your arm

00:39:12Is that what you want?

00:39:15Oh Seth

00:39:15Go

00:39:18That hurts so bad

00:39:25In pain after falling during the bee sting

00:39:28You want the medicine?

00:39:30Tell the DS

00:39:31Is number ten

00:39:32Carrie Hart

00:39:34Just everyone calm down

00:39:36My ankle, my wrist

00:39:39Do you feel something like crack or anything?

00:39:43I don't know

00:39:43I just hit the ground so hard

00:39:45Hey

00:39:46Okay

00:39:50Stand on your leg

00:39:51Okay

00:39:52Gently put your left leg down

00:39:53I don't think he's okay

00:39:59Relax

00:40:03Relax

00:40:04For him to be like that

00:40:09That's not a good sign

00:40:10There's two areas

00:40:16I'm concerned about

00:40:17The base of your ankle there

00:40:19Ow

00:40:19That's sore

00:40:20But

00:40:20So the

00:40:21Yes

00:40:21You probably fractured that bone

00:40:23My advice is

00:40:26Medical withdrawal

00:40:27I know

00:40:32This is not the way I saw this going

00:40:42I'm going to have to take your number

00:40:44This is a medical withdrawal

00:40:47It's not your fault

00:40:47Greatest attitude out there

00:40:49Feel proud

00:40:50Older than I

00:40:51And rightly so

00:40:52Well thank you

00:40:52It means a lot to me

00:40:54In the presence of you guys

00:40:55Sometimes you'll see

00:40:59Some of the best soldiers

00:41:00Pick up injuries

00:41:01All right guys

00:41:03I'm out

00:41:04Gave her my best

00:41:07It is that brutal

00:41:09On selection

00:41:10If you cannot physically

00:41:12Keep up with the course

00:41:13Then you won't be on it

00:41:15Such a good time

00:41:16I'm so sorry

00:41:18That happened

00:41:18Finish this

00:41:19Oh my wife's going to

00:41:22Laugh her ass off about that

00:41:23Carrie Hart

00:41:29Becomes the ninth recruit

00:41:30To leave selection

00:41:32Now

00:41:34Seven remain

00:41:36Man I'm so bummed for Carrie

00:41:39That he said his wife

00:41:42Was going to be pissed

00:41:43Like

00:41:43Can you come back

00:41:44I love Carrie

00:41:47There was a freaking spider

00:42:06On my butt

00:42:07Oh no

00:42:08That just freaked me out

00:42:09I peed on the toilet seat

00:42:11Because of it

00:42:11No way

00:42:18It's a sad morning

00:42:29Sensei

00:42:31Sensei

00:42:32Fallen soldier

00:42:33Sensei Carrie

00:42:35When you see fellow recruits

00:42:39Fall by the wayside

00:42:41You ask yourself

00:42:43Am I next

00:42:44But what keeps you going

00:42:45Is your teammates

00:42:47I was looking at you yesterday

00:42:49I was like

00:42:50You should be proud of us

00:42:52I know she's scared

00:42:54But she's doing it

00:42:55You know what I'm saying

00:42:56Every time you said

00:42:59I can't

00:43:00I'm like

00:43:01This ain't your strong suit

00:43:03You need help

00:43:04Like you need help

00:43:05It's not

00:43:06It's not to say

00:43:06That you're weak

00:43:07I know

00:43:08Perseverance is

00:43:09Your strong suit

00:43:09It's really hard for me

00:43:11If I'm not the best

00:43:12At something

00:43:12With this level

00:43:14Of pain

00:43:15I'd be really frustrated

00:43:17With myself

00:43:17If I allowed my emotions

00:43:19To get the best of me

00:43:20You said you can't do it

00:43:22Look where you at now

00:43:24I'm proud of everything

00:43:26I've done here

00:43:26Can I ask you

00:43:31A real question you guys

00:43:32Do you think

00:43:33I've been giving it

00:43:34110%

00:43:34We can't judge that

00:43:35I don't know that

00:43:36I don't know

00:43:37I don't know

00:43:37Like deep down

00:43:38You know

00:43:39I've never been pushed

00:43:40This far before

00:43:41Right

00:43:41Today's first task

00:43:45Will be an incredible

00:43:47Test of endurance

00:43:48What do you say fellas

00:43:49It's a lot for them

00:43:50To take on

00:43:51Yeah

00:43:51Because it is about

00:43:52Never giving up

00:43:53Yeah

00:43:54What do you think

00:43:55It's a fight

00:43:56At the bottom

00:43:57For 15 and 2

00:43:58I would put 15 last

00:44:00I would put 15 last

00:44:03But if you were to ask me

00:44:04Character wise

00:44:04I'd definitely put 15

00:44:06Above 2

00:44:07Let's see

00:44:08Yeah

00:44:09What?

