Paprika Lamb Cutlets - video Dailymotion

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00:00Paprika Lamb Cutlets

00:01These smoky paprika lamb cutlets deliver restaurant-quality flavor with just five ingredients.

00:07Tender, juicy, effortlessly impressive, and guaranteed to make you look like a grill master.

00:12For the paprika marinade, use eight lamb cutlets, three tablespoons of smoked paprika,

00:18one teaspoon of ground cumin, the juice of one-half lemon, about two tablespoons,

00:23one tablespoon of olive oil, plus extra for grilling, and one-half teaspoon of sea salt flakes.

00:29In a large bowl, whisk together smoked paprika, ground cumin, lemon juice, olive oil, and sea salt

00:35until you get a thick, fragrant paste like barbecue sauce.

00:39Add the lamb cutlets and coat them evenly with the marinade,

00:42making sure every surface and crevice is well covered before sealing the bowl or container.

00:48Refrigerate for at least 30 minutes or up to two hours to let the flavors deepen,

00:52but avoid going beyond four hours as the lemon may alter the texture.

00:55Before grilling, let the lamb sit at room temperature for 15 minutes,

01:00then preheat the grill to medium-high and brush the grates lightly with olive oil.

01:05Grill the cutlets for four to five minutes per side until a smoky crust forms,

01:09then let them rest under foil for a few minutes before serving warm with salad or vegetables.

01:13For spice blend variations, try Mediterranean with oregano and garlic,

01:18Middle Eastern with coriander and cinnamon, smoky heat with cayenne and chipotle,

01:22or fresh herbs like rosemary or thyme for a bright touch.

01:26For cooking method alternatives, choose pan searing for caramelization,

01:31oven finishing for tenderness, or broiling for crisp edges and a smoky char.

01:35For marinade enhancements, mix in Greek yogurt for creaminess,

01:40red wine for depth, or replace lemon with lime or orange for a citrusy twist.

01:44For key nutritional highlights, two cutlets provide about 300 calories,

01:49high protein, healthy fats, and antioxidants,

01:52making it gluten-free, keto-friendly, and heart-healthy.

01:55For health benefits, lamb gives protein, iron, and B12,

02:00while paprika, cumin, lemon, and olive oil aid metabolism, digestion, and heart health.

02:07For dietary considerations, it suits paleo, Mediterranean, and low-carb diets,

02:12supporting muscle strength, energy, and fullness.

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