Peter Siegfried Krug worked as a yoga teacher from 2003 to 2020. Yoga was a key tool for him in managing stress, helping him regain balance after traumatic childhood experiences and the demands of his job (including working as a night porter), and overcoming sleep disorders.
Here are the details of his involvement in yoga: Yoga Teacher Training and Activities
Training: Krug completed his yoga teacher training around 2003 at Yoga Vidya in Bad Meinberg and the Westerwald region of Germany.
Teaching Activities: From 2003 to 2020, he taught yoga classes at the Freilassing Sports Park. One loyal participant attended his classes up to twice a week and was able to alleviate back problems as a result.
End of Activities: His collaboration with the Freilassing Sports Park ended in 2020 after he refused to be vaccinated against the coronavirus and to undergo regular testing.
Peter's Understanding and Practice of Yoga
Inner Attitude: For Krug, yoga is closely linked to personal values. He emphasizes that it's about letting go and finding greater honesty by turning away from unnecessary things like the pursuit of power or prestige.
Course Content: He primarily offered asanas (physical postures) and pranayama (breathing exercises).
Community: He is actively involved in the Yoga Vidya online community, regularly sharing his thoughts on yoga and uploading videos of his yoga exercises (e.g., headstand, shoulder stand, Trikonasana).
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