00:44:13Recruits on the parade square

00:44:15Full kit

00:44:16Let's go

00:44:17Everybody do last touches

00:44:22On the numbers

00:44:22Let's go

00:44:23Let's go

00:44:24Come on

00:44:25Let's go

00:44:25We're down to 7

00:44:43Just because you're here now

00:44:47On day 8

00:44:48Doesn't mean you're going to finish

00:44:50Last night we lost

00:44:55Number 10

00:44:55He had the raw material

00:44:58That we were looking for

00:44:59Not only a leader

00:45:02But an excellent teammate

00:45:03So think about

00:45:06What you can learn

00:45:07From those traits

00:45:08To make yourselves

00:45:09Better teammates

00:45:10And leaders

00:45:11Because you will be

00:45:12Tested in that way

00:45:13We've got 2 days to go

00:45:17It's going to get worse

00:45:21For the rest of your time here

00:45:23Those of you

00:45:25Who have been masked

00:45:26By the stronger ones

00:45:27We will expose you

00:45:28And we will pull you

00:45:29Out of training

00:45:29So I ask you

00:45:33Do you have what it takes

00:45:34Do you have what it takes

00:45:39Stand by for word

00:45:42Dismissed

00:45:44So it seems like

00:45:53He's going to really try

00:45:53To come after you guys

00:45:56Just let us know

00:45:57How we can support y'all

00:45:59Okay

00:46:00I don't think that's

00:46:01What he wants

00:46:02I mean thank you

00:46:04If we can

00:46:04Let's feel free to ask

00:46:06I have to think

00:46:08That I'm going to finish

00:46:08The election

00:46:09Like if I get hit

00:46:10If I get knocked down

00:46:11I have to keep going

00:46:13Unapologetically

00:46:14I have to get up

00:46:15And I have to keep going

00:46:16They're going to be yelling

00:46:18And you know

00:46:19Not necessarily

00:46:21Trying to motivate you

00:46:22It's probably going to be

00:46:22Maybe something negative

00:46:23They've been saying

00:46:25Negative f*** to me

00:46:26Since I've been here

00:46:27So

00:46:27The smaller we get

00:46:30In group

00:46:31The tighter we have

00:46:32To get as a group though

00:46:33We're going to pull

00:46:36From each other

00:46:36For confidence

00:46:37And support

00:46:39Oh man

00:46:41Recruits

00:46:42All of you

00:46:43Now

00:46:44Alright let's go

00:46:45Recruits

00:46:46Into the vehicles

00:46:47Let's move

00:46:47The strategy here

00:46:49Is to give 110%

00:46:51Let's go

00:47:01I'm going to take this day

00:47:07Moment by moment

00:47:08It's like a battle

00:47:10In my head

00:47:10Like I'm just like

00:47:11Yeah I think

00:47:12I think I'm tired

00:47:13Of having the battle

00:47:13Yeah

00:47:14Stop doing that

00:47:15I can't

00:47:16You're wasting

00:47:17Your mental brain power

00:47:18Going back and forth

00:47:19But when I don't

00:47:19Want to do something

00:47:20I don't want to

00:47:22One more day

00:47:23I'm a huge believer

00:47:27In affirmations

00:47:28And the power

00:47:29Of your words

00:47:29I think the only way

00:47:30To survive

00:47:31And to make it

00:47:32To the end

00:47:32Of this course

00:47:33Is mental toughness

00:47:34I'm going to speak

00:47:35Positively

00:47:36That I'm capable

00:47:36Of finishing this

00:47:37I'm capable

00:47:38Of doing this

00:47:39I'm strong

00:47:40Alright

00:47:50Sounds pleasant

00:47:51This is so gnarly

00:47:52Recruits have been

00:47:55Brought to the

00:47:56Isolated Welsh Moors

00:47:58Wow

00:48:00This is going to be

00:48:01Great

00:48:01This is going to be

00:48:02Great

00:48:02Service not

00:48:04Strenuous

00:48:05They are about to face

00:48:07A punishing

00:48:08Physical trial

00:48:09Designed to push them

00:48:11To their limit

00:48:12Hurry up

00:48:13Hurry up

00:48:16To

00:48:16Straight line

00:48:17Shoulders

00:48:18Shoulder facing me

00:48:19This

00:48:23Terrain

00:48:25It's undulating

00:48:26It's unforgiving

00:48:27It's brutal

00:48:28We're going to do

00:48:31A speed march

00:48:32It will be

00:48:34Over a large distance

00:48:36The pace

00:48:37Will be extremely fast

00:48:38If you cannot keep up

00:48:40You will be cut

00:48:42Very few will make it

00:48:44You want to be asking

00:48:45Yourselves right now

00:48:46Do I want it

00:48:47Because if you don't want it

00:48:49You need to hand in

00:48:51Your armband

00:48:51Do you understand that?

