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  • 14 hours ago
Could your morning coffee be the secret to living longer? :dna::hot_beverage:
Biohacker Bryan Johnson, known for reversing his biological age, reveals how when you drink coffee can make all the difference. Backed by a new Tulane University study, Johnson explains why morning coffee may lower your risk of heart disease and even death — while afternoon coffee might silently sabotage your health by wrecking your sleep.

In this video, we break down:
:check_mark_button: The science behind coffee and longevity
:check_mark_button: Why timing your caffeine matters more than you think
:check_mark_button: How coffee boosts metabolism, reduces inflammation, and supports brain health
:check_mark_button: The surprising benefits of chili peppers on lifespan
:check_mark_button: Bryan Johnson’s latest anti-aging insights

If you love coffee and want to maximize its benefits — don’t miss this.
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