00:48:54Yes sir

00:48:54Put your burgers

00:48:55On your back

00:48:56The DS will lead the recruits

00:49:00In a grueling

00:49:01Three stage endurance test

00:49:03Designed to ramp up

00:49:05Across the course

00:49:06Anyone deemed to be slacking

00:49:09Could be cut

00:49:10Head down

00:49:12Arse up

00:49:13And go

00:49:14Roll it

00:49:15Let's go

00:49:16That's it

00:49:17Stay in the front

00:49:17Get up here

00:49:18Stay on DS

00:49:20The water

00:49:22Just go through it

00:49:23Why are we going around

00:49:26And go through it

00:49:27Everything

00:49:29On selection

00:49:30Is a test

00:49:31Don't walk

00:49:32Run

00:49:33I'm walking faster

00:49:35Than you

00:49:3515

00:49:36You've got to imagine

00:49:37There's only one spot there

00:49:39It's over to you

00:49:40To want it

00:49:41Just get down there

00:49:43You have to be

00:49:46There at the front

00:49:47As a winner

00:49:48Everybody pick

00:49:50A rock

00:49:50Around about that size

00:49:52Bring it to me now

00:49:53You've got 20 seconds

00:49:54Oh my goodness

00:49:58Make a decision

00:50:01You hold it

00:50:02Put it in your burger

00:50:03F*** off

00:50:05A rock

00:50:06Not a pebble

00:50:07No smaller than that

00:50:09No smaller than that

00:50:11The recruits will first

00:50:13Be made to hike uphill

00:50:14Carrying extra weight

00:50:16In their 30 pound Bergen

00:50:18Get in your burger

00:50:19Now

00:50:20That's it

00:50:20Nine

00:50:20Ten seconds

00:50:21Get in there

00:50:23Get in your burger

00:50:25Now

00:50:25Let's go

00:50:26Get in there

00:50:27Not in

00:50:28F***ing tired

00:50:30It pays to be a winner

00:50:33Waiting on 15 and 2

00:50:35He does

00:50:35Nope

00:50:36F***ing tired

00:50:37Go

00:50:38Go

00:50:39Go

00:50:40Go

00:50:41Let's go

00:50:42Get up there

00:50:42Get in your burger

00:50:43You clown

00:50:44Get up there

00:50:45Now carrying close to 40 pounds

00:50:48On their backs

00:50:49Recruits will speed march uphill

00:50:52Pop it nine

00:50:54Pop it eleven

00:50:55That's it now

00:50:56Pop it

00:50:56Pop it eight

00:50:57To pass this task

00:50:59You've got to be someone

00:51:01That can operate

00:51:02When you are

00:51:02Absolutely exhausted

00:51:04You are not with this group

00:51:06You are not with this group

00:51:06You're going home

00:51:07Go

00:51:08Move your ass

00:51:09From the fifties

00:51:10Oh God

00:51:11I can't breathe

00:51:13It takes a lot

00:51:15For me to decide

00:51:16That I'm not gonna do something

00:51:17Go now

00:51:18Move it

00:51:19Keep going

00:51:19Keep your feet moving

00:51:21Stop wintering

00:51:22Move it

00:51:23I can't breathe

00:51:23Just minutes into a special forces upheld endurance exercise

00:51:36Number fifteen is at crisis point

00:51:39Keep your feet moving

00:51:40Stop whimpering

00:51:41Move it

00:51:42It's not your excuse

00:51:43To drag your ass

00:51:44Move

00:51:45Get moving

00:51:46Get moving

00:51:48I'm done sir

00:51:50Get moving

00:51:50I'm done

00:51:51What do you want to do?

00:51:54I'm done

00:51:55You're done?

00:51:56I'm done sir

00:51:56Armband

00:51:57Take yourself down

00:52:00Back towards the vehicles

00:52:01You're done

00:52:01Thank you sir

00:52:02True resilience is just

00:52:06Ultimately deciding that

00:52:08My instincts are

00:52:10On point

00:52:12And it's okay

00:52:14To take care of myself first

00:52:16And if I made that decision

00:52:18Then I'm gonna stick by it

00:52:20I'm out

00:52:21Kyla Pratt

00:52:31Becomes the tenth recruit

00:52:33To leave selection

00:52:34Move yourself

00:52:35Move

00:52:36Now

00:52:37Six remain

00:52:39Sixteenth first

00:52:41Let's go

00:52:43The push

00:52:46To leave the park

00:52:47Is on

00:52:47Let's go

00:52:49Eight

00:52:49Hold it up

00:52:50Go on then

00:52:55Eleven

00:52:55Go Eleven

00:52:56You're letting her leave you

00:52:57Number sixteen

00:52:58That's it

00:52:59Eleven

00:52:59All the way

00:53:00Hurry up

00:53:05Number nine

00:53:06Get yourself

00:53:08Get yourself together

00:53:08You're like Bambi on ice

00:53:10Move yourself

00:53:10Let's

00:53:11Self

00:53:13Motivation

00:53:18Let's go

00:53:19Slowing down at the back

00:53:22Number two

00:53:23Christy Carson Romano

00:53:25Come on

00:53:26Move

00:53:28You need to know

00:53:31Whether you want to be here

00:53:33Or not

00:53:33Move yourself

00:53:34Move

00:53:36Your body

00:53:37My husband told me

00:53:39That the entire purpose

00:53:40Of selection

00:53:41Is to show you

00:53:42Just how unready

00:53:44You are

00:53:44For selection

00:53:45Move your ass

00:53:46To

00:53:46The group

00:53:48Is gonna leave you

00:53:49Move

00:53:50I want to show him

00:53:53That I can be strong

00:53:54Too

00:53:54You need to hurry up

00:53:56Don't bump into me

00:53:58You need to hurry up

00:53:59Go

00:53:59And move up there

00:54:00Move

00:54:02Push it out

00:54:04In preparation

00:54:05For this course

00:54:06I've been carrying

00:54:07My like kids

00:54:08On my back

00:54:09Uphills

00:54:09They're 30 pounds

00:54:11And 60 pounds

00:54:12So like

00:54:12If I need to carry

00:54:13Like a backpack

00:54:14Or two

00:54:15And like

00:54:15Go up a hill

00:54:16Like I think

00:54:16I can do it

00:54:17Down there

00:54:20Best effort

00:54:21Eleven

00:54:22Come on

00:54:24Let's go

00:54:24Nine

00:54:25What's going on

00:54:25In that

00:54:26Head

00:54:26This is not your time

00:54:30This is ours

00:54:31They're waiting now

00:54:33A job to be done

00:54:34Let's go

00:54:35You're holding them up

00:54:37Hurry up

00:54:37Otherwise you're taking

00:54:39Your arm burn

00:54:39Move

00:54:40Move

00:54:41Get up there

00:54:42You get up there

00:54:43I'll do the honourable thing

00:54:45A friend over your arm band

00:54:46We will now

00:54:48Drag any dead wood

00:54:49With us

00:54:50If you are on here

00:54:51I'm taking that arm band

00:54:52Five seconds

00:54:53Four

00:54:55Three

00:54:57Two

00:54:59One

00:55:01Put the rock down

00:55:04Give me your arm band

00:55:05Give me your arm band now

00:55:07Go stand over there

00:55:10Go stand over there

00:55:11Let's go

00:55:12Wait what

00:55:15Man

00:55:16Damn

00:55:17Number two

00:55:25Yes

00:55:25You're becoming a liability

00:55:27To the rest of the group

00:55:27We cannot have you going any further

00:55:29Alright

00:55:29Good effort

00:55:30Big step

00:55:31If I don't make it through selection

00:55:36I will feel like I've disappointed my husband

00:55:39But I know that he will still be proud of me

00:55:42Christy Carlson Romano

00:55:46Is the 11th recruit to leave selection

00:55:49Now

00:55:51Five remain

00:55:53Number nine

00:55:58You're the casualty

00:55:58Number 11

00:55:59You're the casualty

00:56:00For the next stage

00:56:02Recruits must face up to the harsh realities of life on the battlefield

00:56:07Come on then

00:56:08Let's move

00:56:08We've just been hit

00:56:09You've got to carry the guy

00:56:10Let's go

00:56:12Get the casualty on your shoulder

00:56:14You're a casualty

00:56:16Get on your

00:56:16Bath

00:56:17Working in a chaotic environment

00:56:19Such as war

00:56:20People will be getting injured

00:56:22Come on then

00:56:23I don't care how

00:56:23Let's move

00:56:24They've got to use brute strength

00:56:26To get their team

00:56:28Out of the danger area

00:56:29And to safety

00:56:30You've got a down man

00:56:31You've got to get them through the fight

00:56:33You've got to get them to extraction

00:56:35Readjust

00:56:36Sorry I'll readjust

00:56:37Time is against us

00:56:39Let's go

00:56:40Get to the gate

00:56:44Number nine

00:56:47You're now fixed

00:56:49We make it as uncomfortable as possible

00:56:51And we make sure that it is physically one of the hardest things they do

00:56:55Number 16

00:56:56You're the casualty

00:56:57The thing that we're looking for within that task

00:56:59Is people who've got the character to just push through the pain barrier

00:57:04And be comfortable with being that uncomfortable

00:57:07Let's go

00:57:08Stay tight on that bargain

00:57:09Let's go

00:57:10That's it

00:57:11Stay tight on that bargain

00:57:12Hurry up

00:57:13Make a decision

00:57:13Somebody control the situation

00:57:15And make a decision

00:57:16Number nine must now carry the 250 pound weight of number 16

00:57:22Timor you ready bro

00:57:23Go

00:57:23He's a casualty

00:57:24This is what happens

00:57:25Time is against us

00:57:28Let's go

00:57:29Hurry up

00:57:30He didn't say take time

00:57:32He didn't say discuss

00:57:34He didn't move the casualty

00:57:35You want to give me your Bergen too

00:57:37We've got a man down there

00:57:39We've got to get out of here

00:57:40My mentality is what separated me from a lot of the guys at the NFL

00:57:48Okay steady there

00:57:50Bergen's on

00:57:51Bergen's on

00:57:52I knew that I wasn't the fastest

00:57:54I knew that I wasn't the strongest

00:57:55That's what drove me to bring my best every single time

00:57:59Steph

00:58:00Is there a return policy on the rock?

00:58:05Come on bro

00:58:06Get a grip of yourself

00:58:07Right let's go

00:58:10On the DS

00:58:11Stay on DS first

00:58:13Let's go

00:58:14In the final leg of the endurance task

00:58:17Two gone so far

00:58:19Who wants to go next?

00:58:21The pace will increase

00:58:22Keep going

00:58:23To a sprint

00:58:24Straight out to the DS

00:58:26Let's go

00:58:26Ignore the pain

00:58:27Nine go

00:58:29Why are you walking?

00:58:30She's off your side

00:58:31Go

00:58:32Strike it out

00:58:33Strike it out

00:58:34There you go

00:58:36Don't lose them

00:58:37Let's go

00:58:37Lean forward

00:58:39And push in

00:58:40In the past

00:58:41I have quit

00:58:42So that is what gives me the most anxiety about this challenge

00:58:46Because I don't want to quit

00:58:48This is an opportunity for me to set my mind on a goal

00:58:50And to finish it

00:58:51And it's that simple

00:58:53You said you wanted to show the world you're stronger than that

00:58:57Let's go

00:58:58Come on

00:58:59Get up

00:58:59It's not stopping

00:59:00I can rip that off your arm right now

00:59:03Stand up

00:59:04Stand up

00:59:05You want to lose that number?

00:59:06Then you keep moving

00:59:07You want to lose that number?

00:59:09Then you keep moving

00:59:09If you don't want to lose it

00:59:10Go

00:59:10Come on

00:59:11You're about to lose your team

00:59:12Come on

00:59:13Hustle up

00:59:13Why are you walking?

00:59:16Move

00:59:16Hustle up

00:59:17Hurry up

00:59:20That's it 11

00:59:23Putting in a shift

00:59:24Stand next to him there

00:59:26Come on

00:59:27It's supposed to be running into battle

00:59:30We're

00:59:30Good effort

00:59:31You better move yourself number 8

00:59:36Do you want to start with 2 days left?

00:59:38No

00:59:38Then hurry up

00:59:40Get moving number 8

00:59:42Keep up

00:59:4225 seconds

00:59:44You are not here

00:59:47I'm taking that on bun

00:59:4810 seconds

00:59:51She's not here

00:59:53Take her on bun

00:59:54Come on

00:59:54Where's the hunger?

00:59:56You've got 5 seconds

00:59:58Hurry up

00:59:594

01:00:003

01:00:01Go

01:00:02Come on

01:00:04Where's the hunger?

01:00:06In a test of endurance

01:00:07Number 8

01:00:09Kayla

01:00:09Is struggling to finish

01:00:115

01:00:12Second

01:00:13Hurry up

01:00:144

01:00:153

01:00:162

01:00:18Keep going

01:00:18I didn't say walk

01:00:19Did I?

01:00:20Come on then

01:00:20Get there

01:00:21Next to number 9

01:00:22Next to number 9

01:00:23Suck it up

01:00:25Suck it in

01:00:29In through your nose

01:00:29Get your heads up

01:00:31Some of you

01:00:32Couldn't get yourselves into bed

01:00:34Never mind getting to a fight

01:00:36And because you couldn't adhere to our time

01:00:39I guess what

01:00:40The vehicles

01:00:41Are going to f**k off

01:00:42Unless we move quick enough

01:00:44To get round there

01:00:45And get on them

01:00:46Turn to your right

01:00:47Let's follow on

01:00:48Go

01:00:49This is up to you

01:00:50This is up to you now

01:00:50No breaking the patrol

01:00:52I'm going to give you

01:00:53One minute

01:00:54To get there

01:00:55If you get there

01:00:56We take it

01:00:57If we don't

01:00:58We're f**king running home

01:01:00Keep it closed up

01:01:01We made it by 14 seconds

01:01:06Bro

01:01:14I picked the biggest damn rock

01:01:19Ever

01:01:22Like a dummy

01:01:24Well that's so gnarly

01:01:30You had to carry him

01:01:31Carrying him was the easiest part

01:01:34I was hoping to God

01:01:38You wasn't going to be a casualty

01:01:40And then he said

01:01:4216 you're a casualty

01:01:43I said oh

01:01:46That was a laugh

01:01:48Hold my legs

01:01:57Hold my legs

01:01:58Hold my legs

01:02:04Is my legs

01:02:05Are about to fall off

01:02:07They already took their stuff

01:02:14Yeah, and I say goodbye, huh, and then there was five

01:02:28All right, Q gonna do the honors yeah, two and fifteen thank you Q. Absolutely

01:02:39Number nine, I think he might be struggling a little bit physically at the minute

01:02:43Want to watch all the next two days. Yeah

01:02:46Number eight was hanging

01:02:49Hanging if we did much more physical should go yeah

01:02:54That entire time I honestly didn't see 11 or 12 because they were so close up to you

01:02:58Right in front. Yeah, I look around and 11 was there like strong

01:03:04Okay, well now we've got the final team

01:03:07Moving into the next phase as you know the importance of teamwork and trust

01:03:12This is where true character comes out there building camaraderie being building teamwork and gelling

01:03:17This is what it's about now. Yeah, I still think we probably need to put more pressure on them to get them to bond better

01:03:23You know supporting each other there's that there's definitely still some more of that to go on

01:03:30They're very much a mental and emotional task is required. Yeah, it sounds good

01:03:35In the special forces you work in such small numbers

01:03:41You have to be able to rely on each other you need to know everything about each of her because your life is depending on that person left or right of you

01:03:51I will talk to you about the realities of what life and the special forces is all about

01:04:11You don't know from one day to the next where you're gonna be

01:04:17And it's dangerous you surrender us and you're looking at each other gone. I wonder who ain't coming back

01:04:24So we used to write we call them deaf letters

01:04:28This is a letter where I get the chance to tell my kids my wife my family

01:04:35Everything I couldn't tell them while I was there and initially I never did it because why I'm never gonna die

01:04:42And then when my best mate next to me dies I think I'm going I could be next so I did do it

01:04:48So what I want you to do is to write your own deaf letters

01:04:52What are the last messages you want to leave for somebody back home?

01:04:56And once you've written them later on get together and read them out to each other

01:05:02You've got it yes, sir

01:05:06What we're trying to do is create the bond everybody taking care of each other

01:05:11Oh, man

01:05:12Not being afraid to show you vulnerabilities show your weakness so they can build that camaraderie

01:05:19I'm like already crying

01:05:32This is emotionally draining I felt like I needed to like let it out before

01:05:52We have to like read it out loud. I don't know if I'll be able to make it through

01:06:02That was an emotional assignment

01:06:04Because we got like for us. This is an exercise, but this is literally what people do

01:06:09Full kit. Let's go full kit ready to go

01:06:18What the f**k are you taking us on a like roller coaster do not let you go down now

01:06:25The relentless pace of selection continues

01:06:28What's wrong?

01:06:32What's wrong?

01:06:34Talk to me

01:06:35I just like

01:06:36Huh?

01:06:37I just miss my family so much

01:06:39I just like I don't know if I want to do this anymore

01:06:49What's wrong?

01:06:51What's wrong? Talk to me

01:06:52I just like

01:06:53Huh?

01:06:55I just miss my family so much

01:06:57I just like I don't know if I want to do this anymore

01:07:00Take it one step at a time, okay?

01:07:02I feel like the thing that will

01:07:05Make me crack is like missing my kids

01:07:08I have two boys when I'm away from them. I'm like, oh my god. They're just everything, you know

01:07:13We're at the stage where they're trying to

01:07:16Physically mentally and emotionally challenge you

01:07:19Well, it's working

01:07:21Absolutely

01:07:23So you gotta just keep fighting mentally

01:07:31Take yourself down there steady away

01:07:34The DS have taken the recruits to an isolated viaduct

01:07:39Watch yourself 16

01:07:41For an exercise that will test their trust in each other

01:07:45To the extreme

01:07:47In special forces we hold each other's lives in each other's hands on a daily

01:07:53The very nature of the job is dangerous

01:07:57Look up

01:08:01See DSQ at the top

01:08:03He will free fall

01:08:05Look down below right here. You see DS Billy

01:08:07Yes, sir. Here's the brake man

01:08:14In the special forces your buddy is your lifeline you got to have their back and they have yours

01:08:22Take the string

01:08:25The brake man task is the recruits ultimate test of trust

01:08:32Your rope buddy is controlling the speed of your descent

01:08:36And most importantly they're breaking your fall

01:08:39Hands on the head

01:08:43Your life is in their hands

01:08:54Stand by

01:08:57Go

01:08:57Right recruits

01:09:09You do it right. You go home to your families

01:09:13You do it wrong. You go home in a box

01:09:17Am I understood?

01:09:18Yes, dad

01:09:18My first team will be 12 and 16

01:09:2412 will be the brake man 16 you're going to be the free fall

01:09:30Trust the process 16 good to go. Yes, sir

01:09:3312 you're going to cover down on DS billy. Yes, staff

01:09:36You're good to go

01:09:39Go on in you come

01:09:4016 big unit. Yes, it's going to come down like a ton of rocks. Okay, so you need to be alert be ready because you've literally got his life in your hands

01:09:51That's that

01:09:53What time over that side of the railings while I explain what's going to happen

01:10:02If I had my fate in somebody else's hands

01:10:05And I did not have any control of the outcome

01:10:12I'm scared of that

01:10:15What you're going to do in a minute is you're going to start walking backwards

01:10:18As his hands start to move on to his head you take control

01:10:21You do that to lock it. That's how the command go you let it go see that little bush there

01:10:26So that's your eye judgment let him fall let him fall and then break

01:10:29Okay, am I going to be connected to it as well here so no no no okay, so don't get off otherwise you'll die money

01:10:38Let go of that hand and then just get

01:10:42What are you doing?

01:10:47Take the strain locked him off

01:10:52Hands on the head

01:10:59Stand by

01:11:18Go and go

01:11:25Let go let go let go let him go let him break

01:11:29Keep control the rope

01:11:36You guys I might like say I'm fun

01:11:40Why though why

01:11:43I just feel like I'm not like thinking straight

01:11:48I don't know that any of us are right now you guys dictate

01:11:54I feel foggy I don't want to like mess up and like hurt you

01:11:57I just don't think I'm mentally here anymore

01:12:05All right, you know who's next go ahead and gear up

01:12:0911 and 8 go we can do it we can do it we can do it let's go 11. Don't get over there come too far to get this far. Let's go

01:12:17One more task and then when we get home let's reevaluate and talk about it

01:12:29But right now we're just we're here already

01:12:46Quickly go get up

01:12:48Quicker this is done

01:12:52I don't know if I'm going to do it

01:12:54I don't know if I

01:12:55Why

01:12:58I know I'm just not feeling it anymore

01:13:00I just miss my my kids so much

01:13:04Get your head back in the game

01:13:07Dabbling with them letters

01:13:09you up

01:13:09I know I'm going to have those moments of like missing my family, but I know I'm going to need to like push through that

01:13:17I really want to show my kids how strong I am you know

01:13:23I'll try this come on

01:13:26Do you like her yes, sir so it might be in your interest to save her life

01:13:31Her life is in your arms. Yes, sir

01:13:39Right lean back lean back let go go on I don't know I'm scared

01:13:47Go on

01:13:49I don't know I feel like it's sleeping

01:13:51On the brake man task as the person on the rope you've got to keep a lid on your emotions and fear is the one to keep under control

01:13:59Otherwise, you will not be in the best place to hand over your life to the person at the bottom of the line

01:14:10Take the strain take the strain take the strain break for us to take the strain lock it off

01:14:16Okay, hands on your head

01:14:23Stand by

01:14:25Keep your hands on your head

01:14:27I'm an empath

01:14:30Like I feel things very deeply, but I also like feel for others very deeply. So I think naturally

01:14:36I am the protective friend sister figure for sure

01:14:42Go!

01:14:43Ladies one, ladies one, ladies four

01:14:49Break, break!

01:14:50Take control, okay, let it run free

01:14:56That's good though, right?

01:14:57That's close

01:14:58Stand up

01:14:58It's going up my crotch, sorry

01:15:00Happy Christmas

01:15:02Right, you seem to be a little bit shaky getting started

01:15:06Is that what happened?

01:15:07Yeah

01:15:07What was wrong?

01:15:08I just want to see my family

01:15:10Why didn't you come down a bit faster? We could have got you out quicker

01:15:12Yeah

01:15:13Stay with it

01:15:14It's a bit

01:15:21Kind of envision special forces being doing a lot of this

01:15:25Right

01:15:25Remember

01:15:27Easy on the guns

01:15:28Don't come back

01:15:30Okay

01:15:36I won't, I promise

01:15:37Next will be 16 and 9

01:15:45Are you confident in your partner?

01:15:46Um

01:15:49He's got heart

01:15:50Well, he needs hands, not heart

01:15:52In this instance

01:15:55I'm going to drop his head

01:16:05I've always believed in trying to find the good in all situations

01:16:09You are in control of his life as he fought

01:16:18Go on, let go

01:16:24I try to get people the benefit of the doubt

01:16:29But once you break that trust

01:16:32I'm really hesitant to allow you to earn it back

01:16:40Take the strain

01:16:42Take the strain, that's over to you

01:16:45Right, hands on your head

01:16:51Go

01:16:52Let it go, let it run

01:16:57Break, break

01:16:59Don't break, break

01:17:00Oh my lord

01:17:03Oh god

01:17:05Stay relaxed

01:17:06Okay

01:17:06No bad effort at all

01:17:07Care of you, okay

01:17:08Good effort

01:17:10Away you go

01:17:13Thanks, you're not killing me, brother

01:17:15Out of time

01:17:16See how to beat Carolina

01:17:18I was about to drop your head

01:17:19That's what I was thinking

01:17:28We're going through the gate

01:17:29In through the gate, turn left

01:17:30Let's go

01:17:31Let's go

01:17:33All the way in

01:17:34One in, one in, one in

01:17:35One in

01:17:38Right away

01:17:39It's been a tough day

01:17:46Yeah

01:17:47Tonight, they've got to take in turns

01:17:50And read out the letters

01:17:51And read out the letters amongst yourselves

01:17:52Which, it's obviously a very much an emotional task

01:17:54It's extremely tough for anyone that's that emotional

01:17:56So, yeah

01:17:57Oh man

01:18:00Earlier today, recruits were ordered to write a death letter to their families back home

01:18:06We have to read it out loud

01:18:07In front of everyone

01:18:09Starting with you

01:18:11There's no way i'll be able to do this

01:18:13Got it

01:18:14You can do it

01:18:15You can do it

01:18:18I'm so used to putting my feelings to the side

01:18:22Okay

01:18:23The thought of not being able to be there for my family

01:18:27I just don't know how i'll react and how i'll deal with these emotions

01:18:31I used to not be this emotional

01:18:42Dear lease london goalie and zay

01:18:44I hope i am now in heaven watching over you

01:18:59London you unlocked the love in me i didn't know i had to give

01:19:02You are my first born my sweet baby girl

01:19:08I'm so sorry that daddy's time with you has been cut short

01:19:13I had big plans for our next daddy-daughter dance

01:19:16Okay, i'm gonna stop

01:19:40Hi, my love i'm sorry this is how i had to say goodbye

01:19:43From the merry moment i saw your face i knew that my life would change for the better

01:19:50That day when you surprised me with that pregnancy test was one of the greatest moments of my life

01:19:58Please kiss honey every day for me and tell her how much daddy loves her

01:20:03It's hard for me to think about it not being around

01:20:06I didn't get to have that father figure in my life growing up

01:20:09But for her little honey, like I just want to be there for everything

01:20:13To jack banks and coda

01:20:17Thanks

01:20:20You made me a mom and I can't thank you enough for changing my life and making me a better and stronger person

01:20:27I wish I could be there for you

01:20:32To watch you grow into whatever you put your mind into

01:20:35Coda you are my little pocket of sunshine. I love you and I can't wait to watch you all from above

01:20:44Okay, that's all i'm doing because I just can't

01:20:47I finished

01:20:50Death letters are designed to open up recruits hearts

01:20:54When they have courage to open up and be vulnerable it creates bonds of brotherhood because in the real world

01:21:01Sometimes that's all you have to survive

01:21:06Dear family

01:21:09Full transparency there's a part of me that wishes I was addressing this farewell to my husband and kids too

01:21:21I always thought at this point in my life I would have that tribe

01:21:24Thank you for loving all of me

01:21:30Thank you for seeing me and holding my hand in my darkest hours

01:21:36There will never be enough words to express how full you made this life

01:21:42I hope that I made all of you proud

01:21:46I love you so much

01:21:48My last request is that everyone wear all black to my funeral with gold accents and if

01:21:54Beyonce isn't available I will settle for Adele. Thank you so much. Love you always

01:21:58That's a good little ending. That's beautiful

01:22:01I ain't got enough ink to write down all my damn kids

01:22:04All right to my family just know everything I did was to better the lives of everyone

01:22:18I guess it is true what they say you don't really enjoy the things or two you no longer have them

01:22:23I love to love on you every kiss every hug

01:22:27Daddy loves you xoxo

01:22:34It's a crazy thing to think about huh

01:22:39I was getting emotional when he was giving us the task me too

01:22:43It makes me sick yeah to think about people who actually have to do this

01:22:48And like that's the only way to say goodbye to it's just like writing a letter you know

01:22:52Yeah

01:22:54In the final stages you become strong together like family

01:22:58Before we turn up the pressure for what's coming next

01:23:01When we come into the last few phases of the course controlling emotion is the most important thing

01:23:19If they can't do that

01:23:27They will not make it to the end

01:23:31This is going to push you further than you ever could have imagined. Do you think i'm stupid?

01:23:40Who will survive the last

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